Sirt Food Diet cover art

Sirt Food Diet

Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean

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About this listen

The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting.

These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that, combined with each other or with other ingredients, give rise to tasty dishes.

Inside the book, you will learn:

  • What is the Sirtfood diet?
  • What are Sirtfoods?
  • How the Sirtfood diet works
  • Tasty Sirtfood recipes
  • And much more

If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds.

And don’t wait - grab your copy now!

©2020 Adam Bell (P)2020 Adam Bell Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition Healthy Diet
All stars
Most relevant
Clear and easy to understand and I can't wait to try out the recipes.

Eureka!

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i like pretty much everything about the book. it is well narrated although there are bits where phrases are repeated. it is also informative and comprehensive. however there is a big gap. a daily or weekly meal plan. its great to know the recipes but its not enough to plan with, especially for a newcomer to the diet.

daily menu

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I enjoyed this book and the content. I enjoy going back and forth
.. need to listen a few times to really get hang of it. pictures are missed however.

green juice

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I've ordered the original paperback; I hope it's better than this audiobook, or it'll be going straight in the bin.

Repetitive drivel

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