Yoga Instruction

This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices.

This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.

Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.

Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.

Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. Practical techniques are provided which enable both couples and solo practitioners to utilize the sexual response to cultivate ecstatic energy to its highest levels of spiritual manifestation. Finally, here is a no-nonsense book that takes the mystery out of sexuality and its relationship to yoga and the spiritual path.

This book will show you how yoga can improve your health and sex drive, as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety, and inhibitions so you can open up to your inner energy flow, which will in turn let you open up to the experience of enjoying sex.

What is tantric sex and how can it improve your relationship? Tantric sex is an ancient method of intimacy developed in India and includes many aspects of Buddhism, Hinduism, and other philosophies and beliefs. The idea of tantric sex is to create a strong, intimate connection between people to enjoy a deeper, more satisfying sexual and sensual experience.

Las posiciones del Kamasutra estimulan la imaginación y profundizan el placer. En el yoga sexual se explican detalladamente. A diferencia de los libros de alcoba chinos donde los métodos adquieren importancia, el Kamasutra se dedica a catalogar la relación sexual con asombrosa meticulosidad en los pormenores y posturas, pero deja amplio espacio a la espontaneidad que se inserta en el reino de la espiritualidad.

Are you dissatisfied with your sex life? Do you feel that the sizzle and crackle is missing? This audiobook is for all those who want to know the hidden secrets of ancient wisdom and take their sexual life to an exalted level of ecstatic and explosive pleasure. This audiobook has excellent information on sex positions, with plenty of practical advice both for novice as well as experienced lovers.