Product list
    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • By: J. B. Snow
    • Narrated by: Ashley Huyge
    • Length: 55 mins
    • Release date: 09-05-16
    • Language: English
    • 2 ratings
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    £3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-18
    • Language: English
    • 510 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 09-12-21
    • Language: English
    • 36 ratings
    • A recovery and growth handbook for anyone who feels empty - but doesn't know why. Ten questions to ask yourself, right now: Do you have a sense that something is wrong, but you don't know what it is? Do you have a feeling that you are hollow inside, that you are empty or have a void within? Do...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
    • By: Mike Proctor
    • Narrated by: Tom Brooks
    • Length: 3 hrs and 43 mins
    • Release date: 09-04-21
    • Language: English
    • Not rated yet
    • Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Transforming Pain into Purpose with Post-Traumatic Growth
    • By: Robin Marvel
    • Narrated by: Lisa Negrón
    • Length: 2 hrs and 22 mins
    • Release date: 08-06-20
    • Language: English
    • 2 ratings
    • Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
    • By: Pete Walker
    • Narrated by: Jonathan Strait
    • Length: 13 hrs and 55 mins
    • Release date: 08-04-25
    • Language: English
    • 1 rating
    • My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD.

    Sale price: £3.99

    Regular price: £12.99

    Sale ends in

    • Healing Childhood Trauma and Complex PTSD
    • By: Emily Grace Carter
    • Narrated by: Sage Nuñez-String
    • Length: 2 hrs and 38 mins
    • Release date: 18-08-25
    • Language: English
    • 9 ratings
    • The Wounds We Carry is a powerful guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying.

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Time to Heal
    • By: Cathy O'Brien
    • Narrated by: Cathy O'Brien
    • Length: 1 hr and 59 mins
    • Release date: 15-07-22
    • Language: English
    • 2 ratings
    • These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
    • By: Cameron Hale
    • Narrated by: Robyn Mary Buedo
    • Length: 10 hrs and 5 mins
    • Release date: 10-09-25
    • Language: English
    • 20 ratings
    • Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
    • By: Vivian Whitmore
    • Narrated by: Lance Adams
    • Length: 7 hrs
    • Release date: 09-06-25
    • Language: English
    • 3 ratings
    • Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £33.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
    • By: Ruth Cohn
    • Narrated by: Natasha Soudek
    • Length: 9 hrs and 10 mins
    • Release date: 11-04-23
    • Language: English
    • 1 rating
    • This book provides psychotherapists with a multidimensional view of childhood neglect and a practical roadmap for facilitating survivors' healing....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • 11 Effective Tools You Need to Heal (From a Fellow Survivor)
    • By: Julian Demarco
    • Narrated by: Lacey Brinlee
    • Length: 4 hrs and 33 mins
    • Release date: 14-09-21
    • Language: English
    • 4 ratings
    • Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • How the New Science of Resilience Is Changing How We Think About PTSD
    • By: George A. Bonanno
    • Narrated by: Sean Patrick Hopkins
    • Length: 8 hrs and 49 mins
    • Release date: 07-09-21
    • Language: English
    • 11 ratings
    • A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 47 mins
    • Release date: 16-04-20
    • Language: English
    • 17 ratings
    • Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
    • By: J.G. Hoxie
    • Narrated by: Wayne Cabot
    • Length: 2 hrs and 49 mins
    • Release date: 18-04-25
    • Language: English
    • 19 ratings
    • You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same.

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
    • By: Elizabeth Warner, Heather Finn, Anne Westcott, Alexandra Cook
    • Narrated by: Dominique Dibbell
    • Length: 9 hrs and 53 mins
    • Release date: 26-03-24
    • Language: English
    • Not rated yet
    • An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...

    £29.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
    • By: Daniel Stouffer
    • Narrated by: Tony J Martin
    • Length: 3 hrs and 56 mins
    • Release date: 03-03-25
    • Language: English
    • 21 ratings
    • Are you exhausted from appearing “Just Fine” while battling inner struggles? Behind your accomplishments, polished exterior, and “everything’s fine” mask lies a more profound truth, hidden wounds, unresolved trauma, and the constant weight of trying to hold it all together.

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.