Showing results by narrator "PhD" in All Categories
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The Flowering War
- Toltec Teachings on Healing Ancestral Trauma, Overcoming Your Internal Enemies, and Fulfilling Your Life Purpose
- By: Oscar Perez
- Narrated by: Dr. Oscar C. Perez PhD
- Length: 9 hrs and 10 mins
- Unabridged
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Overall1
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The Flowering War is a companion, a guide, and a roadmap for those individuals, those that have carried too much and been seen too little, those that have an incredible gift that, when untended, can become a devastating burden. It is for those that I’ve come to know as “Griefbearers,” the potential healers of generations of untended wounds and accumulated trauma. It is for those that have lost their way in bearing this burden but somehow, miraculously, keep going. It is for those would-be healers, consumed by self-criticism and self-doubt.
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Brilliant hopeful book.
- By Beth McDonald on 14-03-26
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The Flowering War
- Toltec Teachings on Healing Ancestral Trauma, Overcoming Your Internal Enemies, and Fulfilling Your Life Purpose
- Narrated by: Dr. Oscar C. Perez PhD
- Length: 9 hrs and 10 mins
- Release date: 22-05-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- By: Jamie Marich PHD, Jaime Pollack - introduction M.ED.
- Narrated by: Jamie Marich PHD
- Length: 12 hrs and 34 mins
- Unabridged
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Overall4
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Performance4
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Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. Guided by psychologist Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need...
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A frustrating listen
- By Daniel on 10-11-23
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Narrated by: Jamie Marich PHD
- Length: 12 hrs and 34 mins
- Release date: 10-01-23
- Language: English
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Yourself
- 21 Days to Improved Self-Esteem with Mirror Work
- By: Louise Hay, Robert Holden Ph.D.
- Narrated by: Louise Hay, Robert Holden Ph.D.
- Length: 3 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Join self-help pioneer and Hay House founder Louise Hay on a deep journey to loving yourself. This revolutionary 21-day program will take you from self-doubt to self-love with daily mirror work exercises, affirmation practices, and guided visualizations. Let Louise and other spiritual and health...
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Loving Yourself
- 21 Days to Improved Self-Esteem with Mirror Work
- Narrated by: Louise Hay, Robert Holden Ph.D.
- Length: 3 hrs and 15 mins
- Release date: 18-02-25
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- By: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Unabridged
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Overall84
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Performance68
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Story68
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...
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Not much science here
- By A Customer on 22-05-20
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Release date: 31-12-19
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Charge and the Energy Body
- By: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Unabridged
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Overall5
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Performance4
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Story4
We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is...
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Charge and the Energy Body
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Release date: 06-04-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 7 mins
- Unabridged
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Overall6
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Performance6
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‘This book should be the thought for the day every single day.’ Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and...
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inspiring
- By jenny on 22-08-24
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 7 mins
- Release date: 09-07-24
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff PhD
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Unabridged
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Overall236
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Performance192
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Story193
Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. Discuss how self-compassion motivates with love—providing clear vision and nurturance needed to reach our full potential...
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Transformed the way I see myself and the others.
- By JOLANTA on 05-09-13
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Release date: 26-06-13
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Plato's Republic
- By: The Great Courses, David Roochnik
- Narrated by: Professor David Roochnik Ph.D. Pennsylvania State University
- Length: 12 hrs and 14 mins
- Original Recording
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Overall249
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Performance202
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Story200
More than 2,000 years later, Plato's Republic remains astonishingly relevant to our everyday lives. It poses one question after another that might well have been drawn from the headlines and debates of our nation's recent history: What sort of person should rule the state? Are all citizens equal before the law? Should everyone have equal access to health care? Plato's greater inquiry, however, was into the question of defining justice itself and the reasons why a person would choose a life aligned with that virtue.
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Heartily recommended if you are new to Plato
- By Mr. P. A. Gower on 02-01-14
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Plato's Republic
- Narrated by: Professor David Roochnik Ph.D. Pennsylvania State University
- Series: The Great Courses: Ancient Philosophy
- Length: 12 hrs and 14 mins
- Release date: 08-07-13
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: PhD Jon Kabat-Zinn
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Unabridged
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Overall88
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Performance60
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Story57
Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...
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Excellent resource for chronic pain sufferers.
- By Heather on 07-07-14
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release date: 22-01-10
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Unabridged
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Overall79
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Performance63
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Story62
Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World. Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people’s moods and needs strongly affect you? On busy days, do you ever wish you could withdraw to a quiet, private...
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really helped me
- By Anonymous on 20-12-19
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release date: 03-12-19
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Boy Crisis
- Why Our Boys Are Struggling and What We Can Do about It
- By: Warren Farrell PhD, John Gray PhD
- Narrated by: Warren Farrell PhD, John Gray PhD
- Length: 15 hrs and 10 mins
- Unabridged
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Overall157
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Performance137
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Story134
What is the boy crisis? It's a crisis of education. For the first time in American history, our sons will have less education than their dads. It's a crisis of mental health. As boys become young men, their suicide rates go from equal to girls to six times that of young women. It's a crisis of sexuality. Sex is a minefield for our sons. They're bombarded with mixed messages, afraid of being either too sensitive or not sensitive enough.
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Great book, very intense and emotional at times.
- By Kindle Customer on 03-09-18
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The Boy Crisis
- Why Our Boys Are Struggling and What We Can Do about It
- Narrated by: Warren Farrell PhD, John Gray PhD
- Length: 15 hrs and 10 mins
- Release date: 13-03-18
- Language: English
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Sale price: £5.99
Regular price: £16.14
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Unabridged
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Overall2
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Performance1
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There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.
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Concise and fun
- By Anonymous on 20-02-26
Preview -
The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Release date: 01-11-25
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- By: Jonice Webb Ph.D
- Narrated by: Jonice Webb Ph.D
- Length: 7 hrs and 9 mins
- Unabridged
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Overall48
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Performance43
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Story41
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
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Good followup, esp. for those married and w kids
- By Gergely Oláh on 07-10-25
Preview -
Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- Narrated by: Jonice Webb Ph.D
- Length: 7 hrs and 9 mins
- Release date: 14-08-18
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Higher Purpose
- By: Robert Holden Ph.D.
- Narrated by: Robert Holden Ph.D.
- Length: 9 hrs and 4 mins
- Unabridged
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Overall8
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Performance8
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Story8
"How do I find my life's purpose?" In the 1-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In...
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What the heck, he’s just running his mouth!
- By Anonymous on 16-08-24
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Higher Purpose
- Narrated by: Robert Holden Ph.D.
- Length: 9 hrs and 4 mins
- Release date: 01-11-22
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essence of Letting Go
- A Living Transmission of Truth
- By: David R. Hawkins MD/PHD
- Narrated by: David R. Hawkins MD/PHD
- Length: 7 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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More than a teaching, The Essence of Letting Go is a living transmission. In this original audio program, you are invited to journey with the renowned spiritual teacher and consciousness researcher Dr. David R. Hawkins on a transformative journey into the very heart of surrender. Drawing from...
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The Essence of Letting Go
- A Living Transmission of Truth
- Narrated by: David R. Hawkins MD/PHD
- Length: 7 hrs and 48 mins
- Release date: 02-09-25
- Language: English
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£15.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 3 hrs and 18 mins
- Unabridged
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Overall111
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Performance86
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Story85
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight)...
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Enlightening guide to spiritual life
- By Jeremy Graham-Cumming on 07-04-13
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- Narrated by: Jack Kornfield Ph.D.
- Length: 3 hrs and 18 mins
- Release date: 02-11-05
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unf*ck Your Brain
- Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Unabridged
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Overall1,321
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Performance1,175
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Story1,162
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Too much swearing!!!
- By Adriana M on 17-07-21
Preview -
Unf*ck Your Brain
- Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Release date: 20-03-18
- Language: English
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£9.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychosomatic Wellness
- Guided Meditations, Affirmations, and Music to Heal Your Bodymind
- By: Candace Pert PhD
- Narrated by: Candace Pert PhD
- Length: 59 mins
- Unabridged
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Overall14
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Performance8
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Story8
If our bodies are in a state of constant vibration, can the right music tune our cells to good health? Dr. Candace Pert's research has revealed that it can. It has been proven that the molecules of our bodies—not just our ears and brains—actually resonate with the music we hear...
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Just Right!
- By Passion17 on 21-02-16
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Psychosomatic Wellness
- Guided Meditations, Affirmations, and Music to Heal Your Bodymind
- Narrated by: Candace Pert PhD
- Length: 59 mins
- Release date: 30-03-11
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Protocols
- An Operating Manual for the Human Body
- By: Andrew D. Huberman Ph.D.
- Narrated by: Andrew D. Huberman Ph.D.
- Length: 11 hrs
- Unabridged
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Overall0
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Performance0
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Dr. Andrew Huberman, host of the world’s leading health podcast Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...
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Protocols
- An Operating Manual for the Human Body
- Narrated by: Andrew D. Huberman Ph.D.
- Length: 11 hrs
- Release date: 15-09-26
- Language: English
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£14.90 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- By: John Teasdale PhD, Zindel Segal Ph.D., PhD Jon Kabat-Zinn, and others
- Narrated by: Jon Kabat-Zinn Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Unabridged
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Overall0
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The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Release date: 02-12-25
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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