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I’ve never liked lies. I’m an honest guy: I say exactly what I’m thinking without any filter. Without considering the consequences. That’s why people always think I’m an idiot. Someone who only wants to have fun, who never has any problems. Someone who never worries about the future. I’ve made my decision. I’ve chosen myself and left everything else behind. But what happens when karma comes back to turn your life upside-down? When you find yourself standing in front of someone who could break down all of your walls?

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

DCI Craig Gillard will be pushed to his limits. But will he break? It seems like a routine disappearance, a case of musician’s stage fright. As a senior detective, Craig Gillard isn’t sure why he’s even involved. Until it turns out the woman’s father is the German minister of justice, and the British home secretary is on the case, too. But nothing about the case is simple. How does a woman on a train simply vanish? What do you do when a trail runs cold and the pressure is on? Before long the perpetrator has another target: DCI Gillard himself.

Growth doesn't happen overnight; it's a choice. You must wake up every day and choose growth. These decisions compound over time, and with ruthless consistency, the outcomes are life-changing. Whether training for a marathon, leading a family, or starting a business, being intentional with everything we do is essential for success. Nick Bare shares a simple philosophy for helping people tap into the clarity and resolve they need to keep progressing: go one more.

Rewire Your Anxious Brain tackles the problem of an overactive brain from the inside out. Anxiety comes from thoughts, which come from beliefs, which can come from environmental and upbringing factors. The key is to deal with all of these aspects simultaneously, and this book offers you the tools to do that.

Double Emmy-nominated actor, comedian and writer Nick Mohammed is well known for his portrayal of Nate in Ted Lasso and his stage and screen performances as his critically-acclaimed alter ego Mr Swallow. For radio, he has written and starred in four fantastic comedy series, collected together in this audio anthology and co-starring Anna Crilly (Lead Balloon) and Colin Hoult (After Life).

Ex-deniable operator Nick Stone seems to be living his dream, not a care in the world as he steers his camper van round the surfing and parachuting paradise of Australia, a board on the roof, a freefall rig behind him, and a beautiful young backpacker at his side.But when he sees a news report of the massacre of women and children in a terrorist outrage the other side of the world, long-suppressed memories are triggered, and Nick knows he must risk everything to repay a longstanding debt of friendship.

There’s more to life than the world we can see. Stories, guests and interviews that can re-enchant our vision of culture, science, politics and art.Hosted by Belle Tindall and Justin Brierley. Recorded for Seen & Unseen at Lambeth Palace.Also from Seen & Unseen:www.seenandunseen.com: Articles on current affairs, culture, media and more.Newsletters: Weekly briefings on what's happening in the worldSeen & Unseen Aloud: A podcast bringing a dose of news, on the goGodPod: A deeper conversation on theology, the world and just about everything. Hosted on Acast. See acast.com/privacy for more ...

It is Acting Detective Superintendent Nick Dixon’s wedding day. Gig rowers find a body floating in Bridgwater Bay and when the victim is identified as a serving police officer, executed at point blank range with a 3D printed gun, the assistant chief constable is soon knocking on Dixon’s door—wedding night or not. It is the third such killing in as many weeks, but the first two victims were drug dealers, with no apparent connection to the dead officer other than the murder weapon itself.

On Boxing Day a mystery woman’s body is found washed up under Teignmouth Pier. She has no ID but is wearing a wetsuit. When the post-mortem shows heavy metal poisoning, DI Jan Talantire is called in. Talantire herself is caught in an ongoing game of cat-and-mouse against her nemesis Commander Brent West. Her complaint against him for abusive behaviour foundered when she was accused by the investigating panel of collusion with another complainant, PC Nadine Lister, to bring West down.

On the tree-lined banks of Surrey's River Wey, a decaying corpse is dug up by workmen in the middle of an Anglo-Saxon burial site. His modern dental fillings show that this is no Dark Age corpse... DCI Craig Gillard is called in, but the body's condition makes identification difficult. One man, however, seems to fit the bill: Ozzy Blanchard, a contractor employed by the same water firm doing the digging who disappeared six months ago, his crashed company car found nearby.

Under a motorway flyover lies the body of a young man. Days earlier, he had been involved in an altercation with DCI Craig Gillard's pregnant partner Sam. Now he's dead... Meanwhile, something is brewing in the criminal underworld. Whispers of a big job have reached the Met's Flying Squad. Something is going to be stolen, and soon. Something worth 500m. But what? And where? And how does it relate to the body under the overpass? It should be a simple case: stop the burglary, crack the gang, find the murderer—but for Gillard, once again it's personal.

A young detective is out for a jog on a snowy winter morning. Then she sees something terrible: a murder in the park, sudden and inexplicable. A woman has been killed by a passing hooded cyclist. It’s just DCI Craig Gillard’s luck that he’s on duty. The body is that of Tanvi Roy, one of the richest women in Britain and matriarch of a food empire. With a tangled web of family and business contacts and jealousies, Gillard’s job just got even more complex. As he delves deeper into the Roy family, it’s clear that everything is not as it seems.

When librarian Kay bumps into her ex-boyfriend Nick at a Christmas market, she thinks fate is finally giving her a second chance with her first big love. But then she gets spectacularly tangled in a Christmas tree-netting machine and meets another Nick entirely. One who cuts her free, dresses her wounds, and makes her pulse race in ways that thoroughly confuse her.

The Migrant is the story of the boy who walked over the mountains with only his violin. It is an odyssey across borders and into the heart of what it means to belong.

Brought to you by Penguin. The global, open internet is fragmenting. How To Save the Internet outlines the global cooperation needed to reform Big Tech and preserve the internet as we know it. As democracies aim to control Big Tech, Silicon Valley adopts an America-first agenda, and...

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.

Nick and Carol are back! Nick and Carol care about your problems. No, seriously. In this podcast they try to solve your issues. If they fail, that is not Nick and Carol's fault - it's probably down to the EU, or something. Send your problems to nickandcarol@global.com and prepare to be happy. (Happiness not guaranteed, terms and conditions apply, always read the label). For advertising opportunities on this podcast email: dax@global.com

Veteran BBC journalist Chris Wyrecliffe finds himself in the Middle East as the Arab Spring explodes into life. Back on the front line at last, he’s stumbled across the biggest story of his life. But two women have a hold on him. One, a wealthy Saudi beauty he has loved since the first moment he saw her. The other, a feisty young Palestinian refugee, loves him with a frightening intensity. Wyrecliffe is caught between them in a dangerous game whose implications are as extreme as they are hidden....

Mornings are about to get a lot brighter with Nickelodeon’s upbeat, action-packed audio series guaranteed to start your day off with adventure! Wake up and get ready for a ruff-ruff rescue with the PAW Patrol, blast off with Blue before a big day, race to complete your morning routine with Blaze, join Santiago as he sets sail for a great day, and make every day una aventura with Dora. Nickelodeon has the morning routine covered, so you can focus on the parts of your day that matter most!