Courageous New Dawn: Mastering Your Mindset
Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 30 days of Premium Plus free
Buy Now for £14.99
-
Narrated by:
-
Shania Lynn
About this listen
Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last
Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery
It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40% of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.
Inside, you’ll discover how to:
- Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
- Weather the storm with strategies to navigate the new normal
- Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
- Identify, assess, and reshape your deep-seated perspectives for a power-packed life
- Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
- Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
- Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
- Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
- Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
- And much more.
This isn't just about surviving—it's about thriving.
Take the first step toward your brave new dawn: Buy this audiobook now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Husky Prism Ltd. DBA Common Sense Factor (P)2025 Husky Prism Ltd. DBA Common Sense FactorListener received this title free
Overall, it is a supportive and motivational guide for anyone looking to overcome anxiety and embrace life’s adventures. It’s a valuable listen for those seeking personal growth and a better way to handle fear.
Inspiring and Helpful
Something went wrong. Please try again in a few minutes.
Listener received this title free
Peter delves deep into the roots of post-pandemic anxieties, allowing me to unmask the shadows that have been cast over our collective psyche. The book is not just theoretical but actionable, equipping individuals with tangible strategies to decode negative thought patterns, tackle procrastination head-on, and turn debilitating fears into tools of resilience and personal growth.
The narration is immersive and I relly liked the idea of celebrating transformation and encouraging pursuit of personal growth. It's a testament to the human spirit's nature and our inherent capability to not only adapt but to flourish in the face of adversity. This book's message is clear: this post-pandemic world is a crazy time! I can say, the pandemic has changed me through and through and this is right in line with what I need to hear.
Equipes you with tangible strategies
Something went wrong. Please try again in a few minutes.
Listener received this title free
Absolute gem!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Helped Me to Overcome My Anxiety
Something went wrong. Please try again in a few minutes.
Listener received this title free
Empower Your Jouyrne
Something went wrong. Please try again in a few minutes.