Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation cover art

Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation

By: Harita Patel
Narrated by: Mind Training Coach
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.69

Buy Now for £3.69

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Sleep Meditation Bundle for Women cover art
Self-Hypnosis for Healing cover art
Guided Meditation for Sleep, Relaxation, Stress Relief and Anxiety cover art
The Ultimate Quick Meditations Bundle cover art
Guided Imagery for Pain Relief cover art
Spiritual Healing cover art
Guided Meditation for Insomnia, Anxiety and Stress Relief cover art
Spiritual Awakening cover art
Guided Meditation for Anxiety cover art
Chakra Awakening cover art
Meditation for Beginners cover art
Breath Perception cover art
3 in 1: Guided Imagery Meditation Mastery cover art
Self Hypnosis Relaxation cover art
Ultimate Guided Meditations Bundle cover art
Yoga Nidra Meditation - 60 Min of Deep Relaxation cover art

Summary

Do you ever get stressed out trying not to get stressed out? So many products and lifestyle accessories sell the promise of making you stress-free, but the number of options we have can be overwhelming in itself. But it doesn’t have to be this complicated; in fact, it shouldn’t be.

This program has been designed to make stress management simple and easy.

This program can help you:

  • Reduce your anxiety naturally
  • Relieve stress easily
  • Develop a positive outlook

The audiobook includes:

  • Three daytime meditations: These meditations are designed to reduce your stress and anxiety levels in an easy-to-follow way that is quick and effective. Listen when you are able to relax and close your eyes.

Get back to your roots and realize you have everything you need within yourself to defeat stress and anxiety. You can learn to take care of yourself the natural way.

©2018 Harita Patel (P)2018 Harita Patel

What listeners say about Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.