Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Real Focus cover art

Real Focus

By: Psychologies Magazine
Narrated by: Emma Spurgin-Hussey
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The One-Week Productivity Plan: Focus Better, Ignore Distractions, Make Smarter Decisions And Produce the Results You Desire - In Record Time - KNOCKOUT PROCRASTINATION AND BECOME SUPERHUMAN cover art
Switch Off cover art
It's About Time cover art
Productivity: Time Management Techniques to Get Things Done and Beat Procrastination with Simple Habits and Focus on Things That Matter and Kick Laziness with One Secret Hack cover art
Making S#!T Happen cover art
Procrastination cover art
Stop Procrastinating & Overthinking cover art
Productivity cover art
The Science of Self-Discipline cover art
Productivity cover art
Procrastination cover art
The Productivity Method cover art
Time Management cover art
Habit cover art
The Success Lie cover art
Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life cover art

Summary

Psychologies, the leading magazine for intelligent people, provides their inspirational yet rigorous approach to the perennial topic of focus, to include topics of mindfulness, clarity, and productivity.

How are you today? We would hazard a guess that your answer will be along the lines of "I'm so busy", "I feel so frazzled", or "what-am-I doing-even listening to-this-book, I've got so much to do!"

However, we also suspect that you know in your heart of hearts that life's not supposed to feel like this. You're not supposed to feel like you're in a hamster wheel that you can't get off; that life is a whirlwind or one never-ending to do list. You know there has to be another way - but what is it? Well here it is: Real Focus.

Written in association with Psychologies Magazine the leading magazine for intelligent people, covering work, personal development, and lifestyle issues, Real Focus is:

  • Packed full of tips, techniques, and advice to help you focus in on what matters
  • Based on scientific evidence and cutting edge global research
  • Rigorous with credible content presented in a light and accessible manner
  • Inspirational, yet down to earth and practical

©2016 Magazine Psychologies (P)2017 Audible, Inc.

More from the same

What listeners say about Real Focus

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.