Showing results by narrator "Betty Johnston" in All Categories

In this audiobook, we're going to provide you comprehensive details regarding what the keto diet entails and how you can stick to it, all while enjoying your meals and shedding the extra pounds that seem to have piled on.

What if I told you that there was a way to lose weight without starving yourself? Yes, you heard me right. You can lose weight; you won’t be starving and you will be completely healthy. Probably much healthier than you are at present. This cookbook is a secure guide to living a perfect keto lifestyle.

This was Kathryn Kuhlman's theme song, this was her life. She believed in miracles, and this belief was so strong and sincere it enabled thousands to take hold of God's power for their lives. God is still in the healing business! In this audiobook you will meet 21 ordinary people who needed a special touch of God's healing power. Through the incredible ministry of Kathryn Kuhlman, their prayers were answered.

The solution to narcissistic personality disorder is not for the faint-hearted. However, where there’s a will, there’s a way. So, if you’re already considering making changes in your life, this audiobook is ideal for you. Put in the simplest of terms, to get narcissism in check, we have to asses our early childhood experiences and behavioral patterns, understand them, and then finally proceed by reprogramming them.

Ayahuasca, the Amazonian psychoactive plant brew, has become vastly popular over the few decades because of its healing capabilities. Once the sole purview of indigenous native people and the Shamans who used to drink the bitter Ayahuasca because of its spirit-enlivening effects and its potent healing powers, the Ayahuasca was used for religious and spiritual purposes by ancient Amazonian tribes. It is still used by some communities in Brazil and North America.

Do you keep putting your work off for tomorrow? Procrastination is a menace that can easily destroy your life. Have you ever stared at the tower of dishes in your kitchen sink and wondered when it would go away? Or maybe the mountain of rubbish pizza boxes in the corner of the room? Surely you must have thought at some point in time that you would get to work on all the things you've left broken, but it just doesn't cross your mind once to start acting upon your thoughts. Procrastination is the correct word for this state of mind. It's a real menace if not appropriately handled.

Do you too often feel stressed, nervous, anxious? Do you suffer from insomnia? Have you lost enthusiasm and your days seem boring and repetitive? Are you worried about your future and that of your loved ones? If you said yes to at least one of these questions keep reading...This audiobook explains to you in a serious and in-depth way, but with a simple and understandable language to all, the origin of an increasingly widespread pathological condition and teaches you a step-by-step method to be able to overcome it, naturally and without the use of drugs.

Discover how you can achieve a permanent weight loss and improve the quality of your life with intermittent fasting. Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this audiobook, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. 

A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of getting pregnant increase because eating a healthy diet improves fertility. In Pregnancy Nutrition, you’ll discover why you should eat real food when you are pregnant, foods suitable for a healthy baby’s development, foods you should avoid in order to have a healthy pregnancy, meal plans and supplements for pregnancy, pregnancy expectations and common complaints, and much more. 

Depression is said to be reducing workforce efficiency worldwide. According to the World Health Organization, a whopping 300 million people are depressed globally. In the past year, 16.2 million American adults have experienced a major depressive episode. Do you now see the need for us to be well equipped to tackle it?

Two books in one: Keto Diet for Beginners: By the time you finish listening to this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan: the ketogenic diet basics; the benefits of the ketogenic plan; the risks involved with the ketogenic plan; a list of the most common foods; and more. Intermittent Fasting: The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it....

Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.

Feeling heartbroken, confused, and upset after a break up? We’ve all felt it and it is horrible. Here is a 14-day, eight-step plan to get over it for good! Are you really struggling to get over it? I was there too. For over 10 years, I struggled to get over failing relationships. But it doesn’t have to be this way for you. You can learn from my mistakes and speed up the whole recovery process. In fact, you can create a state and situation where you will automatically recover and start to find the relationship you really want.

Soup maker recipe book, vegetarian cookbook, smoothie recipe book, 5 2 diet recipe book bundle. Includes a wide variety of recipes that will leave you feeling satisfied; based on a shared goal that most everyone strives for better health in half the time! This cookbook will help you to see that you too can create tasty, healthy meals from home! this audiobook is designed just for you as you rebuild a better lifestyle with convenience and ease in mind.

Mоѕt реорlе whо suffer frоm аnxiеtу аnd раniс аttасkѕ аrе tоld bу thеir wеll-mеаning friеndѕ, dосtоrѕ, thеrарiѕtѕ, аnd psychiatrists to "manage" thеir аnxiеtу. Sоmе аrе рrеѕсribеd рillѕ in аn еffоrt tо calm thеir аnxiеtу dоwn. Brеаthing tесhniԛuеѕ, mindfulnеѕѕ, аnd mоrе аrе аdviѕеd as well. Needless tо say, thаt iѕn't a vеrу effective аррrоасh, аnd it nеvеr wаѕ. Anxiеtу аnd раniс аttасkѕ require a diffеrеnt ѕtrаtеgу, a соuntеrintuitivе оnе.

Find out and implement these actionable steps to boost your health and energy levels! 

This book contains information for parents to teach early literacy skills such as: alphabet identification, phonics, vowel sounds, consonant blends, and three-letter word reading. The book provides details regarding the appropriate tools and methods used by professional educators to have children reading at an accelerated pace.

Break the romantic bond with your narcissistic ex for good! As a survivor of narcissistic abuse, Jess DeWitt writes in a witty, in-your-face tone about eliminating the narcissist from your life for good. Through anecdotes and inspiring tips, DeWitt makes you realize three things about yourself that you might not have known: you are bigger than your urge to keep in contact with the narcissist, you hold the key for getting true "Revenge" on the narcissist, and your time is much too valuable to be wasting on someone like him.

If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works. You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.

Every dog needs proper nutrition, and you'll have a better chance of providing your dog with good nutrition if you choose to make his food at home. This audiobook will make it easy for you to make the switch from commercial to homemade dog food.