Showing results by narrator "Marcia" in All Categories

Bestselling hypnotherapist Kelly Robins returns with trauma-informed sleep hypnosis sessions infused with CBT, EMDR principles, and CPTSD therapy—perfect for women who’ve tried everything and still feel emotionally hijacked by food.

Give yourself the gift of real tools that actually work: three evidence-based therapies combined into one complete system. After watching too many people struggle with anxiety and depression while traditional self-help books gathered dust on their shelves, I knew something had to change. So I created a workbook that combines ACT, CBT, and DBT into one practical system.

Good eventide, earbandits. You are invited on a journey of shelf discovery, as you take a trip to Wunderland - the Poundland of magical realms. It’s a kingdom much like our own, yet also nothing like it in the slightest. There, you’ll meet waifs and strays, wigshops and witches, murderous pensioners and the squirrels of this delightful land as they go about their bizarre business. Experience the delights of Wunderwoods Widderday, take a trip through time with Lady Bowie to Ye Olde Wunderlande and tremble as the land is threatened by an Unclear War. 

Napoleon Hill, the forefather of the modern personal development movement and author of the motivational classic, Think and Grow Rich, has inspired millions with his words and thoughts on discovering success and abundance within oneself. It is a message that continues to resonate, but few have ever had the opportunity to hear the “success” lecture by the man himself. Now you can.

Anytime you consciously or unconsciously block your own success by creating mental barriers, you are engaging in self-sabotage. When it turns into a cycle, it keeps you stuck, stopping you from chasing your dreams, grabbing new opportunities, or stepping outside your comfort zone where the magic happens. This book is aimed at any woman in her midlife who may be standing at a crossroads. Perhaps you are juggling family commitments with caring for elderly relatives, career transitions, or more. Have you somewhere along the line managed to lose your identity?

For their 45th anniversary, wealthy science buffs Hank and Molly Nonnar decide to fund an experimental rejuvenation procedure, with only one condition: that they be the first subjects.

Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck. Healing doesn’t have to be overwhelming. With the right tools, just a few minutes a day can shift you from chaos to calm, tension to ease, disconnection to safety.

Marcia Brock has lived with hEDS, Raynaud's syndrome, lupus and has survived cancer several times. Cassandra A Campbell has been living with hEDS and fibromyalgia. Together they deliver workshops for Ehlers-Danlos.org. Both authors deliver this audiobook.

From his tiny room at Hampton Court, the royal chronicler records the comings and goings of the King of England, his six Queens—and his six mothers-in-law. Introducing us to these redoubtable ladies, he relates the surprising part they played in the destiny of Henry VIII and his unfortunate wives. We meet Catherine of Aragon's duenna, Dona Elvira; Lady Boleyn, whose gentleman admirer threatens danger for her daughter Anne; and Lady Margaret, whose attempt to overturn hundreds of years of tradition leads to a dramatic confrontation.

This mental health workbook combines three of the most effective therapeutic approaches into one structured 12-week program. Developed with input from licensed therapists and grounded in decades of clinical research, this workbook adapts evidence based techniques for self guided practice, bringing proven strategies into your hands for daily use. No therapy hopping. No information overload. No vague advice like "just think positive." This is structured, skill focused guidance designed for real time change, because you're capable of more than you think, and you deserve tools that work.

Two boys out sledging in their local park find the body of an old woman in the snow. Who is she? How did she come to be there? Over 10 episodes, we meet people she has encountered, members of her family and her friends, all of whom give us clues about what has led the woman to this place. On our journey to understanding the woman's story, we encounter a series of relationships which combine to form a moving account of modern life and loves.

Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

Lendária estrela de Hollywood, Evelyn Hugo sempre esteve sob os holofotes — seja estrelando uma produção vencedora do Oscar, protagonizando algum escândalo ou aparecendo com um novo marido… pela sétima vez. Agora, prestes a completar oitenta anos e reclusa em seu apartamento no Upper East Side, a famigerada atriz decide contar a própria história — ou sua "verdadeira história" —, mas com uma condição: que Monique Grant, jornalista iniciante e até então desconhecida, seja a entrevistadora.

Time and the Conways follows the fortunes of one family over a period of years, and offers a moving perspective on the abstract nature of the past, present and future. It is 1919, the War is over and the Conway family are celebrating their daughter Kay's 21st birthday. But her sudden premonition...

Há Dois Mil Anos é um romance espírita psicografado pelo médium Francisco Cândido Xavier com autoria atribuída ao espírito Emmanuel e foi publicado pela primeira vez no ano de 1939 pela Federação Espírita Brasileira. A obra narra os principais fatos da vida do orgulhoso senador romano Públio Lentulus, que teria sido uma das encarnações do autor espiritual, entre eles o encontro com Jesus, o milagre da cura de sua filha que sofria de lepra pelo Divino Mestre e a conversão da esposa, Lívia, ao cristianismo.

Miranda works for four hot lawyers, but never considered herself more than just an employee. Her husband suggests they change the boundaries of their relationship and encourages her to hook up with her bosses. This suggestion turns Miranda’s world upside down, as her bosses bend her over their desks and introduce her to bondage and multiple partners. The freedom is liberating, and Miranda is ready to embrace her new Hotwife status.

In this BBC radio full-cast dramatisation, Jane Austen introduces us to the handsome, clever and very flawed Emma Wodehouse. While she is perfectly content with her life and has no interest in love or marriage for herself, she enjoys nothing more than matchmaking those around her. Mr Knightly tries to talk Emma Woodhouse out of this but when she pushes on anyway, her life, and the lives of the friends around her, are irreversibly changed....

Have you ever wondered how some people can skim through a book in minutes, pick up dozens of facts and ideas, and recall them with pinpoint accuracy, even months or years later? With Smart Reading, you won't need to wonder any more.

Bestselling authors Mary Buffett and David Clark examine seventeen companies that Warren Buffett has bought for himself and for his holding company, Berkshire Hathaway, as durable investments and explain why these companies are once again selling at prices that offer great long-term growth...

Get started writing for magazines, and learn to make a living at it. Through examples, explanations and tips, Writing Articles About the World Around You demonstrates how to generate original and saleable article ideas using information that is part of your everyday life. Even if you live in Nowheresville, you'll learn how to recognize topics and angles that can interest editors at magazines and newspapers. Learn to use your experience, on-the-job knowledge, and everyday life to develop how-to articles, reviews and opinion pieces, and more.