Ketogenic Diet Guide for Beginners cover art

Ketogenic Diet Guide for Beginners

Easy Weight Loss with Plans and Recipes

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Ketogenic Diet Guide for Beginners

By: Sydney Foster
Narrated by: Tiffany Marz
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

  • Do you want to try the ketogenic diet?
  • Are you ready to make a positive lifestyle change?
  • Do you want to get rid of excess weight and feel better?

Then Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes can help!

In Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes, you’ll learn everything you need to know about the ketogenic diet. This audiobook walks you through how to prepare your home for your lifestyle change, what changes you’ll need to make other than your diet, and how to start the ketogenic diet. You’ll know exactly what to expect, including the keto flu and how to get over it, as well as a two-week plan to help ensure success. You’ll find many recipes so you can prepare your own meal plan too, as well as tips to help you along the way. There’s no reason not to make a positive change in your life and find a happier, healthier you.

©2017 Sydney Foster (P)2018 Sydney Foster Cooking Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Food & Wine Low Carb Keto Diet Healthy Diet Nutrition

Listeners also enjoyed...

 Vegetarian Keto Diet cover art
Meal Prep Plan cover art
Sirt Food Diet cover art
The 28-Day Keto Reset Cleanse cover art
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan cover art
Ketodiet for Women Over 50 cover art
The Ultimate Beginner's Ketogenic Diet: Weight Loss Plan Guide for Men & Women cover art
Meal Prep: Beginner's Guide and Recipe to Clean Eating, Lose Weight, Save Money and Maximize Your Time cover art
You, Me Conquering Perimenopause & Menopause cover art
The Keto Journey cover art
The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians cover art
Mediterranean Diet for Beginners cover art
The Carnivore Diet Code cover art
Carb Cycling Recipe Book cover art
Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art
Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes cover art
All stars
Most relevant
Very thorough in providing the ins and outs of Keto diet for beginners. I am now familiar with the idea of Ketosis. The recipes are nice to start with.

Very thorough in providing the ins & outs of Keto

Something went wrong. Please try again in a few minutes.
Just bought this book and I soon as I started reading it I loved it! It explains in detail what the keto diet is, how it works and lots of recipes with pictures.

Love this Keto Diet.

Something went wrong. Please try again in a few minutes.
I love the meal plan. The first part of the book tells more about the Keto basics, which was so useful in order for listeners to decide whether this diet is perfect for them. The moment I tried the recipes, I'm totally into this diet.

I love the meal plan.

Something went wrong. Please try again in a few minutes.
This is my first Audible purchase. I am impressed with the narrator. Never a bore. The book went well. I was able to finish it. The two-week meal plan is a nice catch.

I am impressed with the narrator. Never a bore.

Something went wrong. Please try again in a few minutes.
I love the narrator's voice. She sounds so mild yet encouraging. No wonder I was able to finish the book with ease. Hearing all the pros and cons, the macros to consider, I might give it a try.

sounds so mild yet encouraging

Something went wrong. Please try again in a few minutes.
See more reviews