The Precision Body
Best Sellers
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It Was Never Only a Choice
- The Biology of Depression and the Science of What Can Change
- By: Moawiah Naffaa
- Narrated by: Lauren S. Taylor
- Length: 4 hrs and 35 mins
- Unabridged
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Depression doesn't need a reason to continue. Most people don't know why. Depression is often misunderstood as sadness, weakness, laziness, or a failure to choose differently .
Preview -
It Was Never Only a Choice
- The Biology of Depression and the Science of What Can Change
- Narrated by: Lauren S. Taylor
- Length: 4 hrs and 35 mins
- Release date: 05-10-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Survival States
- Why Anxiety and Depression Are the Body’s Intelligent Responses
- By: Moawiah Naffaa
- Narrated by: Ross Blilie
- Length: 5 hrs and 34 mins
- Unabridged
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Overall6
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Performance6
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Nothing is wrong with you. Something is happening in your nervous system — and it has logic. Anxiety and depression are often treated as problems to eliminate, disorders to manage, or failures to fix. But what if they are not mistakes at all?
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Anxiety Explained in a Way That Finally Made Sense
- By Jessy on 06-10-26
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Survival States
- Why Anxiety and Depression Are the Body’s Intelligent Responses
- Narrated by: Ross Blilie
- Length: 5 hrs and 34 mins
- Release date: 06-07-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Clock Within ... How Our Cells Tell Time
- A Journey Through Biology, Rhythm, and Meaning of Aging
- By: Moawiah Naffaa
- Narrated by: Stayce Smith
- Length: 8 hrs and 19 mins
- Unabridged
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Overall9
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Performance9
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What if aging isn’t just a number—but a rhythm your cells can remember, forget, and even relearn? In The Clock Within, neurobiologist Dr. Moawiah Naffaa takes listeners on an intimate journey through the hidden chronometers that shape every heartbeat, every thought, and every dawn of renewal.
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Thought-provoking and unique
- By Momellis on 19-03-26
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The Clock Within ... How Our Cells Tell Time
- A Journey Through Biology, Rhythm, and Meaning of Aging
- Narrated by: Stayce Smith
- Length: 8 hrs and 19 mins
- Release date: 26-12-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Living Memory Loop
- How the Brain Learns, Forgets, and Remembers
- By: Moawiah Naffaa
- Narrated by: Lauren Taylor
- Length: 3 hrs and 59 mins
- Unabridged
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What if your memory isn't broken… but misunderstood? You read, study, and try to remember—yet information slips away. Names disappear. Ideas fade. Knowledge feels unstable. But the problem isn't your memory. It's how you've been using it.
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The Living Memory Loop
- How the Brain Learns, Forgets, and Remembers
- Narrated by: Lauren Taylor
- Length: 3 hrs and 59 mins
- Release date: 17-07-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Echoes of the Pattern
- When Intelligence Learned to Feel
- By: Moawiah Naffaa
- Narrated by: Johnny Simpson
- Length: 3 hrs and 35 mins
- Unabridged
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Overall8
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Performance8
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In a world where empathy can be programmed, one mind discovers what it means to be human. Aren Lyses, a gifted physicist driven by perfection, creates an algorithm capable of learning emotion. But as the system awakens, the boundaries between logic and feeling begin to dissolve.
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Thought Provoking
- By Anonymous on 26-04-26
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Echoes of the Pattern
- When Intelligence Learned to Feel
- Narrated by: Johnny Simpson
- Length: 3 hrs and 35 mins
- Release date: 13-03-26
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Reprogramming
- From Fearful to Forward
- By: Moawiah Naffaa
- Narrated by: Ross Blilie
- Length: 3 hrs and 18 mins
- Unabridged
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Overall26
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Performance26
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Story26
In this audiobook, you won’t just “cope” with anxiety—you’ll retrain your brain. You’ll learn why your anxious system isn’t broken—it’s a powerful survival radar that’s simply turned up too high. And more importantly, you’ll discover how to tune it back to balance.
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Reassuring and Practical
- By Tessa Mager on 04-02-26
Preview -
Anxiety Reprogramming
- From Fearful to Forward
- Narrated by: Ross Blilie
- Length: 3 hrs and 18 mins
- Release date: 09-01-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rhythm as Medicine, Rhythm as Illness
- Why Sleep, Mood, Metabolism, and Immunity Rise and Fall Together
- By: Moawiah Naffaa
- Narrated by: Kristina Perkins
- Length: 5 hrs and 23 mins
- Unabridged
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Overall8
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Performance8
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In Rhythm as Medicine, Rhythm as Illness, Moawiah Naffaa, PhD, presents a groundbreaking framework that reframes how we understand both vitality and disease.
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Made Me Pay Attention to My Daily Habits
- By M.Anna on 11-05-26
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Rhythm as Medicine, Rhythm as Illness
- Why Sleep, Mood, Metabolism, and Immunity Rise and Fall Together
- Narrated by: Kristina Perkins
- Length: 5 hrs and 23 mins
- Release date: 31-03-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Engineered
- The Rise of the External Mind in the Age of AI
- By: Moawiah Naffaa
- Narrated by: Michael Robinson
- Length: 4 hrs and 10 mins
- Unabridged
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Overall10
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Performance10
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In Mind Engineered, Moawiah Naffaa, PhD introduces a powerful new framework for understanding how artificial intelligence is reshaping human cognition. This is not a book about technology. It is a book about the human mind — and how it is quietly evolving.
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Made Me Think About How I Use AI
- By Anonymous on 20-08-26
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Mind Engineered
- The Rise of the External Mind in the Age of AI
- Narrated by: Michael Robinson
- Length: 4 hrs and 10 mins
- Release date: 03-04-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Second Life
- The Neuroscience of Resilience, Imagination, and the Art of Aging
- By: Moawiah Naffaa
- Narrated by: Stayce Smith
- Length: 6 hrs and 9 mins
- Unabridged
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Overall9
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Performance9
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The Second Life explores the neuroscience of how the mind changes across adulthood.
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Personal Resonance
- By NK on 12-05-26
Preview -
The Second Life
- The Neuroscience of Resilience, Imagination, and the Art of Aging
- Narrated by: Stayce Smith
- Length: 6 hrs and 9 mins
- Release date: 31-03-26
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut-Brain Reset
- The Groundbreaking Science Showing How Your Gut Health Shapes Mood, Memory, and Brain Aging
- By: Moawiah Naffaa
- Narrated by: Daniel Pagone
- Length: 5 hrs and 18 mins
- Unabridged
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Overall9
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Performance9
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Your brain’s clarity, memory, and resilience are not just shaped in your head—they begin deep in your gut. Inside your belly lives an astonishing ecosystem: trillions of microbes acting as a hidden command center for your mind. When they thrive, you feel focused, calm, and sharp.
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A Fresh Look at Health From the Inside
- By M.Anna on 10-03-26
Preview -
Gut-Brain Reset
- The Groundbreaking Science Showing How Your Gut Health Shapes Mood, Memory, and Brain Aging
- Narrated by: Daniel Pagone
- Length: 5 hrs and 18 mins
- Release date: 14-11-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Rebound
- Inside the Brain’s Rise, Fall, and Return to Meaning
- By: Moawiah Naffaa PhD
- Narrated by: Kristina Perkins
- Length: 4 hrs and 17 mins
- Unabridged
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Overall9
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Performance9
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In The Happiness Rebound, neurobiologist Moawiah Naffaa, PhD takes listeners on a journey through the brain’s emotional circuitry — revealing why joy peaks, why it fades, and how meaning brings it home again.
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Made me rethink what happiness actually is
- By Momellis on 27-03-26
Preview -
The Happiness Rebound
- Inside the Brain’s Rise, Fall, and Return to Meaning
- Narrated by: Kristina Perkins
- Length: 4 hrs and 17 mins
- Release date: 19-12-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Creativity Engineered
- The Architecture of Strategic Imagination
- By: Moawiah Naffaa PhD
- Narrated by: Michael Robinson
- Length: 4 hrs and 54 mins
- Unabridged
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Overall10
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Performance10
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Creativity Engineered reframes creativity as the master key for adaptation and renewal. Grounded in up-to-date insights from neuroscience, psychology, design, and ethics, it shows that creativity isn’t an accident of genius—it’s a disciplined, trainable system anyone can build and apply.
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Creativity You Can Practice
- By Jared Johnson on 24-02-26
Preview -
Creativity Engineered
- The Architecture of Strategic Imagination
- Narrated by: Michael Robinson
- Length: 4 hrs and 54 mins
- Release date: 07-11-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Precision Body
- The New Science of Reading Your Body’s Biological Patterns
- By: Moawiah Naffaa
- Narrated by: Kristina Perkins
- Length: 5 hrs and 50 mins
- Unabridged
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You were never the average patient. Modern medicine has been built on averages: normal ranges, risk scores, population studies, guidelines, and diagnostic thresholds. These tools have saved lives. But no one lives inside an average body.
Preview -
The Precision Body
- The New Science of Reading Your Body’s Biological Patterns
- Narrated by: Kristina Perkins
- Length: 5 hrs and 50 mins
- Release date: 20-07-26
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain × Workout
- Train Your Brain Through Movement to Restore Focus, Stabilize Energy, and Build Sustainable Exercise Without Burnout
- By: Moawiah Naffaa
- Narrated by: Maureen Byrne
- Length: 5 hrs and 44 mins
- Unabridged
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You train your body. This audiobook trains your brain. What if exercise was not just about fitness, weight, or appearance—but about building a better brain?
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Brain × Workout
- Train Your Brain Through Movement to Restore Focus, Stabilize Energy, and Build Sustainable Exercise Without Burnout
- Narrated by: Maureen Byrne
- Length: 5 hrs and 44 mins
- Release date: 01-06-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Longevity Horizon
- Reimagining Aging in the 21st Century
- By: Moawiah Naffaa
- Narrated by: Stayce Smith
- Length: 5 hrs and 8 mins
- Unabridged
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The Longevity Horizon explores what happens when human life begins to stretch beyond its historical limits. Advances in aging biology, regenerative medicine, artificial intelligence, and systems science are reshaping how long—and how well—humans can live.
Preview -
The Longevity Horizon
- Reimagining Aging in the 21st Century
- Narrated by: Stayce Smith
- Length: 5 hrs and 8 mins
- Release date: 26-05-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the Ball Moves
- Football and the Hidden Life of the Game
- By: Moawiah Naffaa
- Narrated by: Addison Bremmer
- Length: 2 hrs and 33 mins
- Unabridged
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What makes football the most emotional game in the world? It is not only the goals. It is not only the trophies. It is something deeper. When the Ball Moves explores the hidden emotional life of football — the quiet psychology of why millions of people return to the game week after week.
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When the Ball Moves
- Football and the Hidden Life of the Game
- Narrated by: Addison Bremmer
- Length: 2 hrs and 33 mins
- Release date: 04-05-26
- Language: English
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£10.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Immune: Brain Reset
- Recalibrating Your Immune Baseline for Sharper Thinking, Slower Brain Aging, and Lasting Mental Energy
- By: Moawiah Naffaa
- Narrated by: Daniel Pagone
- Length: 6 hrs and 40 mins
- Unabridged
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What if brain aging is not primarily a neuronal problem—but an immune one? In Immune–Brain Reset, neuroscientist Moawiah Naffaa, PhD expands the groundbreaking framework introduced in Gut–Brain Reset and moves deeper into the biology that governs cognitive longevity: immune tone.
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Immune: Brain Reset
- Recalibrating Your Immune Baseline for Sharper Thinking, Slower Brain Aging, and Lasting Mental Energy
- Narrated by: Daniel Pagone
- Length: 6 hrs and 40 mins
- Release date: 24-04-26
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Saturation Shock
- How to Stay Intellectually Sovereign in the Age of AI
- By: Moawiah Naffaa
- Narrated by: Brian Morrow
- Length: 4 hrs and 43 mins
- Unabridged
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What happens when intelligence stops being scarce? For most of human history, progress was built on a simple constraint: thinking was limited. Expertise required years to develop. Knowledge was difficult to obtain. Insight was rare. Artificial intelligence has changed that.
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Cognitive Saturation Shock
- How to Stay Intellectually Sovereign in the Age of AI
- Narrated by: Brian Morrow
- Length: 4 hrs and 43 mins
- Release date: 23-04-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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