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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused

Narrated by: Robert Gazy
Length: 36 mins
4.0 out of 5 stars (1 rating)

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Summary

"You are what you think." These were the words of the great Buddha. Such was his faith in the power of the mind that he was able to conclude that what you think, you become.

The mind is a powerful thing to have. The thoughts that run through your mind shape and become your reality. You are one huge magnet. You attract into your life the energy that vibrates in the same frequency that your thoughts are vibrating into. If you think negative thoughts, then you will also attract the same level of negative energy. If you allow positive thoughts to flow through your mind, then positive things will also come your way.

The life that you are living now is the product of your thoughts. Your mind is so powerful that it can create and destroy things at a blink of an eye. Everything begins and ends in your mind. You can give it the power to enslave you, or you can empower yourself to control it.

Be mindful of your own thoughts. Learn to select them the way that you would select the clothes that you would wear. You can't control life from happening, but you can control your mind and the thoughts that run through it - and once you do, you will begin to gain control over your life.

This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend.

This book was made to help you find your way back to you, to light your way toward your dreams and aspirations, and to give you the courage to regain control of your life.

Give yourself the gift of focus by listening to this audiobook. Allow yourself to break free from your fears and apprehension. Learn how to take charge of your life.

©2015 Stephens Hyang (P)2015 Stephens Hyang

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  • Bassanio Thelwell
  • 30-04-16

It was fine

Didn't blow me away, but was still decent. I expected some new exciting details, but there wasn't much new compared to other books I've tried.

1 person found this helpful

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  • Renee
  • 16-10-20

Nice Reminder of the Obvious

Reminds the reader of what they know they should be doing but sometimes lose sight of. It has some really good tips I intend to implement and have optimistic hopes of helping resolve my poor time management skills and procrastination. My thanks to the author, the narrator, and of course, Audible!

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  • JemGirl
  • 06-10-20

Good basics and rules for mindfulness

I would have liked some more specific exercises and strategies. However the basic ideas included are helpful to think about.

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  • Elizabeth
  • 01-10-20

Wow, horrible. Read like high school homework

This read like a high school homework assignment. Not at all professional in content or execution. Unorganized ramblings - stream of conciousness style. Not researched. No insights. Littered with high school level inaccuracies. The writing was just so terrible. It doesn't matter that this was a free book - the book description makes a promise to Audible users and in exchange for our time we expect those promises to be delivered on. When they are not, people are very unhappy. Removing this from my library now...

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  • Anna Sviridova
  • 15-09-20

At least it’s short and free

I was hoping for a nice overview of methods to train your focus, but there is no originality nor completeness in this audiobook. It talks about the Eisenhower matrix, while thinking that it belongs to Covey, but apart from setting your priorities and mentioning the fact that calendar blocking and meditation can be useful, it says nothing about how to apply this techniques correctly. YouTube productivity videos go deeper than this book, which is saying something.

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  • Aleksandr Shlikov
  • 02-07-19

great book, highly recommend to stay focused.

I enjoyed reading the book because it put things into perspective to see what I need to improve on.

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  • Sgt GoGo
  • 09-03-19

helpful thinking

very good worth the read. easy to follow and good points. will help me without a doubt