Help Me, I Have No Discipline and Zero Self-Control cover art

Help Me, I Have No Discipline and Zero Self-Control

The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)

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About this listen

Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

Are you trapped in a vicious cycle of procrastination and broken goals?

Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!

Let's take a peek into the life-transforming strategies this book has in store for you:

  • Conquer procrastination: Master several scientifically backed techniques to wave goodbye to procrastination once and for all.
  • Motivation maintenance guide: Discover secret strategies to fuel your motivational engine and keep it running, even in the face of adversity.
  • Triumph over failure: Failure is just another step on your path to success when armed with resilient strategies.
  • Goal-setting workshop: Define crystal clear goals that inspire discipline and drive you towards reaching them.
  • The power of a 'No': Gain the skill to decline when necessary, without guilt or regret.
  • Boosting self-esteem: Improve your self-esteem with practical steps and open up a world of self-discipline.
  • Bargaining with burnout: Strategies to prevent burnout from creeping in when striving for discipline and balance.
  • The discipline of health: Learn to shape a disciplined approach towards a healthy lifestyle, even when your motivation calls in sick!
  • Journey through setbacks: Comprehensive advice for navigating through setbacks, turning struggles into strengths.

And way more!

So, don't let fear, doubt, or past failures stop you.

If you're ready to unchain yourself from the shackles of indiscipline and unleash your full potential, then start listening TODAY!

©2024 Matthew Henderson (P)2024 Matthew Henderson
Personal Development Personal Success Stress Management Self-Discipline Inspiring
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Listener received this title free

Help Me, I Have No Discipline and Zero Self-Control is a game-changer! Practical strategies and insightful advice make this a must-read for anyone struggling with motivation. Highly recommend for those ready to transform their habits and regain control of their lives.

Great Guide…

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Listener received this title free

This book helps anyone understand how to move forward and no longer be stuck. There is great information about how to make a habit and see where you have gotten stuck. It is very easy to make changes once you understand the issue.

Great help for the average person

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Listener received this title free

Wonderful listen! As someone who is constantly striving to achieve my goals, I found this book particularly helpful. I love how Carter covers every aspect of potential roadblocks and helps you find ways to overcome them. My favorite parts were the chapters on procrastination (to learn to help my children), resilience (for both of us), and burnout (for ME). Highly recommend!

Bomb Series!

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Listener received this title free

Within the first minutes, I was already rethinking some ideas I had previously held onto, and really excited and surprised by what I was hearing. I had told person after person - because it's what I was told - about willpower being finite, like a battery. This title presented evidence that actually, I had the power to dig deeper and make sure my actions were aligning with my core values and motivations. Then, there would be more energy than I realized I had. Positive framing and aligning activities with deeper motivations are huge takeaways.

This is probably one of the most helpful things I've listened to in a while. Get it and supercharge your life.

WOW. What a jump-start to a powerful life!

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Listener received this title free

As a procrastinator, I find this book very helpful. It will help you conquer procrastination, maintain motivation, and triumph over failure. It provides strategies for setting clear goals, learning to say 'no' when necessary, and boosting self-esteem. Additionally, it offers insights into preventing burnout and maintaining a disciplined approach to health. Highly recommended!

A MUST-LISTEN!

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