Gut cover art

Gut

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About this listen

The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works.

In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer's.

Beginning with the personal experience of illness that inspired her research and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook.

Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple: if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to?

Find out in this surprising and surprisingly funny exploration of the least understood of our organs.

Giulia Enders is a two-time scholarship winner of the Heraeus Foundation and is doing research for her medical doctorate at the Institute for Microbiology in Frankfurt. In 2012 her presentation of Gut won her first prize at the Science Slam in Berlin and went viral on YouTube.

©2015 Giulia Enders (P)2015 Audible, Ltd
Biological Sciences Biology Gastrointestinal Medicine & Health Care Industry Physical Illness & Disease Science Funny Thought-Provoking Heartfelt Inspiring

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What made the experience of listening to Gut the most enjoyable?

Wonderful narration of a fascinating subject

Any additional comments?

I bought this as an audio book and loved it - really beautifully narrated and incredibly interesting. The only problem I had was that I wanted to remember much of the contents, so I now need to buy it again as a hard copy or Kindle version, so that I can refer to it often. The subject matter is fascinating and perhaps all people should be taught this at school, perhaps when about 15, so that they know how to look after their health better.

The book of the decade!

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If anyone wants to understand their inner body, secrets to know how to fix things like- why we cannot lose weight, why night we be Depressed! , what the shape and color of our poop means, probiotics & antibiotics- Dr Enders has provided the BEST book possible!!! And Easiest format EVER.

LOVED LOVED LOVED HER INSIGHTS!

Brilliant!!!

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Brilliant! This book was so, so interesting. I listened to most of it in one go. It was like a thriller. This is more than a book about guts. It was enthralling. I learned about the relation between the gut and depression, arthritic conditions, and realised how little I knew about the digestive system.

The narration is so, so good. I do not think that I would have read this book, as frankly there were some long and technical terms, but the narrator never stumbles and delivers the humour in this book without missing a beat. Believe it or not the book was really funny.

Loved it!

Do not Poo Poo - This is Guttingly Good!

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What did you like most about Gut?

This book contains lots of interesting facts, presented in a conversational style with great enthusiasm.

What did you like best about this story?

How does pooing work? The simple question which started the whole gut journey. The answer is surprisingly complex.

Which scene did you most enjoy?

I enjoyed the section on probiotics vs prebiotics. I love Jerusalem Artichokes so that's going to be my go to prebiotic dish.

Was there a moment in the book that particularly moved you?

The tone is light and funny throughout.

Easy to digest

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some great information that people arguably need to hear. spoilt by rather naive narration that sounds like a teenager reading for children

important info spoilt by juvenile narrator

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I know lots of people who talk of gut health and always thought them a little odd. After reading this I'm converted. A complex, multi talented organ that has the potential to shape us as much as our genetics. I am so pleased I picked up this book.

Fascinating insight into an underrated organ

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This book was recommended to me by my sister and I am so glad the basic of good and bad bacteria should be taught at every age especially by dr's to reduce I'll health in all.

So digestable.

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Absolutely fascinating. Difficult to believe that the gut could be so riveting. Read extremely well and in a lovely lively way.

Brilliant.

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ok, if you're interested in how your body works, or how you can help your body, this book is fantastic.
it's written perfectly for people who don't have much science background, and it's written in a way anyone can understand.

it was also beautifully read, and I'm a bit gutted it ended tbh. I wanted more.

very interesting read

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5* Great listen & interesting material. Nice voice, not annoying. Funny and relevant to all

V.good

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