Listen free for 30 days

Listen with offer

  • Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan

  • By: Michelle Thomasson
  • Narrated by: Adrienne White
  • Length: 3 hrs and 52 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan cover art

Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan

By: Michelle Thomasson
Narrated by: Adrienne White
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The Pumpkin Spice Cookbook cover art
A Particularly Pescatarian Preparation Cookbook cover art
Dash Diet Action Plan cover art
Vegetarian Keto Cookbook cover art
Sirt Food Diet cover art
Plant-Based Diet for Athletes cover art
Mediterranean Diet for Beginners cover art
Leaky Gut Diet: Two Book Bundle cover art
Leaky Gut Diet cover art
Keto Diet for Beginners cover art
Gluten-Free Vegan Cookbook cover art
The Sirtfood Cookbook cover art
The Best Cookbook for Picky Eaters: Over 30 Delicious Recipes for Kids and Their Grown-Ups! cover art
The 28-Day Keto Reset Cleanse cover art
Ketogenic Cleanse in 20 Minutes cover art
The Easy Keto Air Fryer Cookbook cover art

Summary

These recipes are delicious, easy, and packed with nutrients. Reaching your health goals are closer than you think.

Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating vegetables into your meals but also balancing out your nutritional requirements.

Switching diets should not be confusing or intimidating, which is why this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life.

This book contains information about plant-based diets as a whole, including the health benefits and the extent you can integrate plants into your diet. Other topics discussed in this book are as follows:

  • The importance of eating healthy
  • Learning about suitable substitutions
  • How to make switching your meals enjoyable
  • Knowing where to start
  • Learning how to reach your goals

This book also includes a 28-day meal plan that is easy to adapt to your lifestyle and personal needs.

The recipes are filling and suitable for the whole family, with notes on which ingredients to switch out to match other dietary restrictions. You can cook plenty of the recipes ahead of time and pop them into the freezer for easy, lazy meals, including:

  • Smoothies and breakfast
  • Snacks and appetizers
  • Lunch and light meals
  • Main meals
  • Soups and sauces
  • Desserts and drinks

Scroll up and click the "Buy Now" button to get your copy!

©2019 Michelle Thomasson (P)2019 Michelle Thomasson

What listeners say about Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.