Showing results by publisher "Sounds True" in All Categories
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
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Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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A Life-Changing Book
- By A. Root on 23-12-12
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
- Release date: 28-09-05
- Language: English
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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A brilliant guide to the Yogic system
- By KW on 04-07-18
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-18
- Language: English
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
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Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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Wow
- By dany on 30-09-20
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
- Release date: 14-01-20
- Language: English
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Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice - to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.
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Perfect if you have the environment and space
- By Stuart on 09-02-17
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Polishing the Mirror
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 10-09-14
- Language: English
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Regular price: £14.99 or 1 Credit
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Secrets of the Immortal
- Advanced Teachings from A Course in Miracles
- By: Gary Renard
- Narrated by: Gary Renard
- Length: 7 hrs and 16 mins
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What if you could accelerate your spiritual progress so greatly that you would never have to "come back" to learn more lessons? Is it possible that a form of "advanced forgiveness", if fully understood and achieved, could bring you perfect peace? According to Gary Renard, all the instructions to transcend human suffering and dissolve the illusions of this world are contained in A Course in Miracles.
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Leading to a Courrse in Miracles
- By Geoff on 02-11-08
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Secrets of the Immortal
- Advanced Teachings from A Course in Miracles
- Narrated by: Gary Renard
- Length: 7 hrs and 16 mins
- Release date: 15-08-06
- Language: English
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The Mind-Body Code
- How the Mind Wounds and Heals the Body
- By: Mario Martinez Psy.D
- Narrated by: Mario Martinez
- Length: 6 hrs and 42 mins
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You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence. On The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.
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No psychobabble, touchy feelie, head tile stroking
- By Michelle on 17-10-11
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The Mind-Body Code
- How the Mind Wounds and Heals the Body
- Narrated by: Mario Martinez
- Length: 6 hrs and 42 mins
- Release date: 15-01-10
- Language: English
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Wise Confidence
- Overcome Self-Doubt and Build Lasting Self-Esteem
- By: Giovanni Dienstmann
- Narrated by: Jay Myers
- Length: 8 hrs and 11 mins
- Unabridged
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An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.
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This book is a reference library of useful actionable information!
- By N Gaston on 22-04-24
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Wise Confidence
- Overcome Self-Doubt and Build Lasting Self-Esteem
- Narrated by: Jay Myers
- Length: 8 hrs and 11 mins
- Release date: 12-03-24
- Language: English
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- By: Thich Nhat Hanh
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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There is real beauty in this audio book.
- By Richard on 31-07-11
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
- Release date: 15-01-10
- Language: English
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The Untethered Soul Lecture Series Collection, Volumes 5-8
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 21 mins
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Michael A. Singer's spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 5-8 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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I didn’t believe in God or Jesus. Now I know it’s all true
- By Mrs T on 08-10-21
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The Untethered Soul Lecture Series Collection, Volumes 5-8
- Narrated by: Michael A. Singer
- Length: 6 hrs and 21 mins
- Release date: 14-01-20
- Language: English
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Life Visioning
- By: Michael Bernard Beckwith
- Narrated by: Michael Bernard Beckwith
- Length: 5 hrs and 55 mins
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You were never born. You will never die. And the reason you've incarnated is to reveal the glory of the Divine as you and you alone can. This is the essence of the Life Visioning Process, Michael Bernard Beckwith's transformational inner technology for uniquely expressing the love, wisdom, and beauty that you are.
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James Gwatiringa: Life visioning lessons
- By James on 10-05-19
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Life Visioning
- Narrated by: Michael Bernard Beckwith
- Length: 5 hrs and 55 mins
- Release date: 01-07-08
- Language: English
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Rising Strong as a Spiritual Practice
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 3 hrs and 20 mins
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Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
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Thought I was buying the actual book!
- By Holly on 13-06-17
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Rising Strong as a Spiritual Practice
- Narrated by: Brené Brown
- Length: 3 hrs and 20 mins
- Release date: 01-06-17
- Language: English
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Your Buddha Nature
- Teachings on the Ten Perfections
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 10 mins
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Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.
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I listen to this over and over.....beautiful
- By dave woodruff on 15-09-16
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Your Buddha Nature
- Teachings on the Ten Perfections
- Narrated by: Jack Kornfield
- Length: 9 hrs and 10 mins
- Release date: 17-12-99
- Language: English
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
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In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
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Life saver
- By Sue on 27-11-15
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Release date: 27-10-15
- Language: English
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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The profound made experienceable!
- By Amazon Customer on 07-10-19
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Release date: 15-08-19
- Language: English
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Disappointing. Misleading description of narrator
- By Amazon Customer on 08-01-22
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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Be
- A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself
- By: Jessica Zweig
- Narrated by: Jessica Zweig
- Length: 6 hrs and 57 mins
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The founder of the renowned SimplyBe. agency redefines personal branding, smashing common myths and misperceptions as she shares her most powerful tools for building and sustaining a brand based on service, clear communication, and unapologetic authenticity.
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Absolutely loved this book!
- By Beth Goodrham on 15-02-23
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Be
- A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself
- Narrated by: Jessica Zweig
- Length: 6 hrs and 57 mins
- Release date: 16-02-21
- Language: English
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Excellent talks
- By Xenebee on 18-10-15
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-12
- Language: English
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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Self Discovery
- By Tara Oneill on 06-04-16
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release date: 10-04-14
- Language: English
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Self-Therapy
- Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom
- By: Jay Earley PhD
- Narrated by: Jay Earley PhD
- Length: 6 hrs and 30 mins
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Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.
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Self-Therapy
- Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom
- Narrated by: Jay Earley PhD
- Length: 6 hrs and 30 mins
- Release date: 09-10-13
- Language: English
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Transforming Trauma
- Uncovering the Spiritual Dimension of Healing
- By: Caroline Myss, James Finley Ph.D.
- Narrated by: Caroline Myss, James Finley Ph.D.
- Length: 8 hrs and 24 mins
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In cases of severe trauma, the spiritual dimension of the healing process is often the most mysterious. Transforming Trauma brings internationally renowned teachers Caroline Myss and James Finley together for the first time on audio to explore how a combination of contemplative and clinical practices can dramatically enhance our ability to heal.
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Some amazing insights
- By K Potter on 11-12-13
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Transforming Trauma
- Uncovering the Spiritual Dimension of Healing
- Narrated by: Caroline Myss, James Finley Ph.D.
- Length: 8 hrs and 24 mins
- Release date: 05-01-10
- Language: English
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