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Intermittent Fasting

The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier

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About this listen

Ready to lose weight and feel healthier?

Tried other diets but nothing seems to work?

Try Intermittent Fasting today!

Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it?

Maybe you have a lot of questions or not sure how to start?

This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.

What you’ll learn:

  • How intermittent fasting can help with weight loss
  • Exercise tips to further help with your weight loss
  • How to build muscle while intermittent fasting
  • How to track your progress
  • Tips to succeed in intermittent fasting
  • And so much more!

Finally try a method that works and suits your lifestyle!

Grab your copy today and see how intermittent fasting can help you!

©2017 Beatrice Anahata (P)2019 Beatrice Anahata Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Exercise Fasting Bodybuilding Nutrition
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It is efficient, which makes it super easy to incorporate IF smoothly into your daily life. Things like this should be handled not as a diet but lifestyle change. EXCELLENT!

EXCELLENT!

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This is perfect book for me. It's builds up my knowledge. I really impressed and love this book.

Perfect book

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A meaningful book about intermittent fasting: everything made right in this book makes sense, definitely a good listen. I recommend this book and would listen more books from this author. Overall great!!

I'm impressed!!

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Listener received this title free

This is an excellent intermittent fasting book. I really enjoy listening this book because it help me to achieve success in life. In this audiobook have effective instructions about diet.

. I am so happy for this book

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From this book you can learned how to losing your weight and also learned a lot of educational information from it. I love the way that there are helpful comments throughout the book.

Easy to understand

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