The alkaline diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body and have more energy and great health. Two-time Nobel Prize winner Dr Linus Pauling was the first to show that when we maintain a proper alkaline balance it increases oxygen in the body. Cancer cells and viruses are unable to grow in an oxygen-rich, alkaline environments. 

Arthritis Anti Inflammatory Diet: If you or a loved one is suffering from pain caused by arthritis or inflammation, this is a great introductory book to learn about these conditions. Plant Based Nutrition: Whether you swear by a vegan diet or you just can’t live without beef, chicken, and other sources of meat in your diet, what you eat will affect your well-being! In this book, we will look at a plant-based diet and all the benefits it can provide to your life. 

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Have you heard of Dr. Sebi? He was a renowned pathologist, biologist, and herbalist, among others. He has created a groundbreaking and innovative alkaline diet to optimize your health through the food you eat, allowing you to combat and prevent diseases such as diabetes. Keep in mind that your health begins in your kitchen, and an alkaline diet is the answer. Following this plant-based diet, you will feel improved energy, detox your body, and lose weight, and you will be better overall.

Are you looking for the healthiest diet ever created? Maybe a diet that keeps you healthy, young, slim, and full of energy?  It is undeniable that the average life has lengthened, we have treatments for many things and yet little is done about prevention. It is scientifically proven that nutrition is one of the strongest means of prevention and can also be among the most powerful treatments. Fortunately, Dr. Sebi knew this well and shared his thoughts and knowledge for a long time, and now it's up to us to seize the precious heritage.

I know that you have been bombarded with all kinds of marketing messages every day offering you some new and proven solution to help you achieve the body and health you want. And your brain is already turning off naturally on these offers. I get that. But I also know that you still have your problem and you want it to be solved. And that’s why you are here, looking for help, coaching, and advice.

My book's main topic is a healthy lifestyle for people over 40 years old. The motivation of the book must have a positive and effective impact through the prism of the narrator to convey this feeling. 

This book will teach you how to reduce or even eliminate lifestyle diseases and lose weight naturally, without dangerous drugs and unrealistic expectations....

Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome. I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems.

If you want to try a new way to put your health first and burn bad fat, then keep reading...Are you tired to follow tasteless cookbooks and complicated recipes that impossible to prepare? It’s complicated to find the right ingredients? This diet plan, is a bit different many others out there, its benefits are far much more than losing weight for example, while it can help you to burn fat, the main focus is to help fight inflammation and disease in your body. This guide contains over 40 quick and easy recipes that possible prepare it by anyone for all kinds of occasions!

Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading. The substitution of carbohydrates with fats forces the body to boost energy it needs from proteins and fats. In this way you will burn fats that usually are stored in your body, and you will lose weight in a simple way.

The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. 

A little planning and prepping can go a long way toward success in the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine. Choose from three meal preps - beginner, performance, and maintenance - to have table-ready meals that support your lifestyle goals from Monday to Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to lose weight and feel your best on the ketogenic diet.

Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.

It's easy to decide to adopt a healthier lifestyle, for instance going for ketogenic diet, but difficult to follow through. If you want to go keto for a healthier lifestyle but aren’t aware of great keto recipes and dishes, this audiobook will provide all the information you need to stay on the healthy path. To help you ease into this new lifestyle, the audiobook offers you a sample keto meal plan for a week which you can tinker with according to your requirements and preferences.