Showing results for "Control" in Alcoholism
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall1,557
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Performance1,301
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Story1,290
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
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The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release date: 30-09-13
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- By: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Overall141
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Performance125
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Story122
Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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Brilliant
- By Brad on 08-10-16
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release date: 09-12-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Overall21
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Performance18
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Story18
Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Great information, terrible narration
- By MovieMan on 19-01-21
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 31 mins
- Release date: 08-01-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alcohol Lied to Me... Again!
- Get Back On the Wagon & Regain Control of Your Drinking
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 2 hrs and 35 mins
- Unabridged
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Overall53
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Performance48
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Story47
Just one drink... it seems such an innocuous action that it couldn't possibly cause any substantial drama. In reality it is the same hoping to take just one little step off a cliff. It's only one seemingly insignificant step, but the consequences are rapid, irreversible and severe. Both events start off an unstoppable series of events. In Alcohol Lied to Me... Again, Craig gives you the tools to once again break the cycle of alcohol addiction.
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Common sense
- By Deberah on 13-07-16
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Alcohol Lied to Me... Again!
- Get Back On the Wagon & Regain Control of Your Drinking
- Narrated by: Craig Beck
- Length: 2 hrs and 35 mins
- Release date: 21-11-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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99% Sober
- Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
- By: Patrick Ruddy
- Narrated by: Rosko Lewis
- Length: 5 hrs and 7 mins
- Unabridged
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Overall14
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Performance14
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Story14
Ever promised ‘never again’ only to find yourself raising a glass the very next week? Have an ‘all or nothing’ approach to drinking? You are not alone. If you are stuck in the loop of failed moderation attempts but shudder at the thought of saying no to alcohol forever, then the 99% Sober approach is for you. Stop tying yourself in knots while Googling ‘Am I an alcoholic?’ or ‘Do I have a drink problem?’ Let this book show you how to flip this around and find out how much better your life can be with less alcohol in it.
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Great for those that want to change their habits
- By Anonymous on 02-11-24
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99% Sober
- Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
- Narrated by: Rosko Lewis
- Length: 5 hrs and 7 mins
- Release date: 23-09-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- By: Janey Lee Grace
- Narrated by: Janey Lee Grace
- Length: 6 hrs and 7 mins
- Unabridged
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Overall18
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Performance16
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Story15
Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!
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Stopped listening
- By Kelly on 10-01-22
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- Narrated by: Janey Lee Grace
- Length: 6 hrs and 7 mins
- Release date: 10-12-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Fastest Way to Control Alcohol... Guaranteed
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 5 hrs and 44 mins
- Unabridged
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Overall17
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Performance16
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Story16
This book is designed for people who are sick and tired of feeling "sick and tired" and want to get back in control of their drinking. Imagine if today you could go back to a time when you could "take or leave" a drink and tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones?
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No new content
- By Leon on 28-10-25
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The Fastest Way to Control Alcohol... Guaranteed
- Narrated by: Craig Beck
- Length: 5 hrs and 44 mins
- Release date: 23-10-14
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- By: Philip Roberts
- Narrated by: Steven Myles
- Length: 3 hrs and 16 mins
- Unabridged
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Overall17
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Performance17
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Story17
Alcohol is an intense, addicting poison that will slowly eat away at you. My journey to going alcohol-free started with the day I was told that I had 48 hours left to live due to consumption. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action. How much about alcohol do you really know? It’s time you cut ties with alcohol for good, because it’ll save your sanity and might just save your life.
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Frankly dreadful
- By Anonymous on 03-05-22
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- Narrated by: Steven Myles
- Length: 3 hrs and 16 mins
- Release date: 08-11-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Refreshingly Sober
- Take Control of Your Drinking – Stop Drinking Alcohol Now and Become Healthier, Happier, and Lead a More Focused Lifestyle
- By: John P. Campbell
- Narrated by: Christian Sanford
- Length: 3 hrs and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
Alcohol is an ingrained part of our social lives. Every celebration we have tends to involve raising a glass or socially drinking to feel like we fit in. But what happens when alcohol takes over your life to the point where you’re drinking too much, or you’re possibly even dependent/addicted to it?
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Useful Content
- By Marie on 14-06-23
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Refreshingly Sober
- Take Control of Your Drinking – Stop Drinking Alcohol Now and Become Healthier, Happier, and Lead a More Focused Lifestyle
- Narrated by: Christian Sanford
- Length: 3 hrs and 1 min
- Release date: 31-03-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The No Bullsh*t Guide to Dialing Down the Drink
- Control, Cut Back, or Kick It (Quit Drinking or Cut It Down)
- By: Daniella Marlin
- Narrated by: Tara Franz
- Length: 4 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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The No Bullsh*t Guide to Dialing Down the Drink interweaves candid personal anecdotes, expert insights, and actionable reflective exercises to create a holistic and approachable guide on alcohol moderation and cessation. Unlike conventional self-help books that focus merely on the "why" and "how", this guide delves into the deeper intricacies of our relationship with alcohol, right from historical and cultural perspectives to personal emotions and triggers.
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The No Bullsh*t Guide to Dialing Down the Drink
- Control, Cut Back, or Kick It (Quit Drinking or Cut It Down)
- Narrated by: Tara Franz
- Length: 4 hrs and 9 mins
- Release date: 15-11-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Take Control
- A Practical Guide to Drinking in Moderation—Without Giving It Up Completely
- By: Johann Müller
- Narrated by: Chuck Allen
- Length: 3 hrs and 16 mins
- Unabridged
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Overall0
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Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.
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Take Control
- A Practical Guide to Drinking in Moderation—Without Giving It Up Completely
- Narrated by: Chuck Allen
- Length: 3 hrs and 16 mins
- Release date: 07-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Control Your Drinking Now
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you worried about your drinking? Has that "nice to have" little drink after work become something that you can't live without? Alcohol goes hand in hand with most things we as adults consider as being fun and sociable, but for many people the addictive nature of this beverage takes hold and begins to start calling the shots.
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Control Your Drinking Now
- Narrated by: Craig Beck
- Length: 1 hr and 55 mins
- Release date: 16-09-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Esta Mente al Desnudo: Controla al Alcohol [This Naked Mind Controls Alcohol]
- Libérate, Halla la VerdadEra Felicidad y Cambia Tu Vida [Free Yourself, Find True Happiness and Change Your Life]
- By: Annie Grace
- Narrated by: Lucia Bodas
- Length: 8 hrs and 29 mins
- Unabridged
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Overall0
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Millones de personas se preocupan porque el alcohol está afectando su salud, pero no son capaces de intentar realizar un cambio debido a toda la miseria y el estigma asociados con el alcoholismo y la recuperación de él. Temen que beber menos será aburrido, envolverá un montón de privaciones, dificultades y unos cambios significativos en su estilo de vida.
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Esta Mente al Desnudo: Controla al Alcohol [This Naked Mind Controls Alcohol]
- Libérate, Halla la VerdadEra Felicidad y Cambia Tu Vida [Free Yourself, Find True Happiness and Change Your Life]
- Narrated by: Lucia Bodas
- Length: 8 hrs and 29 mins
- Release date: 09-02-17
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alcohemy
- The Solution to Ending Your Alcohol Habit for Good - Privately, Discreetly, and Fully in Control
- By: David Norman
- Narrated by: Tim Budas
- Length: 7 hrs and 25 mins
- Unabridged
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Overall4
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Performance4
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Story4
After a harsh upbringing on a remote Australian cattle property, David turned to alcohol at an early age in an attempt to replace the emptiness he felt and to simply "feel good". After many desperate years of failed attempts to moderate and manage his drinking habit, David reached his tipping point. He was too proud and embarrassed to seek public help, so he used his own analytical skills to search within for the ultimate solution. The result is his hugely successful 13-element Alcohemy process, which completely and permanently changed the way he viewed alcohol.
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A personal insight
- By Anonymous on 13-09-19
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- By: Silvia Pala
- Narrated by: Susan Marlowe
- Length: 3 hrs
- Unabridged
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Overall0
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Performance0
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Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- Narrated by: Susan Marlowe
- Length: 3 hrs
- Release date: 02-10-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- By: Aldrich Allen
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 49 mins
- Unabridged
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Overall0
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This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 49 mins
- Release date: 08-01-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Leap of Power
- Take Control of Alcohol, Drugs, and Your Life
- By: Robert Schwebel PhD
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 27 mins
- Unabridged
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Leap of Power, written by psychologist and author Robert Schwebel, offers a fully articulated and proven programmatic alternative to the millions of adults who have a substance use disorder, and to their friends and families, and to the professionals who provide counseling to them. It casts a wide net with a welcoming and nonjudgmental tone, and is filled practical advice about how people can and do take control of their lives, including their use of alcohol and other drugs.
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Leap of Power
- Take Control of Alcohol, Drugs, and Your Life
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 27 mins
- Release date: 17-12-19
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get Over Indulgence
- Take Control Find Your Stress-Free Life
- By: Duncan Bhaskaran Brown
- Narrated by: Duncan Bhaskaran Brown
- Length: 3 hrs and 49 mins
- Unabridged
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Overall3
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Performance3
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Story3
Scruffy handwriting, unkempt clothes, shabby attitude, Duncan was a mess. But he had one thing going for him—his best friend Hank. Hank showed him the comfort of chocolate and the liberation of alcohol, which won Duncan friends, frivolity, and even fortune. Yet his success was cosmetic. He fought a daily battle waged in junk food and red wine. He gate-crashed a diabolical cheese-and-wine party in his own mind and ended up living on the sofa. Something had to change, so he took out the rubbish, escaped an untimely death, and found joy, vitality, and fruitfulness. And so can you.
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it makes you think.
- By richard grimsdale-yates on 03-01-24
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Get Over Indulgence
- Take Control Find Your Stress-Free Life
- Narrated by: Duncan Bhaskaran Brown
- Length: 3 hrs and 49 mins
- Release date: 16-05-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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