Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety cover art

Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety

The Self-Development Mastery Bible, Book 1

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Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety

By: Andrew Benson
Narrated by: Peter Prova
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About this listen

Have you ever felt you said too much when you were angry? Do you easily get angry at petty things and lose it? Is your anger taking the better of you?

You have been losing your temper frequently, and it has been affecting you and the people around you. Or you don’t lose your temper frequently but when you do it is bad. If you are someone who meets a lot of people, it might be affecting your work life significantly.

Controlling your anger is easier than you think!

Even after hours and months of training, some people cannot control their anger. Everyone reacts differently, and some standard methods might not work on you as well. So first, you need to understand who you really are and control it.

Don’t spread hate, spread your positivity!

This book offers exactly how you do that. Take a peek! You will learn how to:

  • Gain self-control and discipline
  • Manage your emotions
  • Develop your will power to empower your relationships
  • Keep your focus up
  • Become mentally tough

Control your anger now!

Don’t wait for the perfect moment! Don’t let anger ruin your life any longer.

Get a copy today and bring the peace you want!

©2019 Andrew Benson (P)2019 Andrew Benson Emotions Personal Development

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A totally awsome book. Informative, addictive to listen to, easy to understand, & put his measures into place,, helped me immensely. Highly recommended

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