Daily Self
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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- By: Stephen Edgar and Eric
- Narrated by: Albert McEwan
- Length: 10 hrs and 5 mins
- Unabridged
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Overall151
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Performance142
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Story142
Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence.
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I thoroughly enjoyed this book.
- By Conway on 17-09-19
Preview -
The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- Narrated by: Albert McEwan
- Length: 10 hrs and 5 mins
- Release date: 27-05-19
- Language: English
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Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Unabridged
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Overall58
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Performance45
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Story44
Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
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A must read for everyone
- By Edgar on 22-08-17
Preview -
Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Release date: 24-11-15
- Language: English
- Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- By: Paul B. Heathcote
- Narrated by: Jason Giamatti
- Length: 3 hrs and 23 mins
- Unabridged
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Overall96
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Performance93
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Story93
Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place. Procrastination is a vicious cycle that can be broken. Many are aware but never muster the strength for change. Many wait for the last minute, or until the time has passed.
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it would be worth every penny.
- By Sophie R Bull on 22-11-20
Preview -
Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- Narrated by: Jason Giamatti
- Length: 3 hrs and 23 mins
- Release date: 25-06-19
- Language: English
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Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place....
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- By: Stephen Martin
- Narrated by: James Clark
- Length: 3 hrs and 23 mins
- Unabridged
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Overall114
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Performance113
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Story113
Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.
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Useful concepts
- By Lee-anne Collins on 23-10-19
Preview -
The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Narrated by: James Clark
- Length: 3 hrs and 23 mins
- Release date: 19-03-19
- Language: English
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A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you....
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence Habits
- Daily Practices to Build Self-Awareness, Manage Emotions, and Strengthen Relationships
- By: Nora Ellis
- Narrated by: Ed Fairbanks's voice replica
- Length: 10 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Story0
Emotional intelligence habits can change the way you think, react, and connect with others. Instead of relying on willpower in stressful moments, this book shows you how to build simple daily practices that strengthen self-awareness, emotional regulation, empathy, and communication over time. The focus is not on quick fixes, but on practical habits that help you stay grounded, respond with intention, and handle relationships with greater maturity and confidence.
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Emotional Intelligence Habits
- Daily Practices to Build Self-Awareness, Manage Emotions, and Strengthen Relationships
- Narrated by: Ed Fairbanks's voice replica
- Length: 10 hrs and 25 mins
- Release date: 10-04-26
- Language: English
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Emotional intelligence habits can change the way you think, react, and connect with others. Instead of relying on willpower in stressful moments, this book shows you how to build simple daily practices that strengthen self-awareness, emotional regulation, empathy, and communication over time.
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- By: Sam Toroghi MD
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
- Unabridged
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Overall37
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Performance37
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Story37
Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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Great book
- By Go Blue on 24-06-25
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
- Release date: 02-07-24
- Language: English
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms.
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- By: Kate Richardson
- Narrated by: Belinda Washington
- Length: 3 hrs and 16 mins
- Unabridged
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Overall4
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Performance3
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Story3
Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.
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Is it still 1980?
- By Sal on 28-09-25
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- Narrated by: Belinda Washington
- Length: 3 hrs and 16 mins
- Release date: 09-02-22
- Language: English
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Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence....
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chanakya in Daily Life
- By: Radhakrishnan Pillai
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Unabridged
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Overall2
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Performance1
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Story1
Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.
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Chanakya in Daily Life
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Release date: 16-11-17
- Language: English
- Chanakya in Daily Life will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything....
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The One Year Daily Insights with Zig Ziglar
- By: Zig Ziglar, Dr. Ike Reighard
- Narrated by: Bob Souer
- Length: 12 hrs and 47 mins
- Unabridged
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Overall6
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Performance5
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Story5
Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do. In this audio book, you will find a selection of Zig’s favorite Scriptures, an insightful message, thoughtful questions to lead you to a deeper application of the message, and an inspirational quote to motivate you each day of the year.
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The One Year Daily Insights with Zig Ziglar
- Narrated by: Bob Souer
- Length: 12 hrs and 47 mins
- Release date: 03-10-11
- Language: English
- Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do....
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£13.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chingona Affirmations: 5,000 Daily Power Statements for Fierce Self-Worth
- Daily Self-Love and Empowerment for the Fearless Latina Soul
- By: Valentina Cruz Rodriguez
- Narrated by: Irene Lundquist
- Length: 8 hrs and 36 mins
- Unabridged
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Overall29
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Performance29
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Story29
Chingona Affirmations is a powerful audio experience created for the woman who is ready to rise, reclaim her worth, and embody her most confident, fearless self. This audiobook features 5,000 bilingual affirmations (English and Spanish) designed to reprogram the subconscious mind, strengthen self-love, and activate your inner fire. Each chapter focuses on a core area of empowerment including self-worth, boundaries, abundance, healing, courage, love, joy, spiritual power, and authentic self-expression.
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Calm Found in Listening
- By Yum on 13-04-26
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Chingona Affirmations: 5,000 Daily Power Statements for Fierce Self-Worth
- Daily Self-Love and Empowerment for the Fearless Latina Soul
- Narrated by: Irene Lundquist
- Length: 8 hrs and 36 mins
- Release date: 30-12-25
- Language: Spanish
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Chingona Affirmations is a powerful audio experience created for the woman who is ready to rise, reclaim her worth, and embody her most confident, fearless self.
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£15.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Routines
- 30 Days to Achieve Enormous Gains in Life, Love and Happiness with Simple Daily Habits
- By: Michael Lombardi
- Narrated by: Stephanie Quinn
- Length: 1 hr and 16 mins
- Unabridged
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Overall2
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Performance2
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Story2
When the excitement and thrill of new activities slowly starts to fade, your happiness and quality of life starts to dwindle with it. You start to question if this is the only purpose of living - waking up early for your breakfast and spending eight to 10 hours at your work. There is a way to set up your life so that you are fulfilled each day and the activities you perform have meaning. Get started now and jump start your new beginning to better habits. It only takes 30 days to achieve amazing things.
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Empowering.
- By Lavender Jade on 13-04-24
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Daily Routines
- 30 Days to Achieve Enormous Gains in Life, Love and Happiness with Simple Daily Habits
- Narrated by: Stephanie Quinn
- Length: 1 hr and 16 mins
- Release date: 13-05-15
- Language: English
- Use this book as a guide to enjoying life and form your own simple habits to achieve in 30 days....
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All About Menopause
- Hassle-Free Guide to Navigate Perimenopause to Postmenopause with Empowering Natural Remedies, Gentle Hormone Support, and Daily Self-Care After 40
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 23 mins
- Unabridged
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Overall20
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Performance20
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Story20
Menopause is natural, yet it often comes with confusion, stigma, and struggle. Hot flashes, sleepless nights, mood swings, and brain fog can leave you wondering if you are still yourself. Too many women endure these years quietly, but you do not have to. All About Menopause offers a compassionate, evidence based guide to help you navigate this stage with clarity and confidence. Blending medical insight with holistic wisdom, it provides practical tools that honor both body and spirit.
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A Proper, Compassionate Guide Through Menopause
- By SCOTT D SCHEPPMANN on 11-04-26
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All About Menopause
- Hassle-Free Guide to Navigate Perimenopause to Postmenopause with Empowering Natural Remedies, Gentle Hormone Support, and Daily Self-Care After 40
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 23 mins
- Release date: 15-10-25
- Language: English
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Menopause is natural, yet it often comes with confusion, stigma, and struggle. Hot flashes, sleepless nights, mood swings, and brain fog can leave you wondering if you are still yourself. Too many women endure these years quietly, but you do not have to.
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Discipline
- A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits
- By: Gemma Ray
- Narrated by: Gemma Ray
- Length: 3 hrs and 18 mins
- Unabridged
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Overall33
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Performance25
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Story25
There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.
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Didn’t have the discipline to read the book
- By Christine Allen on 24-06-19
Preview -
Self Discipline
- A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits
- Narrated by: Gemma Ray
- Length: 3 hrs and 18 mins
- Release date: 30-01-19
- Language: English
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There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps....
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Discipline: Mastery of the Mind
- The Practical Steps & Habits You Need to Take Control of Your Mind, Stop Procrastination, Build Willpower and Become Disciplined Towards Your Goals and Daily Life
- By: Peter Meadows, Martin Hollins
- Narrated by: Cliff Weldon
- Length: 3 hrs and 4 mins
- Unabridged
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Overall62
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Performance61
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Story61
In this comprehensive guide on self-discipline, you’ll find anything and everything you need to know to become the best version of yourself. This step-by-step process breaks down all the essentials toward becoming a more responsible, dependable, and devoted person, letting you learn the ropes of self-discipline, so you can stick to anything you put your mind to.
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A great tool to revisit again and again...
- By AB on 20-12-18
Preview -
Self-Discipline: Mastery of the Mind
- The Practical Steps & Habits You Need to Take Control of Your Mind, Stop Procrastination, Build Willpower and Become Disciplined Towards Your Goals and Daily Life
- Narrated by: Cliff Weldon
- Length: 3 hrs and 4 mins
- Release date: 10-12-18
- Language: English
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In this comprehensive guide on self-discipline, you’ll find anything and everything you need to know to become the best version of yourself....
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subliminal Affirmations for Positive Self-Esteem
- Build Confidence, Reduce Stress, and Find Inner Peace
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Unabridged
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Overall16
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Performance12
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Story12
Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress. Track Listing: 1. Introduction 2. Self-Esteem Affirmations read by Louise Hay 3...
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Positive thoughts
- By ChristineAngelmagik2 on 09-04-25
Preview -
Subliminal Affirmations for Positive Self-Esteem
- Build Confidence, Reduce Stress, and Find Inner Peace
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Release date: 12-06-20
- Language: English
- Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress. Track Listing: 1. Introduction 2. Self-Esteem Affirmations read by Louise Hay 3...
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Regulation Workbook for Teen Boys
- Daily Activities to Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, and Create Resilient Teenagers
- By: L.A. Murphy
- Narrated by: Ian Grimley
- Length: 1 hr and 58 mins
- Unabridged
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Overall3
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Performance3
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Story3
Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook. It’s packed with real talk, relatable examples, and activities that actually work. From handling anger to leveling up your focus, this book helps you become the best version of yourself—one habit at a time.
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Grounded and relatable
- By Jayzee on 20-07-25
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Self Regulation Workbook for Teen Boys
- Daily Activities to Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, and Create Resilient Teenagers
- Narrated by: Ian Grimley
- Length: 1 hr and 58 mins
- Release date: 18-06-25
- Language: English
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Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook.
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£8.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
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Overall11
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Performance9
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Story8
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Overall ok-ish
- By Alexta on 16-04-23
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 45 mins
- Release date: 08-06-16
- Language: English
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Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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80/20 Daily
- Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living using the 8020 Principle
- By: Richard Koch
- Narrated by: James Quinn
- Length: 11 hrs and 58 mins
- Unabridged
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Overall3
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Performance2
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Story2
DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE 80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful...
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Erudite , generous spirited and thought provoking
- By C. SMITH on 24-04-25
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80/20 Daily
- Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living using the 8020 Principle
- Narrated by: James Quinn
- Length: 11 hrs and 58 mins
- Release date: 08-10-24
- Language: English
- DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE 80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful...
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
- Daily Mindfulness for Love, Insomnia, Overthinking, Stress Relief & Abundance
- By: M MacDonald BSc Dip CBT
- Narrated by: Erica Helverson, JDX Springfield
- Length: 22 hrs and 26 mins
- Unabridged
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Overall8
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Performance8
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Story8
Detailed book with 10 guided meditations and 11,000 positive affirmations 10 meditations on topics like breathing stillness, compassionate conversation & crafting your joyful reality, plus11,000 positive affirmations on 22 subject areas such as confidence, joy, self esteem, success & love.
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Transformational Listen
- By Donesa Walker on 23-07-25
Preview -
10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
- Daily Mindfulness for Love, Insomnia, Overthinking, Stress Relief & Abundance
- Narrated by: Erica Helverson, JDX Springfield
- Length: 22 hrs and 26 mins
- Release date: 14-10-24
- Language: English
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Detailed book with 10 guided meditations and 11,000 positive affirmations 10 meditations on topics like breathing stillness, compassionate conversation & crafting your joyful reality, plus11,000 positive affirmations on 22 subject areas such as confidence, joy, self esteem, success & love.
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£25.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Unabridged
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Overall23
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Performance23
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Story23
Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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This 2 book Series needs to be heard!
- By Brian Erwin on 26-07-25
Preview -
Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Release date: 29-07-24
- Language: English
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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