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Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Narrated by: James Smith
- Length: 6 hrs and 43 mins
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Not a Life Coach
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Summary
The follow-up to James Smith’s international number one best seller, Not a Diet Book.
- Do you love your job?
- Does your future excite you?
- Are your relationships working for you?
James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to reset your outlook, redefine your goals and truly consider: What does success truly mean to you?
Now, more than ever, is the time to take back control. Time to stop sleep-walking through your life, to challenge the status quo and to truly ask yourself if you’re on the right path to success, happiness and fulfilment.
Only you can take the reins of your own life and choose to make a change, but with invaluable experience, a hunger for genuine happiness and a drive to be the kind of coach he needed when his life was broken, James can give you the tools to do it.
Critic reviews
"Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world." (Sunday Times Style)
"Not a Diet Book mercilessly takes down every fad diet, workout and health drink you have been sold and instead explains [James’] mission to make understanding weight-loss as two words – calorie deficit." (The Sun)
"Personal trainer James Smith’s new book, Not a Diet Book, offers frank advice on getting in shape and busts some major diet myths." (Grazia)
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What listeners say about Not a Life Coach
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Chloe Daniell
- 10-11-20
The book I needed as an 18 year old!
The book I didn’t know I needed.
So many things to take away from this, make notes & implement in day to day life. Questioning myself with each thing I’m doing since starting this book - in particular putting things off - Why not now? What am I waiting for?
Having read many books such as Atomic Habits, The Chimp Paradox, The 5am Club etc.
This is by far one of my favourite for putting things into perspective in simple terms for me to take away & action day to day.
Summing this up in one word - POWERFUL.
Highly recommended!
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5 people found this helpful
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Overall5 out of 5 stars
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- Dylan Freeston
- 10-11-20
Very relatable content as always from JS
I've been a fan of JS for a while now watch all his content upto now his 2 books are the only two I have listened to. I enjoy how he interprets concepts and simplifies them. Very enjoyable listen thanks James.
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2 people found this helpful
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Overall5 out of 5 stars
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- Alastair handley
- 05-11-20
fantastic listen !
the advise in this book is so simple, yet something people need to see. Its exactly what the world needs , more books like this , more advise like this.
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1 person found this helpful
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Overall5 out of 5 stars
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- Imogen
- 09-11-20
This book may just change your life, if you let it.
James had taken his life experiences (up to date) and information he has attained from other great non-fiction reads, and condensed them down into a format for his following and his future followers.
James’ work isn’t for everyone, and that’s ok. He’s only here to help those that want it or even just a nudge of encouragement in the right direction.
Beautifully read with his own punchy anecdotes it’s an enjoyable listen on a walk or on a long drive. Even on the toilet if you like.
Doesn’t matter where you listen to it... JUST DO IT!!
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1 person found this helpful
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Overall5 out of 5 stars
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- Kindle Customer
- 05-11-20
love this book
highly recommended , definitely another listen through. go out and buy it ,fantastic, awesomeness listen
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1 person found this helpful
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Overall5 out of 5 stars
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- Jayne
- 09-01-21
Inspiring
Every one should read, opens your mind to look at the world and live a more fulfilling life.
Thoroughly recommend.
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Overall5 out of 5 stars
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- JC
- 13-01-22
An audible kick up the backside which we all need from time to time.
Warning: this book might make you take a long hard
look at yourself and your life, the good bits and bad bits and if you’re lucky, make some evaluations.
Ideally you might take action on the shit you don’t really like that much and make your life that little bit cooler.
Enjoyable listen. 5stars.
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Overall5 out of 5 stars
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- Jonathan Jacobs
- 13-02-21
Honesty at its best.
Another brilliant book by James Smith.
Funny,insightful and thought provoking and very easy to listen to. easy to relate to what he has to say.
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- JADE RITCHIE
- 22-04-21
Listened to over 2 days, addictive listening
I've always been a fan of self help books and this is by far the best one I've came across.
incredibly interesting and educational.
Easy to listen to without feeling overwhelmed with jargon like some other books I've invested my time in.
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- Mrs Jones
- 29-04-21
James talks so much sense!
Loved it! Easy listen with great narration and gives great perspectives on life. Highly recommend!
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