Showing results for "Change" in Sports & Outdoors

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.

In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead. Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.

Are we deranged? The acclaimed Indian novelist Amitav Ghosh argues that future generations may well think so. How else to explain our imaginative failure in the face of global warming? In his first major book of nonfiction since In an Antique Land, Ghosh examines our inability - at the level of literature, history, and politics - to grasp the scale and violence of climate change.

Brought to you by Penguin. *From the Sunday Times bestselling authors of High Performance* This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend. Discover the tiny changes in behaviour that the world's...

Bloomsbury presents The Power Within: Record-breaking, ultrarunning and fighting for change, written and read by Sophie Power **This audiobook includes a bonus conversation between Sophie and sports journalist Lily Canter** 'Gripping, informative and inspiring... it's one of the most riveting...

Brought to you by Penguin. The million-copy bestseller that will transform your understanding of our planet and life itself. *WINNER OF THE ROYAL SOCIETY BOOK PRIZE 2021* *WINNER OF THE WAINWRIGHT PRIZE FOR CONSERVATION WRTITING 2021* *SHORTLISTED FOR THE RATHBONES FOLIO PRIZE 2021* *SHORTLISTED...

Space: the biggest geopolitical story of the coming century – new from the multi-million-copy international bestselling author of Prisoners of Geography. Spy satellites orbiting the moon. Space metals worth more than most countries’ GDP. People on Mars within the next ten years. This isn’t...

NEW YORK TIMES BESTSELLER Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to...

Brought to you by Penguin. ** THE SUNDAY TIMES BESTSELLER ** **A FINANCIAL TIMES, GUARDIAN, WAITROSE WEEKEND BEST SUMMER READ** ‘A book for anyone who finds it difficult to believe in a better future’ THE TIMES Feeling anxious, powerless, or confused about the future of our planet? This book...

Brought to you by Penguin. We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our...

Five seconds of honesty: Wells Canyon is the last place Blair Hart wants to be. But her mother's illness leaves her no choice except to return to the hometown-and the traumatic past-she's spent thirteen years hiding from. A run-in with the boy who tore her life to pieces is inevitable in a town like Wells Canyon, but that doesn't mean she's prepared for the way Denver Wells can turn back time with a single smile.

A practical and hopeful guide for anyone who wants a route map to a fairer, greener future. Second edition with a new preface. We are living in a social, political, economic and environmental emergency. The status quo is profoundly unstable; change is inevitable. Now is the time to get together to build a far healthier and more balanced world.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life...

Brought to you by Penguin. Naomi Klein, author of the #1 international bestsellers, The Shock Doctrine and No Logo, returns with This Changes Everything, a must-read on how the climate crisis needs to spur transformational political change Forget everything you think you know about global...

Bloomsbury presents Forget Me Not written and read by Sophie Pavelle. WINNER OF THE PEOPLE'S BOOK PRIZE FOR NON-FICTION AND LONGLISTED FOR THE JAMES CROPPER WAINWRIGHT PRIZE FOR WRITING ON CONSERVATION. 'Enchanting… a joy to read.' JOANNA LUMLEY 'Vibrant and vital.' CHRIS PACKHAM 'Forget Me...

Penguin presents the unabridged, downloadable, audiobook edition of Sleep, written and read by Nick Littlehales. 'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars...

Bloomsbury presents Cornerstones by Benedict Macdonald, read by Joshua Picton. FINALIST IN THE PEOPLE'S BOOK PRIZE FOR NON-FICTION 2022/2023 – WRITTEN BY THE WAINWRIGHT-CONSERVATION-PRIZE-WINNING AUTHOR OF REBIRDING. Transform your understanding of the natural world forever and discover the...

Brought to you by Penguin. We can’t afford to delay climate action, but with all the shouting and disagreement it’s hard to know where to turn. In her new book, bestselling environmental star Hannah Ritchie answers 50 key climate questions once and for all, clearing the air so we can get on...

Bloomsbury presents The Sustainable(ish) Living Guide written and read by Jen Gale. Easy, do-able, down to earth ideas and suggestions for everyone to help save the planet. If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffee cup feels...