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Keto Snacks

Complete Guide to the Preparation of Good Sweet & Salty Low-Carb Snacks for Weight Loss and Improved Health
Narrated by: Betty Johnston
Length: 3 hrs and 47 mins
5 out of 5 stars (50 ratings)

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Summary

Experience the delicious world of keto snacks!

Do you want to lose weight and live a healthier life, all without giving up the foods you love? Looking for a range of great-tasting, keto-friendly snacks? Then, this is the book for you!

With a collection of over 40 delicious keto diet snacks, inside, you’ll discover a range of easy-to-make sweet and salty recipes which everyone will enjoy. Plus, you’ll also find a detailed breakdown of the keto diet, arming you with the knowledge you need to make the most of this incredible diet and supercharge your weight loss journey.

With reference to the history of the ketogenic diet as well as how to regulate your appetite and a comprehensive list of keto-friendly foods, Keto Snacks shows you a brilliant way of enjoying great food while still losing weight.

Inside, you’ll find information on:

  • History of the keto diet
  • Ketogenic diet explained - the underlying science
  • Tips and tricks for regulating your appetite
  • A comprehensive list of keto-friendly foods
  • The countless benefits of the keto diet
  • Understanding side effects of weight loss
  • Over 40 delicious sweet and salty keto-friendly snacks

Covering a wealth of valuable information and practical advice, now it’s never been easier to begin losing weight with the keto diet. Understand the science, avoid common pitfalls, and enjoy the wide range of snacks inside!

So, what are you waiting for? Buy now to begin your journey to weight loss today!

©2019 Jennifer Macan (P)2019 Jennifer Macan

What members say

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Fantastic

I learned so many effective things from this audiobook. I was actually amazed by seeing how many important suggestions gathered in such a short book. The author did an excellent job

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I love this audiobook

I would highly recommend reading this audiobook, everyone. This audiobook gave me a lot of information. This audiobook is awesome to read and I think this audiobook is the best book of this topic, and I really appreciate this audiobook.

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Awesome!

The only thing missing is total quantity per batch and serving size implies one per serving but when a batch serves four it appears there may be more than four in the batch

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starsLife saver for my sweet tooth!

Thanks to these pastries my requirement for starches is much reduced. These sweets are appropriate for everybody who watches his thin figure. Nice audiobook.

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Excellent read

This audiobook is a very good audiobook. I loved everything about this audiobook! These desserts are uncomplicated and delicious. Thank you!

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Wonderful audiobook !

This is a very well written cook audiobook. Along with some absolutely delicious desserts, there is a wealth of information included. This audiobook is full of super delicious recipes that everyone will love. If you're in a low carb diet, and you can't find delicious low carb desserts to eat, this audiobook is for you.

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wonderful cook audiobook.

The author did a great job. The first page of the audiobook contains the written benefits of the catagenic diet. It is followed by a brief description of the diet.

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Healthy and practical recipes!

Besides the great recipes included in this audiobook, I like the fact that the author really explains what the kept diet is, to whom it is addressed, and what are the dangers for the persons who shouldn’t adopt this diet.

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Delicious ketogenic bread recipes.

Such an amazing book. I listen to this audiobook with big interest. This is really an excellent audiobook. I find this book very helpful for all the people who want to learn Low Carb recipes for ketogenic. I really enjoy to listen this book. Thanks

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I like most of the recipes.

I like most of the recipes. Following a keto diet is easier than ever, knowing that you no longer have to completely give up the foods that you love. With some simple modifications and adjustments, you can still eat all of your favorite foods while remaining in ketosis.

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Profile Image for Danyelle D. Hart
  • Danyelle D. Hart
  • 29-12-19

There is all the necessary information

This is a wonderful keto snacks audio book. The recipes are super delicious and easy to make. This audio book is very well created by the author and i highly recommend this audio book to all of you guys

4 people found this helpful

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  • Paul Smith
  • 29-12-19

This audiobook has some really great tips

An excellent content audio book from the Author. Well worth the money i spent on this audio book. I came across a lot of recipes that I had not previously. I would recommended this to anyone who is starting out and wanting to learn the basics

3 people found this helpful

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  • John Shenk
  • 29-12-19

It gives us a practical and logical explanation

The recipes in this audio book are anything but difficult to make and don't take that much time as we realize that it is fundamental to everyone. This audio book extraordinary cause all of this audio books tips are really helpful. I would must suggest this audio book to anyone. Whatever, thanks to author and must recommended for this audio book.

2 people found this helpful

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  • Kathleen G. Halbert
  • 05-01-20

ton of recipes to choose from

These recipes are easy to follow and tweak to match my family’s tastes. There are a ton of recipes to choose from even for picky eaters. I am really happy we got this cook book to help our new lifestyle of healthier eating.

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  • Bruce S. Gallagher
  • 05-01-20

Shares ton of great recipes!!

Awesome book that shares a wealth of information about the keto diet and shares a ton of great recipes! Highly recommend!

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  • Michael N. Lewis
  • 05-01-20

trustworthy content and easy to use

Factual easy to understand vital information for health. Lots of information! A lot of scientific terms used with good explanation.

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  • Kenneth M. Anderson
  • 05-01-20

This book helps to spice up meal time.

This keto cookbook is loaded with really great recipes. I was really astounded by perceiving what number of imperative recommendations accumulated in this audio book. This book helps to spice up meal time, as well as keeping things delicious and on top of the keto diet.

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  • Michael P. Swanson
  • 05-01-20

Please keep on sharing.

Lot's of information with few examples of exactly what one's meal should look like. Please keep on sharing.

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  • Michael P. Swanson
  • 05-01-20

I can move about freely while absorbing the les-

A lot of the information does not require my ears to be on the headphone so I can move about freely while absorbing the lesson.

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  • Keiko J. Lee
  • 05-01-20

I learned a lot

Simple, easy to understand course. The speaker was direct and no-nonsense. I liked it. I learned a lot.