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Tidying the Abyss
- A Practical Guide to Cleaning and Organizing While Exhausted and Overwhelmed
- By: Amanda Dodson
- Narrated by: Amanda Dodson
- Length: 8 hrs and 45 mins
- unabridged
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Overall0
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A gentle, hands-on resource offering mental health-sensitive, disability-informed advice for those who do not have the privilege, bandwidth, or access to keep their home—and life—in a perfectly-ordered state. When we see people in desperate situations, we are quick to sympathize but also...
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Tidying the Abyss
- A Practical Guide to Cleaning and Organizing While Exhausted and Overwhelmed
- Narrated by: Amanda Dodson
- Length: 8 hrs and 45 mins
- Release date: 11-11-25
- Language: English
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The Revealing
- By: Suzanne Woods Fisher
- Narrated by: Christina Moore
- Length: 9 hrs and 18 mins
- unabridged
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Overall2
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Performance2
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Story2
Naomi King, soft spoken, loyal, and easily overlooked, has a gift. She sees what others can't see. Intuition, she calls it. Others in Stoney Ridge don't know what to make of it....
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The Revealing
- Narrated by: Christina Moore
- Series: The Inn at Eagle Hill, Book 3
- Length: 9 hrs and 18 mins
- Release date: 17-12-14
- Language: English
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The Self-Compassion Workbook for BPD
- Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder
- By: Amanda L. Smith LCSW
- Narrated by: Julienne Irons
- Length: 3 hrs and 48 mins
- unabridged
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Overall0
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Performance0
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Story0
More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.
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The Self-Compassion Workbook for BPD
- Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder
- Narrated by: Julienne Irons
- Length: 3 hrs and 48 mins
- Release date: 01-11-25
- Language: English
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- By: Emily Fletcher, Dr Mark Hyman MD, Andrew Huberman PhD
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- unabridged
-
Overall152
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Performance127
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Story127
This audio edition includes guided meditation exercises from the book and an exclusive 20-minute Stress Less Guided Meditation at the end of the audiobook. Foreword by Mark Hyman, MD. Preface by Andrew Huberman, PhD. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation...
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Excellent technique and results
- By Ripley
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Release date: 21-02-19
- Language: English
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Outlive
- The Science and Art of Longevity
- By: Peter Attia, Bill Gifford
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- unabridged
-
Overall964
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Performance867
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Story866
Brought to you by Penguin. This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it...
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Outlive Peter Attia
- By OPS
-
Outlive
- The Science and Art of Longevity
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Release date: 28-03-23
- Language: English
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Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- By: James Smith
- Length: 6 hrs and 43 mins
- unabridged
-
Overall4136
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Performance3519
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Story3487
The follow up to James Smith’s international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With...
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This book may just change your life, if you let it.
- By Imogen
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Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Length: 6 hrs and 43 mins
- Release date: 05-11-20
- Language: English
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- unabridged
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Overall3748
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Performance3602
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Story3602
In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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just outstanding and invaluable
- By BG
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Release date: 24-12-24
- Language: English
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Moralische Ambition
- Wie man aufhört, sein Talent zu vergeuden und etwas schafft, das wirklich zählt
- By: Rutger Bregman
- Narrated by: Julian Mehne
- Length: 6 hrs and 34 mins
- unabridged
-
Overall3
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Performance3
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Story3
Dieses Buch handelt von Pionieren. Es erzählt die Geschichte von Menschen, die vor moralischer Ambition nur so strotzten: Abolitionisten, Suffragetten ...
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Very well researched, deep and motivating
- By Sonja
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Moralische Ambition
- Wie man aufhört, sein Talent zu vergeuden und etwas schafft, das wirklich zählt
- Narrated by: Julian Mehne
- Length: 6 hrs and 34 mins
- Release date: 12-11-24
- Language: German
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Big Talk
- How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life
- By: Kalina Silverman
- Narrated by: Kalina Silverman
- Length: 7 hrs and 0 mins
- unabridged
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Overall0
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Performance0
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Story0
From the wildly popular and innovative creator of @MakeBigTalk, a practical and comprehensive guide to forming deeper connections to combat loneliness and strengthen existing relationships Our world is increasingly connected—yet so many people feel alone and without purpose. Big Talk offers a...
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Big Talk
- How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life
- Narrated by: Kalina Silverman
- Length: 7 hrs and 0 mins
- Release date: 24-02-26
- Language: English
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Your Anxiety is Giving Me Anxiety
- A Survival Guide for Thriving in a High-Stress World
- By: Elizabeth April
- Narrated by: Elizabeth April
- Length: 7 hrs and 1 mins
- unabridged
-
Overall0
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No more guesswork. No more fear. Your Anxiety Is Giving Me Anxiety offers a clear, practical path to lasting peace, self-trust, and unshakable calm, regardless of what’s happening in the world around you.
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Your Anxiety is Giving Me Anxiety
- A Survival Guide for Thriving in a High-Stress World
- Narrated by: Elizabeth April
- Length: 7 hrs and 1 mins
- Release date: 20-01-26
- Language: English
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Tidying Up
- 100 Ways to Infuse Order and Joy into Every Area of Your Home
- By: Ea Fuqua, Meg DeLong
- Narrated by: Meg DeLong, Ea Fuqua
- Length: 3 hrs and 38 mins
- unabridged
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Overall0
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Read by the authors. Declutter your life and create the peaceful sanctuary you desire with these 100 organizational tricks from Meg DeLong and Ea Fuqua, cofounders of The Tidy Home. This foolproof, room-by-room guide is the book you need—so easy and fun, everyone can join in! Joy and peace are...
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Tidying Up
- 100 Ways to Infuse Order and Joy into Every Area of Your Home
- Narrated by: Meg DeLong, Ea Fuqua
- Length: 3 hrs and 38 mins
- Release date: 09-12-25
- Language: English
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The Pursuit of Purpose
- Part Memoir, Part Study - A Book About Finding Your Way in the World
- By: Ken Banks
- Narrated by: Ken Banks
- Length: 12 hrs and 37 mins
- unabridged
-
Overall5
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Performance4
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Story4
The Pursuit of Purpose is an honest, poignant, and emotionally powerful book. It's a story about struggle, finding a purpose in life, striving to build a fairer society, and discovering who you are along the way.
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A must listen
- By TH
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The Pursuit of Purpose
- Part Memoir, Part Study - A Book About Finding Your Way in the World
- Narrated by: Ken Banks
- Length: 12 hrs and 37 mins
- Release date: 06-11-22
- Language: English
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Cognitive Behavioral Therapy
- A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 55 mins
- unabridged
-
Overall109
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Performance109
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Story109
Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure....
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Interesting but more a discussion of than a how to
- By Eoin
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Cognitive Behavioral Therapy
- A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 55 mins
- Release date: 05-02-19
- Language: English
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Making Home Your Happy Place
- A Real-Life Guide to Decluttering Without the Overwhelm
- By: Katy Wells
- Narrated by: Katy Wells
- Length: 7 hrs and 0 mins
- unabridged
-
Overall0
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Performance0
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Story0
Read by the author. Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your...
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Making Home Your Happy Place
- A Real-Life Guide to Decluttering Without the Overwhelm
- Narrated by: Katy Wells
- Length: 7 hrs and 0 mins
- Release date: 17-02-26
- Language: English
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- By: Kirby Reutter PhD
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- unabridged
-
Overall0
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Performance0
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If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks.
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Release date: 02-01-26
- Language: English
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Best Scar Wins
- How You Can Be More Than You Were Before
- By: ML Cavanaugh
- Narrated by: Robert Petkoff
- Length: 6 hrs and 57 mins
- unabridged
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Overall0
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Performance0
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Story0
Award-winning Army Strategist and top West Point professor ML (Matt) Cavanaugh shares the lessons from his 25-year military career that enabled him to turn pain to power, scars to strength, and become great by doing good.
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Best Scar Wins
- How You Can Be More Than You Were Before
- Narrated by: Robert Petkoff
- Length: 6 hrs and 57 mins
- Release date: 02-12-25
- Language: English
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The Overthinker's Guide to Making Decisions
- How to Make Decisions without Losing Your Mind
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 11 mins
- unabridged
-
Overall0
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Performance0
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Features a bonus conversation with bestselling poet and philosopher Yung Pueblo. New York Times Bestseller! From the author of the international bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive...
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The Overthinker's Guide to Making Decisions
- How to Make Decisions without Losing Your Mind
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 11 mins
- Release date: 11-11-25
- Language: English
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- unabridged
-
Overall3
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Performance3
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Story3
The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
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Useful practical guide for self help and for therapists
- By Asha63_69
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 02-01-25
- Language: English
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The Cognitive Behavioral Therapy Workbook for Leaders
- How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
- By: Julian Barling PhD, Simon A. Rego PsyD, Tim Coolican - afterword, Judith S. Beck PhD - foreword
- Narrated by: Walter Dixon
- Length: 5 hrs and 13 mins
- unabridged
-
Overall0
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Performance0
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Story0
Leaders are expected to be strong, dynamic, intelligent, and level-headed. As a leader, you may feel compelled to embody a "superhuman" standard or make personal sacrifices in order to get a project done well and on time.
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The Cognitive Behavioral Therapy Workbook for Leaders
- How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
- Narrated by: Walter Dixon
- Length: 5 hrs and 13 mins
- Release date: 02-01-26
- Language: English
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- unabridged
-
Overall705
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Performance662
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Story662
Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart....
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A must listen!
- By Lancasters
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Release date: 22-02-24
- Language: English
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