Showing results by author "Amanda L. Smith LCSW" in All Categories
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The Self-Compassion Workbook for BPD
- Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder
- By: Amanda L. Smith LCSW
- Narrated by: Julienne Irons
- Length: 3 hrs and 48 mins
- Unabridged
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More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.
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The Self-Compassion Workbook for BPD
- Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder
- Narrated by: Julienne Irons
- Length: 3 hrs and 48 mins
- Release date: 01-11-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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