Showing results by author "Sandra Sandra" in All Categories

Olivia Wallace has a birthday curse…or so she thinks. It was a broken heart on her 16th, a car accident on her 21st, pneumonia on her 30th, and a fall down a flight of stairs on her 35th. There were Ohio blizzards on her 38th, 39th, and 40th; and six days before her 45th, she lost the love of her life to a heart attack. Numbing grief stole that birthday and a couple more to follow and, on the morning of her 48th birthday, she received the call she'd dreaded ever since losing her mom so many years ago…

Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.

London, chief city of Airstrip One, the third most populous province of Oceania. It's 1984 and Julia Worthing works as a mechanic fixing the novel-writing machines in the Fiction Department at the Ministry of Truth. Under the ideology of IngSoc and the rule of the Party and its leader Big Brother, Julia is a model citizen - cheerfully cynical, believing in nothing and caring not at all about politics. She routinely breaks the rules but also collaborates with the regime whenever necessary. Everyone likes Julia.

Women and girls with ADHD are often left feeling misunderstood and inadequately supported by health care. This comes as no surprise when research has historically almost exclusively been conducted on boys and men, leading to a lack of understanding around female specific ADHD challenges. For the...

Former SEAL sniper Cody Roberts has returned from Afghanistan with too many demons and a simple wish: to be left alone. Working for K2 Special Services, caring for the war dogs he rescued, playing his guitar - that's all he wants to do. But Cody is as protective as his nickname, "Dog", suggests. A man like that can't sit back when he realizes the beautiful veterinarian next door is being targeted by an unknown enemy.

The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for...

Known to the K2 Special Services team as Romeo, ex-Navy SEAL Jake Buchanan may spend his downtime living up to his nickname, but there's one woman who sets his heart racing like no one else can: Maria Kincaid. Unfortunately, his boss - her brother - has made it crystal clear that she's off-limits. Jake doesn't do commitment, while Maria is the type of woman who deserves a promise of forever. Yet Maria finds herself drawn to Jake, the man who stares at her with a desire she wishes he'd act on.

Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality in order to retrieve information for change in any area of our lives, from spirituality and health to work and relationships. On The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares...

Written for Virginia Woolf's friend, the charismatic writer Vita Sackville-West, Orlando is a playful mock 'biography' of a chameleonic historical figure, immortal and ageless, who changes sex and identity on a whim. First masculine, then feminine, Orlando begins life as a young 16th-century nobleman, then gallops through three centuries to end up as a woman writer in Virginia Woolf's own time. A wry commentary on gender roles and modes of history, Orlando is also, in Woolf's own words, a light-hearted 'writer's holiday' which delights in ambiguity and capriciousness.

As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.

Für Rosalie kommt die Nachricht völlig unerwartet: Ihr Vater, zu dem sie seit ihrer Kindheit keinen Kontakt mehr hatte, hinterlässt ihr ein malerisches Cottage in Schottland – samt einem alten Antiquitätenladen. Zum Glück bietet ihr der attraktive und hilfsbereite Schotte Feandan seine Unterstützung an. Er kennt sich in Bailebeaggrin bestens aus und hilft Rosalie, sich im Dorf zurechtzufinden. Doch schon bald wird klar, dass Feandan nicht nur aus reiner Freundlichkeit handelt.

In 15 minuten leer je in het hier en nu te blijven door gedachten zonder oordeel als wolkjes te laten voorbijdrijven.

Val heerlijk in slaap met deze ontspannende gids die je helpt alles los te laten en je geest tot rust te brengen. Morgen word je fris en energiek wakker!

Alex Gentry doesn't scare easily. Working as an undercover FBI agent in the biker bar he and his brothers co-own, he hangs with deadly criminals in order to gather information. Danger is just part of the family business. But one thing has him terrified: his attraction to Madison Parker. Madison is the cousin of Ramon Alonzo, son and second in command to a notorious drug lord Alex is trying to bust. Alex has befriended Ramon as part of his cover, and Madison has unknowingly become his informant. Falling for her could risk this case - and both their lives.

Bloomsbury presents The House on Mango Street, written and read by Sandra Cisneros Told in a series of vibrant vignettes, The House on Mango Street is the story of Esperanza Cordera, a young girl growing up in the Hispanic quarter of Chicago. For Esperanza, Mango Street is a desolate landscape...

We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? 

How could things have gone so wrong between Syl Jameson and Viola Harrison? Syl and Viola are like sisters growing up in the small, stifling town of Love Hill. Though they are as different as light and dark, they connect. And for Syl, Viola’s family is a warm refuge away from the unaffectionate place that Syl calls home. But the reality is Syl can get a little needy and jealous. Viola can get a little toxic. And, like everyone in Love Hill, they have secrets. Eventually their friendship is bound to snap.

Kommt dein Hund schwer zur Ruhe, wirkt oft gestresst oder schreckhaft? In diesem kompakten und leicht verständlichen Hörbuch erfährst du, welchen Einfluss die Ernährung auf das emotionale Wohlbefinden deines Hundes haben kann. Die zertifizierte Hundeernährungsberaterin Sandra Rehberger zeigt anhand fundierter Erkenntnisse aus Ernährungswissenschaft und Verhaltensforschung, wie Darmgesundheit, Mikrobiom, Nährstoffe und Stoffwechsel die Stimmung, Stressresistenz und Ausgeglichenheit deiner Fellnase unterstützen können.

¿Y ahora qué sigue? Es un podcast para mujeres que están viviendo una nueva etapa después de los 50 y desean reencontrarse con su propósito, recuperar la ilusión y construir una vida que vuelva a emocionarlas. Aquí hablamos de menopausia, retiro laboral, salud, bienestar, terapia ocupacional, nuevos proyectos, aprendizaje continuo, crecimiento personal y todas esas conversaciones que pocas veces se dicen en voz alta. La conductora comparte experiencias, reflexiones y herramientas para demostrar que reinventarse no significa empezar desde cero, sino volver a descubrir quién eres y todo ...

 There's a silent epidemic in Western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis.