Showing results by narrator "Betty Johnston" in All Categories

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    • Cognitive Behavioral Therapy

    • By: Danila O'neal
    • Narrated by: Betty Johnston
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 100
    • Performance
      5 out of 5 stars 100
    • Story
      5 out of 5 stars 100

    Depression is said to be reducing workforce efficiency worldwide. According to the World Health Organization, a whopping 300 million people are depressed globally. In the past year, 16.2 million American adults have experienced a major depressive episode. Do you now see the need for us to be well equipped to tackle it?

    • 5 out of 5 stars
    • This book was extremely helpful for learning

    • By Steven M. Becerra on 16-07-19

    Regular price: £6.39

    • STOP Anxiety: Stop Panic Attacks, Stop Kids Anxiety, Stop the Cycle of Anxiety, Stop Worrying, and End Panic

    • By: Danila O'neal
    • Narrated by: Betty Johnston
    • Length: 2 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 100
    • Performance
      5 out of 5 stars 100
    • Story
      5 out of 5 stars 100

    Mоѕt реорlе whо suffer frоm аnxiеtу аnd раniс аttасkѕ аrе tоld bу thеir wеll-mеаning friеndѕ, dосtоrѕ, thеrарiѕtѕ, аnd psychiatrists to "manage" thеir аnxiеtу. Sоmе аrе рrеѕсribеd рillѕ in аn еffоrt tо calm thеir аnxiеtу dоwn. Brеаthing tесhniԛuеѕ, mindfulnеѕѕ, аnd mоrе аrе аdviѕеd as well. Needless tо say, thаt iѕn't a vеrу effective аррrоасh, аnd it nеvеr wаѕ. Anxiеtу аnd раniс аttасkѕ require a diffеrеnt ѕtrаtеgу, a соuntеrintuitivе оnе.

    • 5 out of 5 stars
    • Great audiobook!

    • By Roberto M White on 13-07-19

    Regular price: £6.39

    • Intermittent Fasting for Women

    • Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 99
    • Performance
      5 out of 5 stars 99
    • Story
      5 out of 5 stars 99

    Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won’t get in the way of your responsibilities - and one that you can stick to!

    • 5 out of 5 stars
    • Intermittent Fasting for Women

    • By Phoebe Dixon on 13-07-19

    Regular price: £6.39

    • Keto Reset Diet: 2 Books in 1

    • Keto Meal Prep, Keto Diet for Beginners
    • By: Elizabeth Martin, Jen Turner
    • Narrated by: Jordan Dar, Betty Johnston
    • Length: 3 hrs and 33 mins
    • Unabridged
    • Overall
      5 out of 5 stars 91
    • Performance
      5 out of 5 stars 91
    • Story
      5 out of 5 stars 91

    Regardless of what your weight loss goals are, the keto diet is a great choice, as long as you approach it in the right way. In order to ensure you make the transition as smoothly as possible, consider this audiobook for the latest and greatest details on just what makes the keto diet so unique.Inside you will find the best ways to get started with the keto diet to ensure that you are able to successfully stick with it not just to lose a few lbs., but to create an entirely new dietary lifestyle.

    • 5 out of 5 stars
    • Excellent

    • By Khatee on 09-05-19

    Regular price: £13.79

    • Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less

    • By: Kevin Rhodes
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 32
    • Performance
      4.5 out of 5 stars 33
    • Story
      4.5 out of 5 stars 31

    It is estimated that more than 40 million adults are dealing with unresolved mental issues in the US. Do you want to learn how to overcome your unresolved mental issues? (Some can be so subtle you don't even realize the impact they are having!) The solution is CBT: Cognitive Behavioral Therapy. CBT is a type of therapy that works around the assumption that our conscious mind simply can’t control our behavior alone. It says all behavior occurs due to a mixture of internal and external stimuli and a lifetime of conditioning.   

    • 3 out of 5 stars
    • Informative bit not very usefull.

    • By Yhonnys on 31-01-19

    Regular price: £13.79

    • Ketogenic Diet and Intermittent Fasting Weight Loss Guide

    • 5 in 1 Keto Diet for Beginners, Fast Keto Diet, IF with Keto Diet, IF for Women and the Complete Guide to Intermittent Fasting
    • By: Will Ramos, Gin Fung, Suzanne Summers, and others
    • Narrated by: Betty Johnston, Falon Echo
    • Length: 22 hrs and 26 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Find out and implement these actionable steps to boost your health and energy levels! 

    • 5 out of 5 stars
    • 100% worth it!

    • By kayzee Morris on 23-04-19

    Regular price: £27.49

    • Intermittent Fasting for Women Bible: 8 Books in 1

    • Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
    • By: Beatrice Anahata, Heather Trill
    • Narrated by: Betty Johnston, Anna Doyle
    • Length: 10 hrs and 13 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works. You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.

    • 5 out of 5 stars
    • life changer

    • By Billy Harper on 08-07-19

    Regular price: £18.29

    • Keto Desserts Ice Cream

    • Fast and Easy Delicius Recipes for Ice Cream, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb
    • By: Lara O`Melassa
    • Narrated by: betty johnston
    • Length: 3 hrs and 3 mins
    • Unabridged
    • Overall
      5 out of 5 stars 100
    • Performance
      5 out of 5 stars 100
    • Story
      5 out of 5 stars 100

    Are you ready to eat dessert ice cream after meals? This audiobook is easy to listen, suitable for all people who want to prepare excellent desserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. For beginners and any person.

    • 5 out of 5 stars
    • Important

    • By Serfter on 22-06-19
    • Fast and Easy Delicius Recipes for Ice Cream, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb
    • By: Lara O`Melassa
    • Narrated by: betty johnston
    • Length: 3 hrs and 3 mins
    • Release date: 21-06-19
    • 5 out of 5 stars 100 ratings

    Regular price: £13.79

    • Emotional Intelligence Mastery and Cognitive Behavioral Therapy (CBT) (2 Books in 1)

    • Learn Techniques for Retraining Your Brain, Overcoming Anxiety and Depression and Why EQ Matters More Than IQ
    • By: Kevin Rhodes, Daniel Evans, Robert Goleman
    • Narrated by: Jason Arnold, Betty Johnston
    • Length: 5 hrs and 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 41
    • Performance
      4.5 out of 5 stars 41
    • Story
      4.5 out of 5 stars 41

    We all struggle with not only our thoughts but also our emotions; at times it can be far too overwhelming. Constant negative thoughts racing around your mind all day can literally create hell on Earth for us. Fortunately there are several solutions to this. Firstly, you can create an inner life full of bliss and happiness through the use of cognitive behavioral therapy and master your emotions with emotional intelligence.

    • 5 out of 5 stars
    • Incredibly informative

    • By Anonymous User on 12-12-18

    Regular price: £18.29

    • Sex Guide: 3 Books in One

    • Tantric Sex, Kama Sutra & Submissive Training
    • By: Jared Black
    • Narrated by: Betty Johnston, Amy Saxton
    • Length: 3 hrs and 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 215
    • Performance
      5 out of 5 stars 215
    • Story
      5 out of 5 stars 215

    This is a no-nonsense guide that thoroughly explains the various kinks and fetishes that come under the umbrella of the ultimate kama sutra and tantric sex with submissive training. Most importantly, this audiobook emphasizes the importance of protecting yourself along the way with knowledge, friends, and self-awareness. 

    • 5 out of 5 stars
    • Its classy

    • By Anonymous User on 26-11-18

    Regular price: £13.79

    • Intermittent Fasting and Ketogenic Diet Bible: The Complete Beginners Guide for Men and Women to Weight Loss with Intermittent Fasting and the Keto Diet

    • By: Jason Brooks, Lewis Fung, Amanda Davis, and others
    • Narrated by: Betty Johnston
    • Length: 5 hrs and 42 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 35
    • Story
      4.5 out of 5 stars 35

    If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good!   

    • 5 out of 5 stars
    • Brilliant content and narration

    • By Anonymous User on 17-12-18

    Regular price: £18.29

    • The Ketogenic Diet for Beginners

    • The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal Your Body
    • By: Amanda Davis, Dominic Lee
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 11 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 52
    • Performance
      4.5 out of 5 stars 52
    • Story
      4.5 out of 5 stars 52

    The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating habits that stick.   

    • 5 out of 5 stars
    • Great book for beginners to learn about Keto!

    • By Edward Fahy on 17-11-18

    Regular price: £13.79

    • KetoFasty

    • The Ultimate Beginner's Guide to Use Ketogenic and Fasting Best Precepts to Rejuvenate Your Health, Treat Diseases, Succeed in Weight Loss and Optimize Your Body, Mind and Soul Wellness
    • By: Dr. Stephanie Ramos, Dr. Joseph Evans, Dr. William Moore
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 99
    • Performance
      5 out of 5 stars 99
    • Story
      5 out of 5 stars 99

    Do you constantly look for a certain dietary approach with anticipation of healthier outcomes? Then this audiobook can be the right option for you. It combines the two popular health approaches together into one and guarantees active health and metabolism. How can anyone incorporate ketogenic meals in a cyclic routine is the topic of debate in this audiobook. It deeply analyzes the importance of good and rich food in human life. Later sections highlight the basics of a ketogenic diet, its important and various impacts on health. Intermittent fasting comes next!

    • 5 out of 5 stars
    • Great Informative Book!

    • By Michael Lewis on 11-06-19

    Regular price: £13.79

    • Autism Anxiety Depression Psychosis and Paranoia

    • By: Travis Breeding
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 31 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This is a very thorough look at Autism from all angles. This audiobook addresses anxiety, depression, psychosis, and paranoia. These are secondary issues that can affect people with autism. Travis provides real-life examples from his life and talks about how anxiety, depression, psychosis, and paranoia coincide with autism to present a unique challenge and opportunity in his life. Travis breaks it down and describes each secondary symptom of Autism in this amazing audiobook. 

    Regular price: £13.79

    • Keto Diet for Beginners: How to Go on the Ketogenic Diet

    • Ketogenic Diet Guide for Beginners to Maximize the Keto Diet for Weight Loss: Easy and Delicious Keto Recipes and an 8 Week Keto Meal Plan
    • By: Will Ramos
    • Narrated by: Betty Johnston
    • Length: 6 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast and get out of bed feeling energetic and bursting with life.

    • 5 out of 5 stars
    • Very useful and inspiring content.

    • By Trixiana Sammuels on 30-11-18

    Regular price: £18.29

    • Intermittent Fasting for Beginners: Learn How to Transform Your Body in 30 Days or Less with This Complete Weight Loss Guide for Men and Women

    • By: Jason Brooks, Lewis Fung
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 8 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 27
    • Story
      4.5 out of 5 stars 27

     

    Do you want to learn the strategy to lose 10 pounds in the next 30 days and heal your body? Luckily for you, you've just found the secret: intermittent fasting. Not only will this finally allow you to reach your weight-loss goals and create your dream body but intermittent fasting also has immense health benefits.

    • 5 out of 5 stars
    • A very comprehensive book about the ketogenic diet

    • By P. Thompson on 01-02-19

    Regular price: £13.79

    • DASH Diet: The Complete Guide

    • For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
    • By: Michelle Sullivan
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 98
    • Performance
      5 out of 5 stars 98
    • Story
      5 out of 5 stars 98

    Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally. You will be able to increase your metabolism, lose weight fast and improve your overall health with a few simple steps to follow without starving.

    • 5 out of 5 stars
    • Amazing diet book.

    • By Sanjuana A Quijano on 10-06-19
    • For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
    • By: Michelle Sullivan
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 20 mins
    • Release date: 07-06-19
    • 5 out of 5 stars 98 ratings

    Regular price: £13.79

    • Pregnancy Nutrition

    • The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
    • By: Abbey Lincoln
    • Narrated by: Betty Johnston
    • Length: 1 hr and 30 mins
    • Unabridged
    • Overall
      5 out of 5 stars 30
    • Performance
      5 out of 5 stars 30
    • Story
      5 out of 5 stars 30

    A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of getting pregnant increase because eating a healthy diet improves fertility. In Pregnancy Nutrition, you’ll discover why you should eat real food when you are pregnant, foods suitable for a healthy baby’s development, foods you should avoid in order to have a healthy pregnancy, meal plans and supplements for pregnancy, pregnancy expectations and common complaints, and much more. 

    • 5 out of 5 stars
    • healthy book

    • By Raja on 01-07-19

    Regular price: £6.39

    • Mediterranean Diet for Beginners

    • The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes
    • By: Kimberly Pomroy
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 12 mins
    • Unabridged
    • Overall
      5 out of 5 stars 40
    • Performance
      5 out of 5 stars 40
    • Story
      5 out of 5 stars 40

    The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that! Mediterranean diet named the best for 2019 and in overall the best diet for weight loss and whit heart-healthy diet that includes the food staples of people who live in the region around the Mediterranean Sea. Studies of populations eating a traditional Mediterranean diet have shown they experience less coronary heart disease, low levels of LDL (bad) cholesterol and high levels of protective HDL (good) cholesterol.

    • 5 out of 5 stars
    • Incredible listen to for sure!

    • By Burton Hawkins on 25-06-19

    Regular price: £13.79

    • Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results

    • By: Will Ramos, Gin Fung
    • Narrated by: betty johnston
    • Length: 3 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 27
    • Performance
      5 out of 5 stars 27
    • Story
      5 out of 5 stars 27

    Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.

    • 5 out of 5 stars
    • This book contains full and complete information.

    • By Mohammed Engelking on 18-03-19

    Regular price: £13.79

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