Showing results for "Hearts" in Self-Esteem
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How to Stop Breaking Your Own Heart
- Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Overall28
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Performance26
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Story26
THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote ‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven Bartlett Holding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your...
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This is a personal story
- By mark on 12-02-25
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How to Stop Breaking Your Own Heart
- Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release date: 25-06-24
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Heart Me
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 5 hrs and 13 mins
- Unabridged
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Overall448
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Performance407
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Story398
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that...
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This book helped me heal sciatica
- By Sally Garozzo on 03-06-18
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I Heart Me
- Narrated by: David R. Hamilton PHD
- Length: 5 hrs and 13 mins
- Release date: 04-04-17
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - introduction
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall252
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Performance206
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Story206
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
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Eyeopening...
- By Izabela on 29-03-20
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 08-01-19
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Unabridged
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Overall127
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Performance117
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Story116
A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...
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HEARTopening SOULshaking BREATHtaking
- By sylwek738 on 19-06-20
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Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 16-06-20
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal from Heartbreak
- A Breakup Recovery Guide Anyone Can Use to Build Resilience, Develop Healthy Coping Habits & Feel Confident Again
- By: T.J. Odinson
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 47 mins
- Unabridged
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Overall24
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Performance24
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Story24
Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.
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A helpful guide
- By Beach Rose on 25-07-25
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How to Heal from Heartbreak
- A Breakup Recovery Guide Anyone Can Use to Build Resilience, Develop Healthy Coping Habits & Feel Confident Again
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 47 mins
- Release date: 12-02-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boundaries
- How to Draw the Line in Your Head, Heart and Home
- By: Jennie Miller, Victoria Lambert
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Unabridged
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Overall25
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Performance19
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Story19
A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist...
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OK did not listen to all
- By Toni on 15-03-20
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Boundaries
- How to Draw the Line in Your Head, Heart and Home
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Release date: 11-01-18
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Your Anxious Heart
- A Therapist Approved 5 in 1 Self Therapy Journal for Overcoming Anxiety and Finding Lasting Security in Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 6 hrs and 39 mins
- Unabridged
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Overall25
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Performance0
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Story0
Do you feel anxious, insecure, or overwhelmed in relationships? This therapist-approved journal is designed to help you understand anxious attachment, manage emotional triggers, and build lasting confidence and connection—whether you are new to self-guided healing or already on your personal growth journey.
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Understanding Your Anxious Heart
- A Therapist Approved 5 in 1 Self Therapy Journal for Overcoming Anxiety and Finding Lasting Security in Relationships
- Narrated by: Kevin Wagner
- Length: 6 hrs and 39 mins
- Release date: 05-01-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming a King
- The Path to Restoring the Heart of a Man
- By: Morgan Snyder, John Eldredge - introduction
- Narrated by: Morgan Snyder
- Length: 10 hrs and 6 mins
- Unabridged
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Overall11
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Performance8
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Story8
What does power and responsibility look like for Christian men in our world today? Becoming a King offers men a guide to becoming one to whom God can entrust his kingdom. Journey with Morgan Snyder as he walks alongside men (and the women who love and encourage them) to rediscover the path of...
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An invitation to a new way of living
- By Hayley Whitfield on 19-07-20
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Becoming a King
- The Path to Restoring the Heart of a Man
- Narrated by: Morgan Snyder
- Length: 10 hrs and 6 mins
- Release date: 26-05-20
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Stop Breaking Your Own Heart - Wie du Selbstsabotage und People Pleasing beendest und deine wahre Kraft entfaltest
- By: Meggan Roxanne
- Narrated by: Linda Holly
- Length: 9 hrs and 40 mins
- Unabridged
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Overall0
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Fühlst du dich manchmal gefangen in Selbstzweifeln, Perfektionismus oder dem Drang, es allen recht zu machen? Viele von uns sabotieren unbewusst ihr eigenes Glück. Wir scheuen Veränderungen, passen uns an, um anderen zu gefallen – und verlieren dabei uns selbst. Auf motivierende und ermutigende Art zeigt dir Meggan Roxanne, wie du Selbstsabotage erkennst, People Pleasing beendest und dir ein erfülltes Leben erschaffst.
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How To Stop Breaking Your Own Heart - Wie du Selbstsabotage und People Pleasing beendest und deine wahre Kraft entfaltest
- Narrated by: Linda Holly
- Length: 9 hrs and 40 mins
- Release date: 26-08-26
- Language: German
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£17.31 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dare to Feel
- The Transformational Path of the Heart
- By: Alexandra Roxo
- Narrated by: Alexandra Roxo
- Length: 8 hrs and 6 mins
- Unabridged
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Overall3
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Performance3
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Story3
Explore the practice of passionate living and deep feeling as a spiritual path of opening the heart as you reclaim your full self, expanding in ways you haven’t known before. Dare to Feel is a guide on the “transformational path of the heart,” a spiritual practice for connecting more...
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Dare to Feel
- The Transformational Path of the Heart
- Narrated by: Alexandra Roxo
- Length: 8 hrs and 6 mins
- Release date: 16-01-24
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Heart Blocks
- By: Regeline Sabbat
- Narrated by: Regeline Eden Sabbat
- Length: 6 hrs and 6 mins
- Unabridged
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Overall0
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"Overcoming Heart Blocks" brings in the novel approach of understanding how we heal and overcome trauma in a way that pushes us to reach our true selves. I whole heartedly endorse this book by Regeline Sabbat. As a researcher on violence and trauma, I can say that her she brings insight that will transform you in a powerful way to not only grow from your trauma, but grow yourself too.- Emily Singerhouse, Founder & Manager of Singerhouse Research Consulting LLC.
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Overcoming Heart Blocks
- Narrated by: Regeline Eden Sabbat
- Length: 6 hrs and 6 mins
- Release date: 18-06-26
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- By: Meera Lee Patel
- Narrated by: Sharmila Devar
- Length: 2 hrs and 47 mins
- Unabridged
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Overall0
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From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity. How It Feels to Find Yourself pairs vibrant color palettes with thoughtful observations and guidance for navigating the most important relationship in our...
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- Narrated by: Sharmila Devar
- Length: 2 hrs and 47 mins
- Release date: 23-05-23
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave at Heart
- Turning Fear into Strength
- By: Maud Thomas
- Narrated by: Dawn Cunningham
- Length: 3 hrs and 49 mins
- Unabridged
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Overall7
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Performance7
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Story7
Brave at Heart: Unlock Your Courage, Transform Your Life Is self-doubt and fear holding you back? Do you find it difficult to assert yourself without feeling pushy or to balance your personal ambitions with cultural expectations? You’re not alone—and you don’t have to navigate these challenges in silence. Brave at Heart is your essential guide to transforming fear into strength, embracing vulnerability, and stepping into leadership with confidence and authenticity.
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Courage Growing Within Me
- By Yum on 20-04-26
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Brave at Heart
- Turning Fear into Strength
- Narrated by: Dawn Cunningham
- Length: 3 hrs and 49 mins
- Release date: 17-03-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stone Heart, Light Heart
- The Intelligence of Self Mastery
- By: Stella Petrou Concha
- Narrated by: Stella Petrou Concha
- Length: 5 hrs and 20 mins
- Unabridged
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Stone Heart is tough and detached; a warrior of spirit, wielding the ability to overcome fear and self-doubt. Stone Heart refuses judgment from others and rejects our self-imposed limitations. Stone Heart is strength. Light Heart is the spiritual aspect of you that brings forth joy, love, and acceptance. Only through the mastery of the mind can one awaken the calm tranquility that Light Heart gifts. Light Heart is love. When you master both Stone Heart and Light Heart, a power rises within you.
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Stone Heart, Light Heart
- The Intelligence of Self Mastery
- Narrated by: Stella Petrou Concha
- Length: 5 hrs and 20 mins
- Release date: 27-07-23
- Language: English
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£12.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginner’s Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- By: PhD Jack Kornfield
- Narrated by: PhD Jack Kornfield
- Length: 1 hr and 11 mins
- Unabridged
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Overall9
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Performance7
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Story7
Course objectives: Apply wisdom and countless other benefits of practicing forgiveness Analyze differing models of forgiveness and learning how to love Discuss the illusion of human separateness Use guided meditation to practice the art of forgiving and requesting forgiveness...
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The Beginner’s Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- Narrated by: PhD Jack Kornfield
- Length: 1 hr and 11 mins
- Release date: 05-11-15
- Language: English
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£6.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Five Stages of Self-Love for the Woman with a Wild Heart and Soul
- Build Intimacy with Self, Unleash Untamed Expression, and Connect with the Life You Truly Desire
- By: Amanda Boucher
- Narrated by: Leah Voysey
- Length: 3 hrs and 22 mins
- Unabridged
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Overall14
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Performance14
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Story14
You've spent too long trying to please everyone around you, conforming to societal expectations, and following the rules to find happiness and success. But deep down, something is missing. You're always anxious, never truly happy or satisfied with your life. Did you know that women are 40% more likely than men to develop mental health conditions, according to Oxford University? The root causes include biological changes, gender-based violence, caregiving responsibilities, gender bias at work, and societal pressures.
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A Treasure Chest For Women
- By Books4life on 03-08-24
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The Five Stages of Self-Love for the Woman with a Wild Heart and Soul
- Build Intimacy with Self, Unleash Untamed Expression, and Connect with the Life You Truly Desire
- Narrated by: Leah Voysey
- Length: 3 hrs and 22 mins
- Release date: 08-12-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Child Healing Yourself for Life
- Your Guide to Happiness, Healing Your Heart's Wounds and Loving Yourself When You Don't Know How
- By: Veronica Bond
- Narrated by: Amanda Smith
- Length: 36 mins
- Unabridged
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Overall8
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Performance7
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Story7
Learn the Most Effective Way to Heal Your Inner Child and Reconnect With Your TRUE Self Today! Pick This Little Book Up and You'll Never Put Yourself Down Again! Do you suffer from emotional pain? Perhaps you feel wounded deep inside. Isolated, like no one understands how much you suffer.
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great book!!
- By louise fuller on 16-05-18
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Inner Child Healing Yourself for Life
- Your Guide to Happiness, Healing Your Heart's Wounds and Loving Yourself When You Don't Know How
- Narrated by: Amanda Smith
- Length: 36 mins
- Release date: 02-04-15
- Language: English
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£4.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- By: Steve Flowers MFT, Bob Stahl PhD
- Narrated by: Janis Daddona
- Length: 7 hrs and 58 mins
- Unabridged
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Overall6
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Performance4
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Story4
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- Narrated by: Janis Daddona
- Length: 7 hrs and 58 mins
- Release date: 11-07-14
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Opening the Heart of the Womb
- Healing Meditations for Women
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 1 hr and 39 mins
- Unabridged
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Overall1
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Performance1
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For 20 years, Stephen and Ondrea Levine have supported thousands of people caught in the aftermath of grief and loss, including many women deeply hurt by sexual trauma. Now, on Opening the Heart of the Womb, Stephen Levine addresses this hidden heartache, offering a gentle three-part guided...
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Opening the Heart of the Womb
- Healing Meditations for Women
- Narrated by: Stephen Levine
- Length: 1 hr and 39 mins
- Release date: 17-12-99
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- By: Dr. Peace Amadi
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Unabridged
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Overall0
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Heartbreak, disappointment, and rejection are part of being human in a broken world. But when we experience them again and again, it can start to feel personal. Our identity and worth are shaken, and we may find that staying hurt feels easier than pursuing healing. Yet, in Christ, we are meant to be made whole. The Wholehearted Way expresses an approach to life that requires us to tell ourselves a bigger, better, broader story about our pain, allowing us to love ourselves fully and live abundantly. Combining biblical truth with her psychology and coaching expertise, Dr. Peace Amadi helps you
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Release date: 24-03-26
- Language: English
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