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Summary

This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. 

Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years. In addition to the existing real-life stories from people who have successfully visualised themselves well, David has conducted new case studies that confirm the success of his methods. These true stories include recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu.  

Finally, the audiobook offers listeners an A-to-Z list of visualisations for different physical (and some mental) conditions, based on real examples from David's popular workshops, to enable listeners to implement David's revolutionary methods. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2008 Hay House (P)2018 Hay House

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    5 out of 5 stars

Another great book by Dr David Hamilton

I have just finished this book after listening to I ♥️ Me for the second time. I suffer with anxiety, depression, chronic back pain and recurring TMJ. My depression and anxiety has reduced so much I came off my antidepressants at the end of November while halfway through the first listening of I ♥️ Me. I'm using the positive affirmations and visualizations numerous times through the day and I can't believe the difference it is all having on my wellbeing. Would definitely recommend anyone to give this a go.

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  • DK
  • 21-12-18

Fantastic book

Thank you very much for bringing the science to the power we are all capable of. I’m a scientist and involved in drug development. However, I’ve always believed that we have the power to impact our health. But this was very difficult to discuss with people because it was just based on my guts’ feeling and personal experience. I shared this book with many friends and family members because now there is scientific evidence of what I experienced thanks to David Hamilton’s work analysing papers and previous studies and collecting people’s testimonies. Also, I started working on visualisation years ago but was struggling with the process. This book gives many examples and tools to achieve visualisation. Thank you very much for this tremendous help in empowering people and bringing good health between one’s hands.

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Great Book David Hamilton!

An easy to read and a real positive! Easy to put in to practice! And I always enjoy the books more when read by the author, they seem more authentic, I suppose it is their true enthusiasm on the story or the subject that shines through as they speak the words.

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A fantastic, insightful, thought-provoking read

A truly inspirational, passionately read book, narrated by the author himself. An excellent complimentary book to Lissa Rankin's 'Mind Over Medicine' book. This book has so many practical, convincing stories to tell, that would surely shake the foundations of a deeply skeptical individual, for all it's sound evidence and challenges to conventional (limited) thinking.

A bonus with this purchase, is the downloadable PDF, with references for all his work and citations.

Narrated with real conviction and imbued knowing. How can anyone NOT be persuaded that the mind is more powerful and influential than we care to acknowledge?

Highly recommended reading!

1 person found this helpful

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Technical problem

Loving this book as previous books written by David Hamilton.
However please can something be done about the volume, it's very soft even though I turn it to full volume, then at the end there's's a voice booming out 'this is audible'. I would appreciate this request being answered. Thank you.

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Fascinating and thought provoking read

Really interesting and enlightening book, well presented and easy to follow. Listening to it rather than reading it worked better for me as there are quite a lot of statistics and study details which I struggle to absorb with the written word.
I also liked that the author read the book, so it sounds genuine and honest.

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  • AD
  • 09-01-21

Great book!

A very peaceful and relaxing voice.
I certainly will employ the techniques help cure me.

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A must read to everyone

I would make it compulsory for every human being to read (or listen) this book. It could save a lot of lives. People should be brought back closer to spirituality, as we got really far from it and that's why the world is so messed up right now. We need more positivity in our life, and this book really helps. If you are fighting with any illness or disease, then it is a must read! This book helps you to heal, helps you to believe in yourself, and in your own body. And I particularly loved the ending of the book.

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Stunning

I absolutely adore this book and the difference it’s made to my life and health.
However, when I was part way through, David mentioned one of his other books “ I heart me” I instinctively knew it was the missing link for me in my healing journey. So I stopped the book right there, bought “I heart me” listened, learned to love and accept myself (even when I didn’t love and accept myself) then carried on with healing my body from fibromyalgia and chronic migraines

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Listened and use

Very good book that has definitely helped the way I use my mind. 4 stars because too much time is spent on test results rather than developing the visualisation techniques.

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  • FELIX ANGULO
  • 19-08-19

Loved it!

Definitely one of the best books I’ve read (listened to). I love Dr. Hamilton’s writing. Will recommend.

1 person found this helpful