Meditation Feeling
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Mindfulness for Dummies
- 3rd Edition
- By: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Excellent print copy and excellent audiobook
- By PM on 29-04-24
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 21-04-20
- Language: English
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Unabridged
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.
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calming.feels genuine.useful
- By SHANTI on 31-07-23
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Release date: 16-07-21
- Language: English
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus....
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Feeling Fine Affirmations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 52 mins
- Unabridged
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Louise L. Hay brings you affirmations to help you feel more joy in your life. Use this audio anytime you'd like to lift your spirits!
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A REALLY GOOD PICK ME UP
- By Kitty on 06-06-10
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Feeling Fine Affirmations
- Narrated by: Louise Hay
- Length: 52 mins
- Release date: 10-05-06
- Language: English
- Louise L. Hay brings you affirmations to help you feel more joy in your life....
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Stop Feeling Guilt Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Alan Munro
- Length: 1 hr and 7 mins
- Unabridged
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Do you find yourself burdened by the weight of guilt, its heavy presence casting a shadow over your life? Are you longing for a way to break free from the relentless cycle of self-blame and finally find inner peace? Can you imagine a future where you drift into a peaceful, restorative sleep, leaving behind the suffocating grip of guilt that has plagued your mind and heart for far too long? The path to healing from guilt and embracing a life filled with self-acceptance begins with the Stop Feeling Guilt Sleep Hypnosis Meditation.
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Stop Feeling Guilt Sleep Hypnosis Meditation
- Narrated by: Alan Munro
- Length: 1 hr and 7 mins
- Release date: 31-10-23
- Language: English
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The path to healing from guilt and embracing a life filled with self-acceptance begins with the Stop Feeling Guilt Sleep Hypnosis Meditation....
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Body Aware
- Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
- By: Erica Hornthal, Nicole LePera PhD - foreword
- Narrated by: Erica Hornthal
- Length: 6 hrs and 58 mins
- Unabridged
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When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.
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Body Aware
- Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
- Narrated by: Erica Hornthal
- Length: 6 hrs and 58 mins
- Release date: 30-08-22
- Language: English
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When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, and take up space—is about more than physical fitness. Our movements impact our mental and emotional health, and when we change the way we move, we can change the way we live....
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Anger Releasing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
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A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.
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Extremely POWERFUL
- By DungBeetle on 10-10-12
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Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release date: 10-05-06
- Language: English
- A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
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Bedtime Short Stories for Kids
- A Collection of Meditation Tales to Help Children and Toddlers Go to Sleep Feeling Calm, Fall Asleep Fast, and Have a Good Relaxing Night's Sleep with Beautiful Dreams
- By: Mindfulness Fairy, Daisy Relaxing
- Narrated by: Leigh Serling
- Length: 3 hrs and 19 mins
- Unabridged
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Bedtime Short Stories for Kids is a collection of 15 stories to enjoy as your child is falling asleep at night. These stories are both fun and will teach kids a wonderful lesson as they fall asleep. No matter which one you pick, though, you are sure to have a story that they will treasure. This book was written for children of all ages, so as long as they still enjoy having a bedtime story, they will adore this book!
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Bedtime Short Stories for Kids
- A Collection of Meditation Tales to Help Children and Toddlers Go to Sleep Feeling Calm, Fall Asleep Fast, and Have a Good Relaxing Night's Sleep with Beautiful Dreams
- Narrated by: Leigh Serling
- Length: 3 hrs and 19 mins
- Release date: 08-01-20
- Language: English
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Bedtime Short Stories for Kids is a collection of 15 stories to enjoy as your child is falling asleep at night. These stories are both fun and will teach kids a wonderful lesson as they fall asleep....
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- By: Katie Austin LCWS-C
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Unabridged
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Release date: 07-01-20
- Language: English
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....
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Chakra Healing
- The Ultimate Beginner’s Guide to Feeling Great by Awakening and Clearing Your Chakras. Includes Chakra Balancing Guided Meditations
- By: Mindfulness Habits Team
- Narrated by: Michele Brown Miller
- Length: 3 hrs
- Unabridged
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Inside each of us are seven major energy centers that hold the key to our happiness, sense of ease, and well-being. Research on chakras dates back thousands of years across numerous spiritual traditions. Acupuncture, yoga, reiki, crystals, essential oils, and meditation are among the many methods used to awaken and balance chakras.
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Chakra Healing
- The Ultimate Beginner’s Guide to Feeling Great by Awakening and Clearing Your Chakras. Includes Chakra Balancing Guided Meditations
- Narrated by: Michele Brown Miller
- Length: 3 hrs
- Release date: 24-01-19
- Language: English
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Inside each of us are seven major energy centers that hold the key to our happiness, sense of ease, and well-being....
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Bedtime Meditation for Kids
- Meditation Short Stories for Kids, Fall Asleep and Learn Feeling Calm Mindfulness Relaxation for Children and Toddler to Help Sleep with Dinosaur Fairy Tales, Book 1
- By: Mariah Spencer
- Narrated by: Dona Jackson
- Length: 3 hrs and 26 mins
- Unabridged
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Is your child wild about dinosaurs? No one quite understands why so many kids go through a “dinosaur phase.” It may be because they are extinct and although they may have been huge and hungry, they are harmless to a child since they no longer exist. These mysterious and powerful creatures interest many children and are a fun and exciting way to introduce relaxation, mindfulness and meditation. There is nothing as powerful as this to help refocus, regulate and relax the human brain.
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Bedtime Meditation for Kids
- Meditation Short Stories for Kids, Fall Asleep and Learn Feeling Calm Mindfulness Relaxation for Children and Toddler to Help Sleep with Dinosaur Fairy Tales, Book 1
- Narrated by: Dona Jackson
- Length: 3 hrs and 26 mins
- Release date: 15-05-20
- Language: English
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Why doesn't your child listen to you when it's time to go to sleep? Is it a battle every night to try to be calm while going to bed? His dinosaur friends will help you and your son to leave everything out of the room and enter a world of peace before sleeping....
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Stop Feeling Insecure, Overcome Insecurity with Hypnosis and Meditation
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 42 mins
- Unabridged
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Tired of feeling insecure or small? Do you want to empower yourself and feel strong? With the help of motivational hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can overcome insecurity, boost your confidence, and feel empowered.
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Insecurity
- By barbara on 19-04-17
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Stop Feeling Insecure, Overcome Insecurity with Hypnosis and Meditation
- Narrated by: Rachael Meddows
- Length: 42 mins
- Release date: 16-03-17
- Language: English
- Tired of feeling insecure or small? Do you want to empower yourself and feel strong....
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Feeling Better
- Vibration Health Hypnotic Meditation
- By: Vibration Health Hypnotic Meditation
- Narrated by: Judy Lungu
- Length: 38 mins
- Unabridged
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Feeling Better is a positive, progressive wellness technique that assists with mental health balancing by removing or repairing issues that have caused stress and anxiety and, in many cases, also reverses associated physical issues as well.
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Feeling Better
- Vibration Health Hypnotic Meditation
- Narrated by: Judy Lungu
- Length: 38 mins
- Release date: 03-12-21
- Language: English
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Feeling Better is a positive, progressive wellness technique that assists with mental health balancing by removing or repairing issues that have caused stress and anxiety and, in many cases, also reverses associated physical issues as well....
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Feeling Is the Secret
- The Neville Collection, Book 4
- By: Neville Goddard
- Narrated by: Charles Conrad
- Length: 38 mins
- Unabridged
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Many self-help authors focus on the power of thought, but Neville Goddard reveals the even greater power of feeling. Feeling Is the Secret is the best summation of Neville's method of meditation and manifestation.
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Feeling Is the Secret
- The Neville Collection, Book 4
- Narrated by: Charles Conrad
- Length: 38 mins
- Release date: 23-01-19
- Language: English
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Many self-help authors focus on the power of thought, but Neville Goddard reveals the even greater power of feeling. Feeling Is the Secret is the best summation of Neville's method of meditation and manifestation....
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- By: Guided Meditations
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Unabridged
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As you settle into your bed, move your arms and legs to a comfortable position where they can easily relax. Adjust your pillow so that it supports your neck and your head. Arrange your blankets and sheets just how you like them. Once you’ve made yourself comfortable, allow your eyes to fall closed. The world has done its work for you for today, and you have completed your work for the world. It is now time to begin to turn your mind off and relax as you prepare for sleep.
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Release date: 08-12-17
- Language: English
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It is now time to begin to turn your mind off and relax as you prepare for sleep....
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Uncertainty Affirmations
- Positive Daily Affirmations to Assist You in Feeling Sure and Certain of Things Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 40 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Uncertainty Affirmations
- Positive Daily Affirmations to Assist You in Feeling Sure and Certain of Things Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 40 mins
- Release date: 08-06-16
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation....
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Bedtime Stories for Kids
- Complete Collection of Stories to Help Children Reduce Stress and Anxiety, Learn Mindfulness Meditation and Go to Sleep Feeling Calm, Happy and Confident
- By: Paul Steven
- Narrated by: Jasmine Jones
- Length: 6 hrs
- Unabridged
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Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up. We hope that this collection of stories will inspire your child similarly with characteristics such as friendship, courage, equality, hope, generosity, patience, inclusion, conservation, and love for all. Dream the sweetest dreams, little ones! The fantasy world helps kids broaden their minds and imaginations.
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Bedtime Stories for Kids
- Complete Collection of Stories to Help Children Reduce Stress and Anxiety, Learn Mindfulness Meditation and Go to Sleep Feeling Calm, Happy and Confident
- Narrated by: Jasmine Jones
- Length: 6 hrs
- Release date: 13-07-20
- Language: English
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Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up....
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Feeling Worthy Affirmations
- Positive Daily Affirmations to Boost Your Self-Worth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 41 mins
- Unabridged
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Feeling Worthy Affirmations
- Positive Daily Affirmations to Boost Your Self-Worth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 41 mins
- Release date: 25-10-16
- Language: English
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Just Breathe
- By: Mallika Chopra, Brenna Vaughan, Deepak Chopra MD
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Unabridged
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Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios
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Just Breathe
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Release date: 28-08-18
- Language: English
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Just Breathe is a fun and accessible go-to meditation guide for kids ages eight to 12. This audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life....
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Empath and Narcissist
- A Survival Guide for Highly Sensitive People, Avoid Toxic Codependency, Narcissistic Relationship Manipulators, & Stop Feeling the Sensitivity of Manipulation Abuse
- By: Mystic Mae
- Narrated by: Mindfulness & Spirituality Coach
- Length: 5 hrs and 38 mins
- Unabridged
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This audiobook will teach you everything you need to know about these two personality types, including how to identify them, what makes them tick, and how to manage your interactions with them. Armed with this information, you'll be able to take control of your life and relationships once and for all.
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A Must-listen for those in a codependent
- By K Caleb on 25-03-23
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Empath and Narcissist
- A Survival Guide for Highly Sensitive People, Avoid Toxic Codependency, Narcissistic Relationship Manipulators, & Stop Feeling the Sensitivity of Manipulation Abuse
- Narrated by: Mindfulness & Spirituality Coach
- Length: 5 hrs and 38 mins
- Release date: 29-12-22
- Language: English
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This audiobook will teach you everything you need to know about these two personality types, including how to identify them, what makes them tick, and how to manage your interactions with them....
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Get a Happy Pregnancy! Feeling Great During Pregnancy by Hypnosis
- Relaxed pregnancy - relaxed child!
- By: Kim Fleckenstein
- Narrated by: Cathy Weber
- Length: 43 mins
- Unabridged
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You're pregnant. Congratulations! A special, wonderful and exciting phase of life awaits you. A new life is entering the world, and you are "living" with it. But did you know that a baby shares its mother's life before birth? It senses your breathing and with it, tension and relaxation. And as we know from prenatal research, a balanced and relaxed pregnancy has a positive influence on the development of the unborn child. So, please take time for yourself once a day; it's good for you, and most importantly, for your child!
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Great to keep calm and focused during pregnancy
- By Rachel Smith on 05-01-23
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Get a Happy Pregnancy! Feeling Great During Pregnancy by Hypnosis
- Relaxed pregnancy - relaxed child!
- Narrated by: Cathy Weber
- Length: 43 mins
- Release date: 31-10-14
- Language: English
- You're pregnant. Congratulations! A special, wonderful and exciting phase of life awaits you. A new life is entering the world, and you are "living" with it...
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