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Not a Life Coach

Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

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About this listen

The follow up to James Smith’s international number one bestseller, Not a Diet Book.

  • Do you love your job?
  • Does your future excite you?
  • Are your relationships working for you?

James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to re-set your outlook, redefine your goals and truly consider:

What does SUCCESS truly mean to you?

Now, more than ever, is the time to take back control. Time to stop sleep-walking through your life; to challenge the status quo; and to truly ask yourself if you’re on the right path to success, happiness and fulfilment.

Only you can take the reins of your own life and choose to make a change, but with invaluable experience, a hunger for genuine happiness, and a drive to be the kind of coach he needed when his life was broken, James can give you the tools to do it.

 Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Personal Development Personal Success Inspiring Happiness Health Anxiety

Critic reviews

‘Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world’ Sunday Times Style

‘Not a Diet Book mercilessly takes down every fad diet, workout and health drink you have been sold and instead explains [James’] mission to make understanding weight-loss as two words – calorie deficit.’ The Sun

‘Personal trainer James Smith’s new book, Not a Diet Book, offers frank advice on getting in shape and busts some major diet myths.’ Grazia

‘James’ book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.’ Metro

All stars
Most relevant
Hands down the most enjoyable and beneficial way you'll ever spend 6 hours and 43 mins

Not a Life Coach, just a Life Changer.

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James had taken his life experiences (up to date) and information he has attained from other great non-fiction reads, and condensed them down into a format for his following and his future followers.
James’ work isn’t for everyone, and that’s ok. He’s only here to help those that want it or even just a nudge of encouragement in the right direction.
Beautifully read with his own punchy anecdotes it’s an enjoyable listen on a walk or on a long drive. Even on the toilet if you like.
Doesn’t matter where you listen to it... JUST DO IT!!

This book may just change your life, if you let it.

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Absolutely brilliant from beginning to end would highly recommend to everyone!
Couldn’t stop listening once I had started

Phenomenal

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Wow, loved it! Took so much from this book…not to change my life! James was both a great author and narrator. I really enjoyed it.

Motivational

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The one thing that would be nice is to have a PDF of the tasks. But its bloody eye opening

Makes you think

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