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  • Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less

  • By: Silvia Pala
  • Narrated by: Al M. Rocca
  • Length: 1 hr and 11 mins
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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less cover art

Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less

By: Silvia Pala
Narrated by: Al M. Rocca
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Summary

Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.

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Please note: a companion PDF is included with meal plans, shopping lists and useful tips!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Silvia Pala (P)2020 Silvia Pala
Diets, Nutrition & Healthy Eating
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