AUTHOR

Sandra Roycroft-Davis

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Sandra Roycroft-Davis is a Harley Street weight loss and behavioural change specialist, and award winning creator of the clinically proven and medically endorsed Slimpod programme. She has a deep personal connection to weight issues, having been bullied as a teenager and nicknamed “Miss Piggy” at school. These experiences drove her to develop a groundbreaking approach to sustainable weight loss that has since been used by almost 350,000 people worldwide. “I wrote The Weight’s Over: Take back Control because I’ve seen too many people trapped in the cycle of dieting and self-doubt,” says Sandra. “This book is my way of showing readers that sustainable weight loss is achievable when we address the mind first. It’s time to take back control and find freedom.” Sandra’s work has been featured in major media outlets, including Channel 4’s How To Lose Weight Well and ITV’s Tonight special. She has presented her findings at global conferences in Dubai, Milan, Prague and London and collaborated with NHS initiatives to bring healthier, sugar-free solutions to healthcare settings.

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The Weight's Over - Take Back Control

Ditch dieting, transform your mindset and change your life

By: Sandra Roycroft-Davis

Narrated by: Amy Newhouse-Smith, Kevin Jackson, Sandra Roycroft-Davis

Length: 6 hrs and 48 mins

Release date: 20-03-25

Language: English

52 ratings
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