Showing titles in Psychology
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 10 hrs
- Unabridged
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Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- Narrated by: Alex Partridge
- Length: 10 hrs
- Release date: 24-03-26
- Language: English
- Children's Health · Psychology · Relationships
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Suicidal Empathy
- Dying to Be Kind
- By: Gad Saad
- Narrated by: Gad Saad
- Length: 6 hrs and 30 mins
- Unabridged
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The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West may be terminally...
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Suicidal Empathy
- Dying to Be Kind
- Narrated by: Gad Saad
- Length: 6 hrs and 30 mins
- Release date: 12-05-26
- Language: English
- Europe · Mental Health · Politics & Government
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Master Your Confidence with Maya Raichoora
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 1 hr and 48 mins
- Original Recording
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Overall11
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How would it feel to walk into every room as your most confident self? What could you achieve if you carried more confidence with you every day? Many of us think of confidence as fixed, but in reality, confidence is a skill. It’s something you can learn and master. Maya Raichoora is the UK's leading mental fitness and visualisation expert, and for the past five years she’s coached athletes and high performers to build their confidence from the inside out. And now, in this Audible Original, she’s here to help you.
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gaining inner confidence
- By marian ocallaghan on 13-01-26
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Master Your Confidence with Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 1 hr and 48 mins
- Release date: 08-01-26
- Language: English
- Mental Health · Psychology
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- By: Gerome Kante
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Unabridged
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In a society that rewards loud voices and constant motion, The Science of Quiet Power reveals a transformative truth: true influence doesn't come from shouting the loudest—it comes from harnessing calm, grounded confidence. Author Gerome Kante dives deep into the psychology and science behind quiet strength, showing how introversion, mindfulness, emotional intelligence, and strategic presence can unlock powerful leadership, deeper relationships, and sustainable success. This is not about changing who you are—it's about unlocking the power that’s already within you.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Release date: 29-09-25
- Language: English
- Emotions · Personal Development · Psychology
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mel Robbins Podcast
- By: Mel Robbins
- Original Recording
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Overall75
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Performance74
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Story72
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to ...
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This is incredible
- By Cath Jennie on 18-01-23
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The Invisible Thread
- Breaking the Cycle of Inherited Pain to Reclaim Your Own Life
- By: Finn Stokes
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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You didn’t choose your anxiety. You didn’t choose your perfectionism, your fear of abandonment, your rage that comes out of nowhere, or the crushing sense that you’re never safe even when everything looks fine. You also didn’t choose the silence around money, the alcoholism that “wasn’t a problem,” the mother who cried in the bathroom, or the father who disappeared for days. You just inherited them. Science now proves what you’ve always felt: trauma isn’t just “something that happened to you.
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The Invisible Thread
- Breaking the Cycle of Inherited Pain to Reclaim Your Own Life
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 02-01-26
- Language: English
- Personal Development · Psychology · Self-Esteem
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Trusting Your Anxiety
- Why Your Mind Creates Fear That isn’t Real - And How to Break the Cycle of Overthinking, Intrusive Thoughts, and Mental Spiral Loops
- By: Trina Houle
- Narrated by: PulseNex Audio
- Length: 3 hrs and 44 mins
- Unabridged
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For years, many people live with a silent fear: “What if my thoughts are telling the truth?” Your heart races, your stomach drops, and suddenly the smallest worry feels like a threat. But deep down, a part of you senses something important — it doesn’t add up. Your anxiety feels real but what if it isn’t telling the truth?
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Stop Trusting Your Anxiety
- Why Your Mind Creates Fear That isn’t Real - And How to Break the Cycle of Overthinking, Intrusive Thoughts, and Mental Spiral Loops
- Narrated by: PulseNex Audio
- Length: 3 hrs and 44 mins
- Release date: 22-01-26
- Language: English
- Anxiety Disorders · Mental Health
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Just Sleep - Bedtime Stories for Adults
- By: Bedtime Stories with Taesha Glasgow
- Original Recording
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Overall81
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Performance81
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Story81
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.
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Thank you so much for this!
- By Susanne on 22-05-22
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The Psychology of Power
- How Leaders Influence Behavior Through History and the Digital Age
- By: Tristian Hingis
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 22 mins
- Unabridged
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Power has always shaped human destiny—but how leaders wield it has changed across time. From tribal chiefs and pharaohs to revolutionaries, dictators, and today’s digital influencers, the psychology of power reveals why people follow, obey, resist, or rebel.
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The Psychology of Power
- How Leaders Influence Behavior Through History and the Digital Age
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 22 mins
- Release date: 26-11-25
- Language: English
- Psychology
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tu Mente Te Está Mintiendo (2 en 1): Rompe los Pensamientos Tóxicos, Escapa de las Trampas Mentales y Construye una Claridad y Confianza Inquebrantables
- By: Percy Holland
- Narrated by: RiseGentle Media
- Length: 7 hrs and 9 mins
- Unabridged
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Silencia el Caos Mental y Construye Finalmente una Mente en la que Puedas Confiar. ¿Te sientes atrapado dentro de tu propia mente, pensando demasiado, dudando de ti mismo o repitiendo las mismas batallas mentales una y otra vez? ¿Tus pensamientos son más fuertes, más duros y más persuasivos que tu propia realidad?
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Tu Mente Te Está Mintiendo (2 en 1): Rompe los Pensamientos Tóxicos, Escapa de las Trampas Mentales y Construye una Claridad y Confianza Inquebrantables
- Narrated by: RiseGentle Media
- Length: 7 hrs and 9 mins
- Release date: 15-01-26
- Language: Spanish
- Anxiety Disorders · Mental Health
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Life on the Bridge
- Linking My World to Yours as an Autistic Therapist
- By: Kaelynn Partlow
- Narrated by: Kaelynn Partlow, Cian O'Clery
- Length: 5 hrs and 20 mins
- Unabridged
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The forthcoming hardcover and digital audio editions will feature new material, and a new introduction from Cian O'Clery, director of Netflix's hit series Love on the Spectrum! From Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow, a warm, personal, and...
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Life on the Bridge
- Linking My World to Yours as an Autistic Therapist
- Narrated by: Kaelynn Partlow, Cian O'Clery
- Length: 5 hrs and 20 mins
- Release date: 17-03-26
- Language: English
- Children's Health · Education · Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get It Done
- How to Complete Your Dream Project
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Original Recording
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Overall7
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Performance7
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Story7
Whether it’s launching a business, writing a book, renovating your home, or planning a major event, you have a big project you want to finish, but somehow, you can’t get it done. Maybe you’re overwhelmed by all the steps, unclear where to begin, or frustrated that typical advice doesn’t seem to fit.
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Helpful reminders
- By Anonymous on 16-01-26
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Get It Done
- How to Complete Your Dream Project
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Release date: 08-01-26
- Language: English
- Creativity & Genius · Mental Health
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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El Hogar Emocionalmente Seguro
- Cómo Criar Niños Seguros y Confiados, Incluso Si No Tuviste una Infancia Emocionalmente Segura
- By: Patricia Hum
- Narrated by: Vexlin Productions
- Length: 4 hrs and 10 mins
- Unabridged
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Overall5
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Performance5
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Story5
Criar niños seguros y confiados creando un hogar donde las emociones se sientan seguras incluso en los días difíciles ¿Intentas mantener la calma, pero aún te alteras cuando las cosas se acumulan? ¿Te preocupa que tus reacciones estén moldeando a tu hijo de una manera que nunca imaginaste? ¿Quieres romper patrones generacionales sin convertirte en un “padre perfecto”? Tal vez creciste en un hogar donde las emociones eran ignoradas, minimizadas o castigadas. Tal vez te dijeron que “te calmes”, “dejes de llorar” o “seas fuerte”.
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Creando un Hogar Emocionalmente Seguro
- By Anonymous on 22-01-26
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El Hogar Emocionalmente Seguro
- Cómo Criar Niños Seguros y Confiados, Incluso Si No Tuviste una Infancia Emocionalmente Segura
- Narrated by: Vexlin Productions
- Length: 4 hrs and 10 mins
- Release date: 09-01-26
- Language: Spanish
- Child Psychology · Parenting & Families
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Culting of America
- What Makes a Cult and Why We Love Them
- By: Daniella Mestyanek Young, Amy Reed
- Narrated by: Daniella Mestyanek Young, Lizy Freudmann, Rebecca Slue
- Length: 12 hrs and 31 mins
- Unabridged
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Overall1
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Performance1
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Story1
In The Culting of America, cult survivor, military veteran, and bestselling author of Uncultured Daniella Mestyanek Young delivers a gripping investigation into the invisible systems of control shaping our lives. Raised in the notorious sex cult the Children of God, she escaped to America as a teenager—only to find herself inside another rigid institution: the U.S. Army. Years later, as a Harvard-trained expert in organizational psychology, she began asking a dangerous question: What if we’re all in cults—and America is built to keep us there?
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The Culting of America
- What Makes a Cult and Why We Love Them
- Narrated by: Daniella Mestyanek Young, Lizy Freudmann, Rebecca Slue
- Length: 12 hrs and 31 mins
- Release date: 14-01-26
- Language: English
- Psychology · Religious Studies · Social Sciences
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reset Your Health with Jamie Oliver
- By: Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Original Recording
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Overall119
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Performance116
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Story116
When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.
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Excellent Audiobook
- By Heidi on 25-01-26
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Reset Your Health with Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Release date: 08-01-26
- Language: English
- Aging & Longevity · Personal Development
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall9
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Performance9
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Story9
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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Just annoying
- By Jac on 15-10-25
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Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 30-01-25
- Language: English
- Meditation · Mental Health
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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Overall309
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Performance306
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Story306
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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Best ADHD book I've read but...
- By Nicky on 21-04-25
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release date: 16-01-25
- Language: English
- Children's Health · Personal Development
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Overall274
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Performance263
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Story263
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Easy & interesting listening
- By deborah reynolds on 08-01-25
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Hack your Body, Heal your Mind
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Release date: 01-01-25
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0
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One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-26
- Language: English
- Emotions · Personal Development · Psychology
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tu Mente No Está Diciendo la Verdad
- Comprender la Ansiedad en su Esencia
- By: Whitney Schuman
- Narrated by: Calmara Book Productions
- Length: 5 hrs and 8 mins
- Unabridged
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Overall0
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¿Estás cansado de sentirte emboscado por tus propios pensamientos? ¿Quieres por fin entender por qué la ansiedad se siente tan real, aunque esté construida sobre mentiras? ¿Estás listo para una vida más tranquila en la que tu mente ya no lleve el mando?
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Tu Mente No Está Diciendo la Verdad
- Comprender la Ansiedad en su Esencia
- Narrated by: Calmara Book Productions
- Length: 5 hrs and 8 mins
- Release date: 12-01-26
- Language: Spanish
- Anxiety Disorders · Emotions · Mental Health
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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