Listen free for 30 days

Deep Work

Rules for Focused Success in a Distracted World
Narrated by: Jeff Bottoms
Length: 7 hrs and 44 mins
4.5 out of 5 stars (2,418 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life: the ability to master distraction.

Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves their attention the most. When Cal Newport coined the term deep work on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve. Most of us, after all, are excruciatingly familiar with shallow work instead - distractedly skimming the surface of our workload and never getting to the important part. Newport began exploring the methods and mind-set that foster a practice of distraction-free productivity at work, and now, in Deep Work, he shows how anyone can achieve this elusive state.

Through revealing portraits of both historical and modern-day thinkers, academics and leaders in the fields of technology, science and culture, and their deep work habits, Newport shares an inspiring collection of tools to wring every last drop of value out of your intellectual capacity. He explains why mastering this shift in work practices is crucial for anyone who intends to stay ahead in a complex information economy and how to systematically train the mind to focus. Put simply: developing and cultivating a deep work practice is one of the best decisions we can make in an increasingly distracted world.

©2016 Cal Newport (P)2016 Hachette Audio

Critic reviews

"Engaging and substantive.... Deep Work accomplishes two considerable tasks: One is putting out a wealth of concrete practices for the ambitious, without relying on gauzy clichés. The second is that Mr. Newport resists the corporate groupthink of constant connectivity without seeming like a curmudgeon." ( The Wall Street Journal)
"Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure. We don't need more clicks, more cats, and more emojis. We need brave work, work that happens when we refuse to avert our eyes." (Seth Godin, author of Linchpin)
"As automation and outsourcing reshape the workplace, what new skill do we need? The ability to do deep work. Cal Newport's exciting new book is an introduction and guide to the kind of intense concentration in a distraction-free environment that results in fast, powerful learning and performance. Think of it as calisthenics for your mind - and start your exercise program today." (Daniel H. Pink, author of Drive)
" Deep Work makes a compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives." (Adam M. Grant, author of Originals)

More from the same

What members say

Average customer ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    1,505
  • 4 Stars
    662
  • 3 Stars
    183
  • 2 Stars
    42
  • 1 Stars
    26

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    1,318
  • 4 Stars
    554
  • 3 Stars
    150
  • 2 Stars
    35
  • 1 Stars
    19

Story

  • 4.5 out of 5 stars
  • 5 Stars
    1,182
  • 4 Stars
    583
  • 3 Stars
    212
  • 2 Stars
    46
  • 1 Stars
    31
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Useful insights into ring-fencing your focus.

Narrator was a bit slow but the audible app allowed me to play at 1.5x.
In 3 bullets.
* cut or batch low value (social media etc) tasks to low energy times of work day.
* schedule deep valuable work in time blocks early in the day.
* protect down-time for productive habits like reading, exercise, family time & getting out into nature.

58 of 59 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

lots of advice. great read.

I wrote down quite a bit reading that book that I will use instantly. I wouldn't say I was a virgin to Cal's ideas. on a recent project I hid away in a conference room to complete the project with complete focus. no emails or Im. but admittedly I am more reactive to the demands of others than I am to my own made up goals. couple of things I'm going to enforce are more deep thinking moments. and the daily timeblocks allocated time. the thought of ownership for each 30 mins is good. and also saying no to things. I can often day yes to a lot of things. my thinking is that you never know which stone the gem is lying underneath. but after reading this book I need to be more defensive of my time. as a coder I have lots of ideas but email and calls keep me from acting on them.

8 of 8 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

well written, well read, and extremely useful

I almost didn't buy this but after hearing a recommendation I decided to give it a try, glad I did. If you're drowning in the day to day minutiae and struggling to get the important stuff done this book is a must.

24 of 26 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book improved my productivness.

Any additional comments?

I would recommend this book to anyone who is suffering from constant procrastination and have difficulty with focusing on their work.

13 of 14 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Interesting

The key messages I think are that email and social media in particular tend to be distracting and use up a lot of your time. Periods of abstinence will increase your productivity. Perhaps a whole book was a long way of making this point but it was made very well

5 of 5 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

loved it

This is the third book by this about author that I've read and I loved them all. Cal's advice is always practical, well explained and to the point. I recommend highly.

11 of 12 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Deep Work Review

Loved the stories, hearing about the daily rituals of successful peoples & learning practical strategies, of which I will be testing.

I will be listening to this again.

Thank you for your focused deep work :)

Gary Edwards

4 of 4 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Got me rethinking of the amount of time I waste

If you want honesty about productivity and be better at it, this is a book for you. Cal breaks down how to go about in delving into "Deep Work". I'll certainly be listening to the book again and remind myself of the Deep Work principles.

4 of 4 people found this review helpful

  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    2 out of 5 stars

Useful but repetitive and light on substance

I really wanted to love this book and so went into it with an open heart. But I found the information quite minimal, repetitious and a little scattered in it's organisation. It's like collated research around several main points, of which there are sub-points that the author has found interesting. But you cannot get away from the academic nature of the author and therefore the slight feeling of drawing on his academic authority as a means of asserting his ideas. There is not enough real world application for me.

I felt like this could easily be boiled down into a long blog post on these main areas. This would make sense in the broader scope of the book, as it is about not wasting time and being focused on quality work. So I'd rather read a concise, well researched blog post than listen to hours and hours of repetition of similar topics.

If you have read a few things and done some of your own research on or around 'deep work' you do not need to read this book, but it may be interesting to you. I would say knowing that the human brain has a limit to daily focus until it needs a recharge and a break is the most useful point I took away from this, and now try to make sure I work on 3 hours of focused work first thing, then do the 'shallow work' later on in the day. If this helps me then my free credit was worth it! But not quite as much of a bombshell as I expected...just common sense.

3 of 3 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

interesting

you will definitely pick up some good tips on increasing your concentration. worth a listen

3 of 3 people found this review helpful

Sort by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 16-03-18

3/5 of this book is waste of time. Find a summary.

The last 2/5 has very good points. Like what and how to execute some concepts that can help your daily routine. The rest is just a waste of time. Find a summary, this book should have been a 2 hour book maximum.

11 of 11 people found this review helpful

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 24-01-18

great idea but too wordy

I like how Cal Newport tried to convince readers to adopt Deep work with so many examples. The Deep work concept it quite valuable and helps people achieve more than they would normally. On the down side, I felt the book was too wordy. There were too many similar examples here and there. You could read 5 pages and not derive any additional information because he just kept adding examples and sometimes, unrelated content. Overall it was okay. My awareness of the potential of going deep makes it a good read.

5 of 5 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for rod
  • rod
  • 25-01-17

Awesome and practical book

I thoroughly enjoyed this book!The strategies in this book some of which were already part of my life have the potential to radically change ones life if followed and applied consistently : This is a a good manual for anyone desiring to take their performance up to the next level .

6 of 7 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Oliver Fernandez Avellaneda
  • Oliver Fernandez Avellaneda
  • 17-09-17

Good advices surrounded by shallow content

For a book that despises shallowness, it has an amazing quantity of shallow stuff. The good part is that the deep stuff it has is really good.

2 of 2 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nagy Máté Kálmán
  • Nagy Máté Kálmán
  • 06-08-18

It's one of those life changing books

This book basically teaches you how to be happy.
You can use what you learn from this book in nearly every aspect of your life.
I deliberately waited with the review of this book so I can evaluate how I've changed my way of life since reading the book and I believe I was able to make some positive changes.
I can positively recommend this book to everyone. Especially the people who are just entering adulthood and want to figure out how to adult. This is one great first step (or however many you have taken so far).

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 03-04-18

Transforming realization

The arguments for deep work are well spoken, and the strategies on how to achieve are very specific, driving you towards more depth. This book gives you not only the reason on why to commit to depth, but also tells you what path to take, to arrange your life around depth.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rodrigo Moreira
  • Rodrigo Moreira
  • 01-11-16

Muito util

A narracao eh muito boa. Clara, fluida. Da para ouvir rapido.

O conteudo do livro também é muito bom. Me deu otimos insights. Espero me tornar mais produtivo com ele.

6 of 10 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-09-19

Great mental prep-work

This book is brilliant to listen to before exams, high performance sport activities and work. Puts you in a positive and productive mindset.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Mohamed Anwar Sh Aldin
  • Mohamed Anwar Sh Aldin
  • 05-08-19

Useful, but could've been MUCH shorter

CRITICAL insights, this did change my life. But I feel there was too much "self reflection" by the author, he wanted to use his own experiences as an example but that went little bit too overboard. Also several aspects overlapped with other books (like Flow, 4DX). while that was disappointing initially, I totally changed my mind when I comprehended the marvelous application of these books principles in regards to more Depth and Meaning to ones efforts.

TL;DR: I Loved this book!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kindle Customer
  • Kindle Customer
  • 30-07-19

Probably the best book you will ever encounter

This is one of those life changing transformational practical books. Self-help for intellectuals and academics.