Showing results for "Das System" in Personal Success
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From Sunrise to Reset
- A Comprehensive Guide to Morning Habits, Productivity Systems, Evening Reflection, and Total Daily Alignment
- By: Tiffany Javior
- Narrated by: Gary Tredwell
- Length: 1 hr and 1 min
- Unabridged
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What if the way you start and end your day determines everything in between? In today’s distracted world, productivity isn’t about doing more it’s about doing what matters with clarity, intention, and balance. From Sunrise to Reset is a practical, step-by-step guide to designing a powerful daily rhythm that maximizes focus, protects your energy, and restores your mental clarity.
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From Sunrise to Reset
- A Comprehensive Guide to Morning Habits, Productivity Systems, Evening Reflection, and Total Daily Alignment
- Narrated by: Gary Tredwell
- Length: 1 hr and 1 min
- Release date: 16-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atomic Habit System
- Unlocking the Surprising Power of Small Changes, Designing Your Personal Blueprint
- By: Rachid El Harifi
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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What if lasting success didn’t require massive overhauls, but small, precise habits done consistently? Atomic Habit System reveals a research-backed framework for building better routines, reducing friction, and transforming your identity—one micro-step at a time. This practical guide breaks down how habits really work, why we often fail to maintain them, and how to create a personalized blueprint for daily improvement without burnout or overwhelm.
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Atomic Habit System
- Unlocking the Surprising Power of Small Changes, Designing Your Personal Blueprint
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 02-03-26
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Focus Formula
- A Simple System to Eliminate Distraction and Learn at Your Highest Potential
- By: Claudia Plumley
- Narrated by: Scott LeCote
- Length: 1 hr and 20 mins
- Unabridged
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Overall23
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Performance21
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Story21
Your phone buzzes. Your mind wanders. Tasks pile up. And no matter how hard you try, concentration feels harder than ever. The Focus Formula offers a simple, realistic system to eliminate distractions, train your attention, and learn at your highest potential without burnout, extreme discipline, or giving up technology.
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Practical Advice I Can Actually Use
- By Habiba Branch on 02-04-26
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The Focus Formula
- A Simple System to Eliminate Distraction and Learn at Your Highest Potential
- Narrated by: Scott LeCote
- Length: 1 hr and 20 mins
- Release date: 09-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Faster, Forget Less
- The Science-Backed System to Master Any Skill in Half the Time
- By: Paola Vacca
- Narrated by: Scott LeCote
- Length: 1 hr and 24 mins
- Unabridged
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Overall20
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Performance13
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Story13
Have you ever studied for hours only to forget everything days later? The problem isn't your intelligence. It's the way you were taught to learn. In Learn Faster, Forget Less, you'll discover a science-backed system that helps you absorb information quicker, retain it longer, and turn knowledge into real-world skills without long study sessions, stress, or overwhelm.
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unpleasant
- By Anonymous on 13-05-26
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Learn Faster, Forget Less
- The Science-Backed System to Master Any Skill in Half the Time
- Narrated by: Scott LeCote
- Length: 1 hr and 24 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Personal Architecture
- A Systems Approach to Lasting Stability Through Habits, Relationships, and Continuous Learning
- By: FRANK HEINZ PETERSON
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Unabridged
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Life often feels chaotic, unpredictable, and overwhelming — not because it is inherently disordered, but because most of us were never taught how to design it. Personal Architecture presents a powerful and structured framework for understanding life as a system that can be observed, adjusted, optimized, and strengthened over time.
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Personal Architecture
- A Systems Approach to Lasting Stability Through Habits, Relationships, and Continuous Learning
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Release date: 27-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Master Key System
- In Twenty-Four Parts with Questionnaire and Glossary
- By: Charles F. Haanel
- Narrated by: Jeffrey Ito
- Length: 9 hrs and 21 mins
- Unabridged
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The Master Key is here given to the world as a means of tapping the great Cosmic Intelligence and attracting from it that which corresponds to the ambitions, and aspirations of each listener. The Master Key teaching has been published in the form of a Correspondence Course of 24 lessons, delivered to students one per week for 24 weeks.
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The Master Key System
- In Twenty-Four Parts with Questionnaire and Glossary
- Narrated by: Jeffrey Ito
- Length: 9 hrs and 21 mins
- Release date: 10-12-24
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Overall87
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Performance79
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Story79
Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...
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Makes a lot of sense
- By UrskaF on 02-07-25
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 23-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Dysregulated Nervous System After Trauma
- By: Emma Quinlan
- Narrated by: P J Wood
- Length: 4 hrs and 33 mins
- Unabridged
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Trauma left me anxious, hypervigilant, and depleted. I thought it was "just who I was," until I discovered the truth: a dysregulated nervous system is not a permanent identity. It's a state — and states can change. With compassion, knowledge, and small daily practices, you can begin to heal. This book blends science with lived experience — but above all, it is written from a trauma-informed place.
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Healing Your Dysregulated Nervous System After Trauma
- Narrated by: P J Wood
- Series: The Aftereffects of Trauma
- Length: 4 hrs and 33 mins
- Release date: 26-11-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- By: Talia Cantarel
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Unabridged
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Overall29
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Performance29
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The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.
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The complete plan for stress
- By Diana Freel on 05-11-25
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The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Release date: 31-10-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think in Systems, Not Goals: Master the Process, Avoid the Pitfalls, and Build a Life That Works
- The Systems Life Series, Book 1
- By: Suk Ching Chan
- Narrated by: Harry Roger Williams III
- Length: 3 hrs and 36 mins
- Unabridged
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Overall1
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Performance1
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In Think in Systems, Not Goals, you’ll discover a practical blueprint for building a life that doesn’t rely on motivation, hustle, or unrealistic willpower. Instead, you’ll create systems—small, repeatable actions that make progress inevitable.
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Think in Systems, Not Goals: Master the Process, Avoid the Pitfalls, and Build a Life That Works
- The Systems Life Series, Book 1
- Narrated by: Harry Roger Williams III
- Series: The Systems Life, Book 1
- Length: 3 hrs and 36 mins
- Release date: 13-10-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Master Key System: The Complete Original Edition
- Also Includes the Bonus Book Mental Chemistry (GPS Guides to Life)
- By: Charles F. Haanel
- Narrated by: Josh Bloomberg
- Length: 15 hrs and 21 mins
- Unabridged
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Overall3
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Performance3
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Originally published as a 24-week correspondence course, The Master Key System is a step-by-step process for achieving the success that you’ve always desired. Using the creative power of thought, Charles F. Haanel will help you understand and harness your own mental power in order to manifest the life you long for. Each of the 24 lessons includes study questions and responses to deepen your understanding of the material. Practical and accessible, The Master Key System is a transformative guide to living a fulfilling, successful life.
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10 stars masterpiece
- By Laur on 15-03-25
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The Master Key System: The Complete Original Edition
- Also Includes the Bonus Book Mental Chemistry (GPS Guides to Life)
- Narrated by: Josh Bloomberg
- Length: 15 hrs and 21 mins
- Release date: 07-03-23
- Language: English
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£18.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Procrastination and Overthinking Defense System
- Unlock Your Focus, Stop Self-Sabotage, and Achieve Your Goals Like Never Before.
- By: Henry Nunez
- Narrated by: Mark Andrew Pabiloña
- Length: 3 hrs and 44 mins
- Unabridged
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Build a Personal Defense System Against Procrastination and Overthinking. What if you didn’t need more motivation, just a system that works even on your worst days? Do you keep delaying important tasks even when you know they matter? Are you tired of promising yourself you’ll change and then repeating the same cycle? You tell yourself you’ll begin tomorrow. Tomorrow turns into next week, and next week turns into quiet guilt. You’re not lazy, you care too much. That’s the problem. You overthink the decision, imagine every possible outcome, plan every angle, and wait to “feel ready."
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Procrastination and Overthinking Defense System
- Unlock Your Focus, Stop Self-Sabotage, and Achieve Your Goals Like Never Before.
- Narrated by: Mark Andrew Pabiloña
- Length: 3 hrs and 44 mins
- Release date: 29-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Regulate Your Nervous System
- Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
- By: Futuristic Living
- Narrated by: Brenna Colleen Castor
- Length: 4 hrs and 9 mins
- Unabridged
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Overall31
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Performance30
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This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.
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Found My Calm
- By Avid Reader on 13-05-25
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Regulate Your Nervous System
- Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
- Narrated by: Brenna Colleen Castor
- Length: 4 hrs and 9 mins
- Release date: 27-11-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
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Overall3
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Performance3
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Story3
The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents...
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Absolute revelation!
- By Marcel Krzak on 06-02-25
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release date: 14-05-24
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The AuDHD Survival System
- Simple Daily Structures for Task Paralysis, Burnout, and Overwhelm
- By: Sage Collins
- Narrated by: Rain Corbyn
- Length: 1 hr and 34 mins
- Unabridged
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Overall8
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Performance8
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You’re not lazy. You’re not broken. And you don’t need another productivity hack that collapses by Wednesday. If you live with both autism and ADHD (AuDHD), you already know the truth: Traditional advice doesn’t work. To-do lists pile up. Routines fall apart. Burnout hits hard and fast. Simple tasks feel impossibly heavy. So you blame yourself. But here’s the reality — your brain isn’t the problem. The systems you’ve been told to use are.
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Really helped
- By Maikel on 10-04-26
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The AuDHD Survival System
- Simple Daily Structures for Task Paralysis, Burnout, and Overwhelm
- Narrated by: Rain Corbyn
- Length: 1 hr and 34 mins
- Release date: 20-02-26
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nervous System Regulation Workbook
- Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 4 hrs and 18 mins
- Unabridged
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Overall50
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Performance49
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Story49
If meditation apps and self-help tips haven’t helped—and you still feel anxious or shut down—this workbook is your next step. Based on Polyvagal Theory, Somatic Practices, and Evidence-Based Tools, Nervous System Regulation Workbook is a hands-on manual for your body’s stress response. Imagine steady energy, calmer reactions, and feeling at home in your body. That’s biology you can train.
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Relational Tools
- By Donald Bean on 13-02-26
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Nervous System Regulation Workbook
- Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
- Narrated by: Susan Prater
- Length: 4 hrs and 18 mins
- Release date: 15-12-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A High-Performing Mind
- A Proven System of Simple Steps for a Better and Happier Life - A Motivational Book for Self-Improvement
- By: Andrew D. Thompson
- Narrated by: Andrew D Thompson
- Length: 5 hrs and 58 mins
- Unabridged
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Overall39
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Performance39
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Story39
This entertaining and inspiring book will show you how to excel in your life by using your mind in a more powerful and intentional way so you can get past the mental limits that block you from the life you want. You will find greater focus, clarity, resilience, and a sense of purpose. You will have better motivation, discipline, and ability to get past procrastination.
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Motivating and Easy to Listen To
- By Kindle Customer on 16-05-26
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A High-Performing Mind
- A Proven System of Simple Steps for a Better and Happier Life - A Motivational Book for Self-Improvement
- Narrated by: Andrew D Thompson
- Series: A High-Performing Mind
- Length: 5 hrs and 58 mins
- Release date: 03-02-26
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- By: Jenna Riemersma
- Narrated by: Jenna Riemersma
- Length: 7 hrs and 35 mins
- Unabridged
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Overall5
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Performance5
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Story5
Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for listeners of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.
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Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- Narrated by: Jenna Riemersma
- Length: 7 hrs and 35 mins
- Release date: 17-03-22
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- By: Tammy Gallagher
- Narrated by: KC Wayman
- Length: 4 hrs and 32 mins
- Unabridged
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Overall34
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Performance34
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Story34
Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved. When you understand these Universal Laws and what is necessary to have them work for your benefit, you can attract things into your life that you’ve only dreamed of.
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A MASSIVE win for my self-help collection!
- By Dan O'Hern on 18-12-22
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Narrated by: KC Wayman
- Length: 4 hrs and 32 mins
- Release date: 12-12-22
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Success System That Never Fails
- By: William Clement Stone
- Narrated by: Jason McCoy
- Length: 6 hrs and 13 mins
- Unabridged
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Overall30
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Performance23
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Story23
The search for success has been prominent in the thoughts of countless millions from all walks of life. They yearn for fulfillment and desire to experience life's true riches. This goal is within each person's grasp as they discover those rules, principles, formulas, etc. which if followed properly, will lead to the goal.
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Great read
- By Amazon Customer on 07-06-23
Preview -
The Success System That Never Fails
- Narrated by: Jason McCoy
- Length: 6 hrs and 13 mins
- Release date: 02-02-10
- Language: English
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£11.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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