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  • Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast

  • Plant-Based Recipes, Book 1
  • By: Katie Gordon
  • Narrated by: William Bahl
  • Length: 3 hrs and 35 mins
  • 4.5 out of 5 stars (6 ratings)
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Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast

By: Katie Gordon
Narrated by: William Bahl
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Summary

Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you!

Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most, if not all, the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day.

From warm, rich soups to crisp, refreshing salads to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year. 

You will find:

  • Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bites
  • Tips for how to easily prepare more challenging foods like tofu and grains
  • Recipes that can include dairy or dairy-substitute products
  • And more
©2018 Katie Gordon (P)2018 Baquial Publishing
Diets, Nutrition & Healthy Eating
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What listeners say about Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast

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Profile Image for Shane D.

Super easy to follow and has delicious recipes.

This book is super easy to follow and has delicious recipes. There is lots of information. I would recommend this to anyone that was making this a life long diet or even just a cleanse.

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19 people found this helpful

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Profile Image for JM Smith

Perfect for beginners

The recipes are simple and don’t require a ton of ingredients. This is helpful for different vegan recipes. I find them very easy to cook/prepare.

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Profile Image for Vincent S.
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Good job Katie.

Had fun trying some recipes in this audiobook; it was very easy to prepare and easy to follow. I like how it was friendly user. Good job Katie.

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6 people found this helpful

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Profile Image for Olivia Rose
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Good recipes

This cookbook has some really tasty recipes that are easy to follow! Katie covers the essential details of becoming a whole food plant-based. This is a wonderful guide for beginners and experienced alike.

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Profile Image for Jilliane Dee
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The recipes are great!

A good book that covers everything for a Plant Based Diet. The recipes are great! Like it sooo muuuch!!!!

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5 people found this helpful

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Profile Image for Jane Gates

A very helpful and useful guide

Can't wait to try. Plenty of single-serving recipes which is great if you are the only one eating vegan in the house. Thank you so much, Katie Gordon, for this wonderful book!

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