Showing results for "Method" in Physical Illness & Disease
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The Glucose Goddess Method
- Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes
- By: Jessie Inchauspé
- Narrated by: Jessie Inchauspé
- Length: 3 hrs
- Unabridged
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Overall85
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Performance80
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Story80
As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone...
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Literally a life saver (repeat: literally)
- By Mike on 06-05-23
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The Glucose Goddess Method
- Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes
- Narrated by: Jessie Inchauspé
- Length: 3 hrs
- Release date: 25-04-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Miracle Eyesight Method
- The Natural Way to Heal and Improve Your Vision
- By: Meir Schneider
- Narrated by: Meir Schneider
- Length: 2 hrs and 46 mins
- Unabridged
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Overall7
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Performance5
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Story5
Meir Schneider can see—and that's a miracle. Born without sight, he refused to give into his blindness and instead began an intensive exploration of sight and self-healing systems. Miracle Eyesight Method is Meir Schneider's original bestselling audio program for better eye health. This...
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Fascinating possibilities
- By Anna R. on 18-04-24
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Miracle Eyesight Method
- The Natural Way to Heal and Improve Your Vision
- Narrated by: Meir Schneider
- Length: 2 hrs and 46 mins
- Release date: 17-12-99
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Effortless Sleep Method
- The Incredible New Cure for Insomnia and Chronic Sleep Problems
- By: Sasha Stephens
- Narrated by: Stevie Zimmerman
- Length: 4 hrs and 38 mins
- Unabridged
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Overall49
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Performance35
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Story34
The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike.
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Don't obsess about not sleeping, it makes it worse
- By Kitty Kat on 18-06-16
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The Effortless Sleep Method
- The Incredible New Cure for Insomnia and Chronic Sleep Problems
- Narrated by: Stevie Zimmerman
- Length: 4 hrs and 38 mins
- Release date: 01-09-14
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Breathing Cure for Better Sleep
- Seven Days to Quality Sleep Using the Buteyko Method
- By: Patrick McKeown, Catherine Bane
- Narrated by: Paul Metcalfe
- Length: 13 hrs and 20 mins
- Unabridged
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Imagine falling asleep easily... staying asleep deeply... and waking up feeling truly refreshed. In The Breathing Cure for Better Sleep, internationally acclaimed breathing expert Patrick McKeown draws on over 20 years of clinical experience to deliver a physician-developed, science-backed program based on the Buteyko Method-a natural, practical approach to lifelong breathing health.
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The Breathing Cure for Better Sleep
- Seven Days to Quality Sleep Using the Buteyko Method
- Narrated by: Paul Metcalfe
- Length: 13 hrs and 20 mins
- Release date: 18-12-25
- Language: English
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£15.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Unabridged
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Overall6
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Performance6
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Story6
In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.
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Everything makes Sense
- By Alan Whelan on 17-01-26
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Release date: 21-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- By: Nell Mead
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4
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Performance4
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Story4
In How to Be Your Own Physio, former British Army physiotherapist Nell Mead brings her decades of experience to your fingertips, offering a proven, easy-to-follow system that can help you relieve pain, enhance mobility, and build a strong, resilient body that works with you–not against you.
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Incredibly useful
- By Russell on 01-02-26
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Release date: 23-10-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Helping Babies Sleep Method
- The Art and Science of Teaching Your Baby to Sleep
- By: Dr. Sarah Mitchell
- Narrated by: Dr. Sarah Mitchell
- Length: 6 hrs and 37 mins
- Unabridged
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Overall3
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Performance3
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Story3
Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease. If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline.
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Finally understood what my 4 month old baby needs
- By Dayana Tsvetkova on 19-11-24
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The Helping Babies Sleep Method
- The Art and Science of Teaching Your Baby to Sleep
- Narrated by: Dr. Sarah Mitchell
- Length: 6 hrs and 37 mins
- Release date: 10-05-22
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lymphatic Flow Method
- The Step-by-Step System to Reduce Inflammation, Support Detox, and Restore Whole-Body Flow at Home
- By: Caitlin Czezowski
- Narrated by: Caitlin Czezowski
- Length: 7 hrs
- Unabridged
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Restore your health, energy, and vitality by understanding and improving your lymphatic system through simple at-home drainage techniques and nutrition and lifestyle practices. Most people don’t give their lymphatic system a second thought—until it stops working properly. Your lymphatic...
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The Lymphatic Flow Method
- The Step-by-Step System to Reduce Inflammation, Support Detox, and Restore Whole-Body Flow at Home
- Narrated by: Caitlin Czezowski
- Length: 7 hrs
- Release date: 29-12-26
- Language: English
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£20.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing The Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- By: Mark Stengler
- Narrated by: Mark Stengler
- Length: 5 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Story3
For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction.While conventional therapies...
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very clear
- By jESSIE on 23-11-24
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Healing The Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- Narrated by: Mark Stengler
- Length: 5 hrs and 16 mins
- Release date: 19-01-21
- Language: English
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£9.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking for Good
- Uproot Triggers at the Source, Reprogram Cravings & Emotional Blocks, & Stop Smoking for Life: The 5-Pillar Neuroplastic Rewire Method That Works When Nothing Else Does
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 11 mins
- Unabridged
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Overall24
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Performance24
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Story24
Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.
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A profound transformation.
- By Lyndsay Stevens on 03-09-25
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Quit Smoking for Good
- Uproot Triggers at the Source, Reprogram Cravings & Emotional Blocks, & Stop Smoking for Life: The 5-Pillar Neuroplastic Rewire Method That Works When Nothing Else Does
- Narrated by: Kevin Harries
- Length: 10 hrs and 11 mins
- Release date: 02-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- By: Alex Kerten, David Brinn
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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Story1
Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Release date: 12-03-18
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- By: Cyrus Khambatta PhD, Robby Barbaro MPH
- Narrated by: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Length: 14 hrs and 14 mins
- Unabridged
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The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus...
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- Narrated by: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Length: 14 hrs and 14 mins
- Release date: 18-02-20
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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33 Ways to Get Rid of Parasites
- How to Cleanse Parasites for People and Pets with All Natural Methods
- By: Stephen Tvedten
- Narrated by: Derek Doepker
- Length: 1 hr and 20 mins
- Unabridged
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Overall4
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Performance3
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Story3
In this book, you'll discover how to get rid of parasites fast using natural herbs, diatomaceous earth, and other natural remedies to cleanse your body and help you defend yourself from unwanted parasites, worms, protozoa, viruses, bacteria and more.
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good overview. useful tips. informative
- By Sarah J Smith on 19-11-19
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33 Ways to Get Rid of Parasites
- How to Cleanse Parasites for People and Pets with All Natural Methods
- Narrated by: Derek Doepker
- Length: 1 hr and 20 mins
- Release date: 12-08-16
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Free, Revised and Updated Second Edition
- A Revolutionary Method for Stopping Chronic Pain
- By: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Utter nonsense
- By Angelamay Stevenson on 18-10-24
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Pain Free, Revised and Updated Second Edition
- A Revolutionary Method for Stopping Chronic Pain
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Release date: 31-05-22
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Babies Sleep
- The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night
- By: Sofia Axelrod
- Narrated by: Natalie Naudus
- Length: 5 hrs and 31 mins
- Unabridged
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Overall1
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Discover the best baby sleep method - gentle, science-backed, and inspired by the latest Nobel Prize-winning research - that shows you how to get your baby to sleep through the night naturally. Sleep - or the lack of it - is one of the most crucial issues for new parents. Newborn babies...
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How Babies Sleep
- The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night
- Narrated by: Natalie Naudus
- Length: 5 hrs and 31 mins
- Release date: 11-08-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Am I the Reason I’m Not Getting Pregnant?
- The Fearlessly Fertile™ Method for Clearing the Blocks Between You and Your Baby
- By: Rosanne Austin
- Narrated by: Virginia Schaffer
- Length: 4 hrs and 38 mins
- Unabridged
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Overall5
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Performance3
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Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I’m Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. Rosanne Austin is the coach women around the world turn to when they want success on their fertility journey.
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could help others but not sure I got much out ofit
- By yvonni on 17-07-22
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Am I the Reason I’m Not Getting Pregnant?
- The Fearlessly Fertile™ Method for Clearing the Blocks Between You and Your Baby
- Narrated by: Virginia Schaffer
- Length: 4 hrs and 38 mins
- Release date: 28-05-21
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are We the Reason I’m Not Getting Pregnant?
- The Fearlessly Fertile Method for Clearing the Blocks Between Your Relationship and Your Baby: The Fearlessly Fertile Method Series, Book 2)
- By: Rosanne Austin
- Narrated by: Rosanne Austin
- Length: 3 hrs and 28 mins
- Unabridged
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Overall1
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Performance1
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Story1
Is your partner really on the same page about this baby? When you are struggling to get pregnant and your partner is dragging their feet to do their part or bitterly complains about the process, this question haunts you. You worry they might change their mind about having a baby. You wonder if the stress in your relationship is the reason you aren’t getting pregnant. You even fear you might end up alone! What if you could learn the secret to trading those fears for the unshakable confidence that your relationship is 100 percent ready for this baby - with zero regret?
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Are We the Reason I’m Not Getting Pregnant?
- The Fearlessly Fertile Method for Clearing the Blocks Between Your Relationship and Your Baby: The Fearlessly Fertile Method Series, Book 2)
- Narrated by: Rosanne Austin
- Length: 3 hrs and 28 mins
- Release date: 21-04-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr Sebi Cure for Diabetes
- The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
- By: Thomas Smith
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Unabridged
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I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do…and that’s where you have been lied to! And throughout this audiobook, I’ll share with you how to do it naturally, without medications and uncertain decisions. So don’t wait, get this audiobook today, and start listening!
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Dr Sebi Cure for Diabetes
- The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Release date: 14-07-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Chronic to Cured
- The 4-Step Method Helping Women Overcome the Challenges of Fatigue and Hashimoto's Autoimmune Symptoms
- By: Terese Millhouse
- Narrated by: Terese Millhouse
- Length: 2 hrs and 59 mins
- Unabridged
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This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!
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From Chronic to Cured
- The 4-Step Method Helping Women Overcome the Challenges of Fatigue and Hashimoto's Autoimmune Symptoms
- Narrated by: Terese Millhouse
- Length: 2 hrs and 59 mins
- Release date: 12-01-24
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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