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How to Lose Weight from Your Legs: Easy to Follow Guide on Workouts, Habits and Food
By: Amber Thomas
Narrated by: Hailey Brooks
Length: 55 mins

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How to Lose Weight from Your Legs: Easy to Follow Guide on Workouts, Habits and Food

By: Amber Thomas

Narrated by: Hailey Brooks

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Summary

Losing weight in your legs. That’s the goal. There doesn’t seem to be a lot of information on the subject and that can be frustrating.

This audiobook aims to give you the direction you need to feel confident and lose weight in the lower half of your body.

If you have tried many other diets then don’t be discouraged. We have all been there but it doesn’t mean that we have to stay.

Throughout the sections of this audiobook, you will learn simple and practical tips that will take you to a new level in your weight loss journey. You’ll be able to target your legs so that your problem area becomes an area that you are most proud of.

By the time you come to the end of this audiobook, you’ll have what you need to get your dream body.

You can forget about the strict diet and the unrealistic workout plans. This is about sustainable weight loss and getting to your goals while enjoying the process.