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Happy Healthy Sober

Ditch the Booze and Take Control of Your Life

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Happy Healthy Sober

By: Janey Lee Grace
Narrated by: Janey Lee Grace
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About this listen

Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life.

Have you woken up at three a.m. berating yourself for drinking too much? Have you tried ditching the booze without success?

In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing.

Happy Healthy Sober is a fantastic resource for an alcohol-free life. Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul.

The first 30 days of sobriety are the most difficult. This audiobook will help you stay on track.

©2021 McNidder & Grace (P)2021 McNidder & Grace Addiction & Recovery Alcoholism Hygiene & Healthy Living Substance abuse Heartfelt Happiness
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Thank You So Much Janey! Exactly what I needed to hear as I begin my own journey. It’s like for the first time someone understands on the inside … I think it’s in there that counts! Best wishes to everyone dealing with their own stuff … it’s nice to know we have stuff! Your podcast is awesome to 🙏🏻

so grateful for grey

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I've listened to a few at this stage.
this gets the message and benefits of being sober across so well, without being depressing.
makes you want to be sober.
so many holistic ideas, nutrition advice, read by Janey
I was sorry when it was over
will listen again

best sober quitlit book

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Love the warmth and enthusiasm from the author. Some great tips that reach far beyond sobriety

Inspiring book!

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Sorry to say, I couldn’t listen to this. I wanted something to listen after Clare Pooley’s book, which I found incredibly relatable. This started with what I felt was self indulgent to the author, and I felt like she almost looking down nose as if she had been there for the t shirt now listen to me I know it all. Sorry, just my opinion. I gave it to chapter 7 and stopped listening as I just switched off.

Stopped listening

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