The Mindful Path to Addiction Recovery

In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a Higher Power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.

Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery.

It doesn’t take a genius or psychic to know that addiction can be fatal. And while it may sound glib to say that something as simple as attending to your morning can magically influence the course of your recovery, implementing this Miracle Morning practice will help you develop strength you never thought possible.  

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience; factual reportage and contributions from expert sources; and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.

This empowering hypnotherapy session will help the listener to release any addictive pattern of behavior. It will help with all types of addiction including: food, alcohol, gambling, drugs, TV, Internet, sex, computers, shopping, nicotine, caffeine, dieting, chocolate, nail biting, work, etc.

A revolutionary new approach to addiction recovery from an addiction expert. Rewired is a new breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you toward not only physical sobriety but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself.

This is the Original Big Book of Alcoholics Anonymous 1st Edition. The story of how many thousands of men and women have recovered from alcoholism. This book describes how the founders, Bill Smith and Dr. Bob, recovered from alcoholism through spiritual principles.

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

You can stop drinking today... No need to declare yourself an alcoholic. No group meetings or expensive rehab. No humiliation, no pain, and no "will power" required. Alcohol Lied to Me has already helped thousands of people to escape from alcohol addiction. Newly updated, this third edition of the audiobook includes two new chapters.

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.

When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.