Practical Guide
3 books in seriesA Practical Guide to CBT for Work Summary
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A Practical Guide to CBT for Work
- Practical Guide Series
- By: Gill Garratt
- Narrated by: Deirdra Whelan
- Length: 4 hrs and 20 mins
- Unabridged
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Maximize your happiness in the workplace. Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT). Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT’s insights into your...
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A Practical Guide to CBT for Work
- Practical Guide Series
- Narrated by: Deirdra Whelan
- Length: 4 hrs and 20 mins
- Release date: 30-05-19
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Practical Guide to Child Psychology
- Practical Guide Series
- By: Kairen Cullen
- Narrated by: Kairen Cullen
- Length: 5 hrs and 8 mins
- Unabridged
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Learn to love the ups and downs of parenting. Understand your child and respond better to their needs by following advice from parenting experts. Accepting that every child is unique, Child Psychology offers new approaches to parenting and explains how they can benefit your family, helping you...
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A Practical Guide to Child Psychology
- Practical Guide Series
- Narrated by: Kairen Cullen
- Length: 5 hrs and 8 mins
- Release date: 06-06-19
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Practical Guide to Happiness
- Practical Guide Series
- By: Will Buckingham
- Narrated by: Chris Devon
- Length: 4 hrs and 16 mins
- Unabridged
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Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this Practical Guide will help you answer these questions. Learn to cultivate your taste for pleasure, free...
Preview -
A Practical Guide to Happiness
- Practical Guide Series
- Narrated by: Chris Devon
- Length: 4 hrs and 16 mins
- Release date: 30-05-19
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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