Showing results for "Childhood" in Psychotherapy
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- By: Cameron Hale
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Unabridged
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Overall25
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Performance25
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Story25
Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.
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Thank you, Cameron and Robyn
- By Agnes Hansen on 24-01-26
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Release date: 10-09-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Overall74
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Performance69
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Story69
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Just an another heal your inner child book
- By Gill on 12-02-20
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 25-04-17
- Language: English
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£13.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- By: Pete Walker
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Unabridged
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Overall5
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Performance4
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Story4
My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
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Best book on CPTSD
- By Psychic Sybella Loram on 29-05-26
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Release date: 08-04-25
- Language: English
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£16.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Unabridged
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Overall19
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Performance19
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Story19
Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.
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Helpful for Understanding Emotional Triggers
- By Yara Sutton on 30-06-26
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Release date: 12-05-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- By: Ruth Cohn
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Unabridged
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Overall1
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Performance0
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Story0
Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Release date: 11-04-23
- Language: English
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£14.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal Your Inner Child
- A Practical Roadmap to Overcome Childhood Trauma, Break Generational Cycles, and Reclaim Your Life Through Reparenting (Healthy Relationships, Book 1)
- By: Rita Hayes
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 33 mins
- Unabridged
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Overall15
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Performance15
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Story15
Why do you keep repeating the same emotional patterns… even when you know better? Do you find yourself overthinking, self-sabotaging, or feeling triggered in ways you cannot fully explain? Do your relationships feel intense, confusing, or harder than they should be? Do you struggle with self-doubt, people-pleasing, or a constant inner critic that never seems to quiet down? If so, the answer is not a lack of discipline. It is something deeper.
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Overcoming childhood trauma
- By 21_ysl on 29-06-26
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How to Heal Your Inner Child
- A Practical Roadmap to Overcome Childhood Trauma, Break Generational Cycles, and Reclaim Your Life Through Reparenting (Healthy Relationships, Book 1)
- Narrated by: Tarryn Sarcone
- Series: Healthy Relationships, Book 1
- Length: 3 hrs and 33 mins
- Release date: 21-05-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Childhood Narcissism
- Strategies to Raise Unselfish, Unentitled, and Empathetic Children
- By: Mary Ann Little PhD
- Narrated by: Mia Barron
- Length: 10 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
Raising empathetic and unselfish young people in today’s “all about me” world might seem impossible, but parents can take meaningful action to protect children from these harmful influences. Written by a psychologist with decades of clinical experience, Childhood Narcissism: Strategies to Raise Unselfish, Unentitled, and Empathetic Children explains how selfish, entitled behavior can take root in a child and shows parents how to stop it before it’s too late.
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Childhood Narcissism
- Strategies to Raise Unselfish, Unentitled, and Empathetic Children
- Narrated by: Mia Barron
- Length: 10 hrs and 4 mins
- Release date: 11-11-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you feel anxious in relationships—desperate for reassurance yet terrified of abandonment? You’re not broken—you’re wired for connection, and you can feel secure. You don’t have to settle for anxiety-ridden relationships or second-guess your worth. Healing is possible, love is within reach, and security starts from within. It’s time to let go of fear and step into the love you were meant for. Your new story begins now—press play and start living it.
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 25 mins
- Release date: 18-02-25
- Language: English
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Getting Over Your Parents
- Untangling Your Childhood
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 6 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.
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Getting Over Your Parents
- Untangling Your Childhood
- Narrated by: Rachel Lanning
- Length: 6 hrs and 2 mins
- Release date: 21-08-25
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- By: Laurence Heller Ph.D., Brad J. Kammer LMFT LPCC
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT LPCC
- Length: 10 hrs and 29 mins
- Unabridged
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Overall11
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Performance8
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Story8
A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on...
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Great
- By Ruta Janusauskaite on 06-08-23
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT LPCC
- Length: 10 hrs and 29 mins
- Release date: 08-11-22
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Your Childhood Memories Say About You
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 6 hrs and 35 mins
- Unabridged
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Overall6
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Performance3
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Story3
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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What Your Childhood Memories Say About You
- Narrated by: Chris Fabry
- Length: 6 hrs and 35 mins
- Release date: 07-01-09
- Language: English
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£11.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 4 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you keep chasing love but pushing it away the moment it feels too close? Think it’s time to break free from the emotional patterns rooted in childhood and finally feel secure in your relationships? Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Narrated by: Rodney Tompkins
- Series: Overthinking, Book 7
- Length: 4 hrs and 39 mins
- Release date: 07-11-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Magic Years
- Understanding and Handling the Problems of Early Childhood
- By: Selma H. Fraiberg, T. Berry Brazelton - introduction
- Narrated by: Kim Handysides
- Length: 11 hrs and 7 mins
- Unabridged
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Overall0
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To a small child, the world is an exciting but sometimes frightening and unstable place. In The Magic Years, Selma Fraiberg takes the listener into the mind of the child, showing how he confronts the world and learns to cope with it. With great warmth and perception, she discusses the problems at each stage of development and reveals the qualities—above all, the quality of understanding—that can provide the right answer at critical moments.
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The Magic Years
- Understanding and Handling the Problems of Early Childhood
- Narrated by: Kim Handysides
- Length: 11 hrs and 7 mins
- Release date: 08-10-24
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom at Last
- Healing the Shame of Childhood Sexual Abuse
- By: Beverly Engel
- Narrated by: Senn Annis
- Length: 10 hrs and 57 mins
- Unabridged
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Overall2
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Performance2
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Story2
Childhood sexual abuse (or child sexual abuse/CSA) is not only an assault on the body—it is an assault on the mind and on the spirit. It is an insult to the victim’s integrity, her self-esteem, his very being. Besides imposing a significantly higher risk of conditions like depression, anxiety, post-traumatic stress disorder (PTSD), sexual exploitation, intimate partner violence, suicidality, substance abuse, and learning & educational difficulties, the most devastating consequence of childhood sexual abuse is shame.
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knowledge is power
- By Amazon Customer on 11-07-25
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Freedom at Last
- Healing the Shame of Childhood Sexual Abuse
- Narrated by: Senn Annis
- Length: 10 hrs and 57 mins
- Release date: 15-12-22
- Language: English
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£13.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bipolar Child
- The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
- By: Demitri Papolos MD, Janice Papolos
- Narrated by: Steve Menasche
- Length: 20 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Since the publication of its first edition, The Bipolar Child has helped many thousands of families get to the root cause of their children's behaviors and symptoms and find what they need to know. The Papoloses comprehensively detail the diagnosis, explain how to find good treatment and medications, and advise parents about ways to advocate effectively for their children in school.
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Wealth of information
- By Victoria Schwimley on 04-10-19
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The Bipolar Child
- The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
- Narrated by: Steve Menasche
- Length: 20 hrs and 41 mins
- Release date: 31-07-18
- Language: English
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£20.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential 3-in-1 Intentional Inner Child Healing Bundle
- Includes Three Essential Exercises Made for Healing Childhood Trauma:22 Journaling Prompts, Setting & Maintaining Boundaries, Rebirth Meditation
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 5 hrs and 5 mins
- Unabridged
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Overall1
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Performance1
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Story1
Powerful Journaling for Inner Child Healing Part II offers guided prompts as a supportive tool on your healing journey. Journaling is a powerful method for processing emotions such as anxiety, stress, or sadness. It fosters self-awareness, personal growth, and deeper insight. For lasting impact, aim to journal consistently for 90 days—enough time to form a transformative habit.
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Great Book.
- By maduka on 16-03-23
Preview -
Essential 3-in-1 Intentional Inner Child Healing Bundle
- Includes Three Essential Exercises Made for Healing Childhood Trauma:22 Journaling Prompts, Setting & Maintaining Boundaries, Rebirth Meditation
- Narrated by: Tara Slusher
- Length: 5 hrs and 5 mins
- Release date: 02-02-23
- Language: English
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£11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Growing Pains
- Making Sense of Childhood: A Psychiatrist's Story
- By: Dr Mike Shooter
- Narrated by: Peter Noble
- Length: 10 hrs and 2 mins
- Unabridged
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Overall20
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Performance19
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Story19
Child psychiatrist Dr Mike Shooter sheds light on the painful issues and universal experience of growing up, through the stories of his patients and their families. Growing up isn't easy. We can be at our most vulnerable and confused. And the right help isn't always there when we need it most. For over 40 years, psychiatrist Mike Shooter has listened to children and adolescents in crisis, helping them to find their stories and begin to make sense of their lives.
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Great book with deeply touching stories
- By Amazon Kunde on 23-10-18
Preview -
Growing Pains
- Making Sense of Childhood: A Psychiatrist's Story
- Narrated by: Peter Noble
- Length: 10 hrs and 2 mins
- Release date: 08-02-18
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- By: Patrick Roberts
- Narrated by: Ross Pipkin
- Length: 3 hrs and 8 mins
- Unabridged
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Overall3
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Performance3
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Story3
The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.
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Captivating read
- By Sara harrison on 06-08-25
Preview -
Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Narrated by: Ross Pipkin
- Length: 3 hrs and 8 mins
- Release date: 16-08-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Powerful 3-in-1 Deep Dive Inner Child Healing Bundle
- Includes Three Powerful Exercises Made for Your Childhood Trauma Healing Journey: Guided Meditation, 22 Journaling Prompts, Guided Breathwork
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 4 hrs and 8 mins
- Original Recording
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Overall18
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Performance18
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Story18
My goal is to help you work through the pain, work on your inner child, and work toward an authentic life. And lastly you will be guided through breathwork techniques, a beneficial and complementary tool during your journey to healing, with many benefits like reducing negative energy, boosting the immune system and energy levels, increasing joy, self-awareness and self-love, enhancing sleep, releases trapped trauma, reduces pain, detoxes, improves digestion and alters consciousness.
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Great listen
- By Ronald D. B. Smith on 17-11-22
Preview -
Powerful 3-in-1 Deep Dive Inner Child Healing Bundle
- Includes Three Powerful Exercises Made for Your Childhood Trauma Healing Journey: Guided Meditation, 22 Journaling Prompts, Guided Breathwork
- Narrated by: Tara Slusher
- Length: 4 hrs and 8 mins
- Release date: 03-06-22
- Language: English
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- By: Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Unabridged
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Overall0
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Release date: 12-03-24
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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