Showing results for "Control" in Self-Esteem
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Shattering the Spell of Manipulation
- Reclaim Your Power, Reframe Your Mind, and Rise Above Narcissistic and Covert Control
- By: Erasmus Todd
- Narrated by: Lunri Audios
- Length: 3 hrs and 41 mins
- Unabridged
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Tired of feeling like someone else is quietly rewriting your identity, one decision at a time? Do you sense the manipulation, but still feel trapped in the cycle - mentally, emotionally, or even physically? Are you ready to stop surviving their control and finally start living as the author of your own story again? Every day, countless people find themselves trapped in the subtle, insidious control of narcissists and manipulators.
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Shattering the Spell of Manipulation
- Reclaim Your Power, Reframe Your Mind, and Rise Above Narcissistic and Covert Control
- Narrated by: Lunri Audios
- Length: 3 hrs and 41 mins
- Release date: 02-01-26
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Relationship Control Code
- Dark Psychology and Manipulation Explained
- By: John Whiteland
- Narrated by: Velora Books
- Length: 7 hrs and 4 mins
- Unabridged
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When love turns into control, you don’t notice it at first; nobody does. It starts small: shifting your boundaries, questioning your feelings, making you justify your reactions. You learn to stay quiet, to “keep the peace,” to avoid being judged, abandoned, or misunderstood. Then, one day, you wake up and realize you no longer recognize yourself. The Relationship Control Code exposes the exact psychology manipulators use — not abstract theory, but step-by-step behaviors, language patterns, emotional tactics, and power dynamics. Once you see the patterns, you can break them.
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The Relationship Control Code
- Dark Psychology and Manipulation Explained
- Narrated by: Velora Books
- Length: 7 hrs and 4 mins
- Release date: 17-12-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Life Reset Button
- Start Over with Confidence, Clarity, and Control
- By: Marco Stitipas
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Unabridged
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The Life Reset Button is your roadmap to personal transformation, whether you’re navigating midlife uncertainty, recovering from emotional burnout, or just craving a fresh start. With practical tools, inspiring real-life stories, and mindset-shifting exercises, this book empowers you to release the past, reclaim your power, and design a life filled with clarity, confidence, and purpose.
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The Life Reset Button
- Start Over with Confidence, Clarity, and Control
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Release date: 17-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Building Mental Endurance
- Step-by-Step Strategies to Strengthen Your Focus, Emotional Control, and Inner Power to Thrive Under Pressure
- By: Kieran Owens
- Narrated by: Jason Belvill, Millian Quinteros
- Length: 4 hrs and 56 mins
- Unabridged
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Overall25
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Performance25
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Story25
In a world filled with constant pressure, distractions, and unexpected challenges, mental endurance is not just an advantage—it’s a survival skill. Building Mental Endurance is your essential guide to strengthening the mind, cultivating discipline, and unlocking the quiet power that pushes you forward even when motivation fades. This transformative book explores the psychology of resilience and breaks down the science of perseverance into practical, achievable strategies.
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This book carries a comforting and steady
- By DickAcosta on 28-12-25
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Building Mental Endurance
- Step-by-Step Strategies to Strengthen Your Focus, Emotional Control, and Inner Power to Thrive Under Pressure
- Narrated by: Jason Belvill, Millian Quinteros
- Length: 4 hrs and 56 mins
- Release date: 08-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Thoughts That Hurt You: Stop Letting Your Mind Attack You
- Practical Strategies to Heal, Reframe, and Regain Control
- By: Percy Holland
- Narrated by: RiseGentle Media
- Length: 2 hrs and 27 mins
- Unabridged
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Performance11
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Do spirals of overthinking hijack your day - long after the problem is over? Does your inner critic talk to you in a tone you’d never use on a friend? Have you tried “think positive” advice that felt fake and failed when stress hit?
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Why the mind tends to turn
- By Anonymous on 14-01-26
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Thoughts That Hurt You: Stop Letting Your Mind Attack You
- Practical Strategies to Heal, Reframe, and Regain Control
- Narrated by: RiseGentle Media
- Length: 2 hrs and 27 mins
- Release date: 09-12-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manipulation in Relationships
- How to Recognize and Overcome Gaslighting, Emotional Control, and Dark Psychology Tactics in Relationships
- By: John Whiteland
- Narrated by: Velora Books
- Length: 3 hrs and 41 mins
- Unabridged
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For many, manipulation doesn’t start with threats — it begins with love, charm, and subtle control. You’re told you’re overreacting, too sensitive, or even crazy. Before you realize it, your confidence is gone, and the person you trusted most has rewritten your truth. This book was written for those moments — the ones when you finally recognize that what you’ve been living through isn’t love, but control disguised as care. Manipulation in Relationships pulls back the curtain on the dark psychological tactics that destroy self-worth and silence your intuition.
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Manipulation in Relationships
- How to Recognize and Overcome Gaslighting, Emotional Control, and Dark Psychology Tactics in Relationships
- Narrated by: Velora Books
- Length: 3 hrs and 41 mins
- Release date: 25-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- By: Derek Borthwick
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Unabridged
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Overall17
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Performance17
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This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.
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The content makes the title an achievable claim
- By CLH on 05-06-23
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How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Release date: 07-09-22
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- By: Jon Prince
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In...
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Super engaging and thought provoking
- By Anonymous on 20-11-25
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Release date: 30-09-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Empath Shield
- The No-BS Guide to Stop Absorbing Negativity, Set Boundaries & Take Back Control (The Unshakeable Confidence Series, Book 3)
- By: Tristan D. Hale
- Narrated by: Steve Stewart's voice replica
- Length: 4 hrs and 44 mins
- Unabridged
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Are you constantly drained after being around certain people? Do you feel everything—even when it’s not yours to carry? You might be an empath… but that doesn’t mean you have to suffer for it. Empath Shield is the no-fluff survival guide for highly sensitive people, energy absorbers, and emotional sponges who are done being overwhelmed. Whether it’s toxic coworkers, emotional vampires, narcissists, or just the chaos of daily life—this audiobook gives you practical tools to protect your energy, strengthen your emotional boundaries, and stop the burnout cycle.
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Empath Shield
- The No-BS Guide to Stop Absorbing Negativity, Set Boundaries & Take Back Control (The Unshakeable Confidence Series, Book 3)
- Narrated by: Steve Stewart's voice replica
- Length: 4 hrs and 44 mins
- Release date: 15-01-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manipulación en las Relaciones
- Cómo reconocer y superar el gaslighting, el control emocional y las tácticas de psicología oscura en las relaciones
- By: John Whiteland
- Narrated by: Velora Books
- Length: 3 hrs and 57 mins
- Unabridged
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Libérate de las cadenas invisibles de la manipulación y recupera el control de tu mente, emociones y vida. ¿Cansado de cuestionar tu propia realidad después de cada discusión? ¿Has sentido culpa por cosas que no hiciste o has pedido disculpas solo para mantener la paz? ¿Sientes que algo está mal en tu relación, pero no puedes explicar exactamente qué es? Para muchos, la manipulación no comienza con amenazas —empieza con amor, encanto y control sutil. Te dicen que estás exagerando, que eres demasiado sensible o incluso que estás loco.
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Manipulación en las Relaciones
- Cómo reconocer y superar el gaslighting, el control emocional y las tácticas de psicología oscura en las relaciones
- Narrated by: Velora Books
- Length: 3 hrs and 57 mins
- Release date: 16-12-25
- Language: Spanish
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Deal with Difficult People
- Step-by-Step Strategies to Outsmart Narcissists, Control Freaks, Pessimists, Liars, and Every Toxic Personality You’ll Ever Face
- By: Trizia Rivera
- Narrated by: Sarah Collins, Samantha Rover
- Length: 3 hrs
- Unabridged
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Overall45
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Performance9
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From the workplace to your personal life, difficult people are everywhere—manipulators, bullies, pessimists, and those who thrive on drama or guilt. Left unchecked, they drain your energy, shake your confidence, and control your emotions. But it doesn’t have to be this way. In this powerful book, Trizia Rivera reveals practical, step-by-step strategies to recognize toxic behaviors, set firm boundaries, and respond with calm authority.
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This resource gave me clarity and relief.
- By Anonymous on 16-12-25
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How to Deal with Difficult People
- Step-by-Step Strategies to Outsmart Narcissists, Control Freaks, Pessimists, Liars, and Every Toxic Personality You’ll Ever Face
- Narrated by: Sarah Collins, Samantha Rover
- Length: 3 hrs
- Release date: 15-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Law of Zero
- The Journey to Awakening Your Authentic Self, Unlocking Your Infinite Power, and Taking Control of Your Life
- By: Chad Michael Hardy
- Narrated by: Chad Michael Hardy
- Length: 10 hrs and 38 mins
- Unabridged
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In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential.
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Law of Zero
- The Journey to Awakening Your Authentic Self, Unlocking Your Infinite Power, and Taking Control of Your Life
- Narrated by: Chad Michael Hardy
- Length: 10 hrs and 38 mins
- Release date: 04-04-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
- Be Confident and Fearless, Book 6
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 19 mins
- Unabridged
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Overall12
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Performance10
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Do you feel like you must cater to others, and you don’t even know why? It’s time to stand up for yourself. Who is making the decisions in your life? There is a fine line between being generous and giving and being too self-sacrificing. It’s time to find that line and enforce it. Establishing boundaries will give you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we learn more about ourselves, we will pick apart our fears and insecurities and come to a wide variety of tools to take back your life.
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Know where to put the fence, and how high!
- By dc on 11-08-22
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Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
- Be Confident and Fearless, Book 6
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 19 mins
- Release date: 22-07-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Changing Your Mindset for Good
- The Quick Way to Control Your Emotions, Shift Your Reality for Mental Self Development5
- By: Jay Fenix
- Narrated by: JW Hathaway
- Length: 3 hrs and 5 mins
- Unabridged
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Have you ever experienced a day where nothing is going right that you wonder why you even got out of bed? We all have those days when it feels like our lives are a mess. You get overwhelmed and feel that you no longer have control. But all that is going to change—starting now.
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Changing Your Mindset for Good
- The Quick Way to Control Your Emotions, Shift Your Reality for Mental Self Development5
- Narrated by: JW Hathaway
- Length: 3 hrs and 5 mins
- Release date: 10-07-23
- Language: English
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Unabridged
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Overall15
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Performance15
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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not very helpful
- By Georgina Moore on 04-06-25
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Release date: 11-09-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Narcissistic Personality Disorder Recovery
- Heal from Emotional Abuse and Regain Your Self-Worth (Toxic Control: Outsmarting Manipulators, Narcissists & Emotional Predators, Book 4)
- By: Logan Pierce
- Narrated by: Ed Fairbanks's voice replica
- Length: 4 hrs and 35 mins
- Unabridged
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You didn’t imagine it. The gaslighting, the manipulation, the twisted blame games—They broke you. But you’re not broken. This isn’t therapy fluff. This is the raw truth, forged in hell and told by someone who’s walked through it. You gave everything—And they still made you feel like not enough. Now? You're done playing nice. You're done chasing apologies that never come. This audiobook isn’t just healing. It’s a weapon.
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Narcissistic Personality Disorder Recovery
- Heal from Emotional Abuse and Regain Your Self-Worth (Toxic Control: Outsmarting Manipulators, Narcissists & Emotional Predators, Book 4)
- Narrated by: Ed Fairbanks's voice replica
- Series: Toxic Control: Outsmarting Manipulators, Narcissists & Emotional Predators, Book 4
- Length: 4 hrs and 35 mins
- Release date: 03-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- By: Don Barlow
- Narrated by: Susan Marlowe
- Length: 5 hrs and 30 mins
- Unabridged
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The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.
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Overly simplistic
- By Velvet Lounger on 31-01-24
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Narrated by: Susan Marlowe
- Length: 5 hrs and 30 mins
- Release date: 09-10-23
- Language: English
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El Código del Control en las Relaciones (2 en 1)
- Psicología Oscura y Manipulación Explicadas: Reconoce el Gaslighting, la Persuasión y Libérate de las Relaciones Tóxicas
- By: John Whiteland
- Narrated by: Velora Books
- Length: 7 hrs and 21 mins
- Unabridged
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¿Sientes que estás “exagerando” incluso cuando sabes que algo no está bien? ¿Alguien te ha hecho dudar de tu memoria, de tu criterio o de tu sentido básico de quién eres? ¿Las disculpas, el afecto o las promesas aparecen de repente solo cuando empiezas a alejarte?
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El Código del Control en las Relaciones (2 en 1)
- Psicología Oscura y Manipulación Explicadas: Reconoce el Gaslighting, la Persuasión y Libérate de las Relaciones Tóxicas
- Narrated by: Velora Books
- Length: 7 hrs and 21 mins
- Release date: 09-01-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Procrastinating: 9 Simple Habits Step by Step
- How to Regain Control of Your Time and Your Life in One Fun Filled Week
- By: Grace Stevens
- Narrated by: Kelly Thompson
- Length: 1 hr and 24 mins
- Unabridged
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Overall1
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Performance1
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If you have ever felt frustrated that you can't seem to get motivated or organized enough to make progress on your goals, then you will love this audiobook! You aren't lazy or disorganized, you don't lack motivation - you lack knowledge. Learn nine simple, ninja anti-procrastination habits that are easy, zero cost, and fun. That's right, fun!
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Stop Procrastinating: 9 Simple Habits Step by Step
- How to Regain Control of Your Time and Your Life in One Fun Filled Week
- Narrated by: Kelly Thompson
- Length: 1 hr and 24 mins
- Release date: 26-08-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Intentional Thinking
- Master Your Mindset. Control Your Thoughts. Transform Your Mental Patterns to Live on Your Own Terms.
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 38 mins
- Unabridged
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Overall2
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Performance2
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The life you want comes from the way you think - you need to learn how to think intentionally. The Art of Intentional Thinking is a guide on transformation. This audiobook takes a deep look into how people tend to think and how exactly they should subtly reframe their thoughts to feel confident, powerful, happy, and in charge of their own life.
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good lessons, shit writing
- By Nighteyes on 10-02-20
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The Art of Intentional Thinking
- Master Your Mindset. Control Your Thoughts. Transform Your Mental Patterns to Live on Your Own Terms.
- Narrated by: Steve Campbell
- Length: 3 hrs and 38 mins
- Release date: 29-06-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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