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In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.  

Becky and Jamie are an ordinary hard-working couple trapped in the daily grind, dreaming of an easier life. On one of their rare vacations, they meet Phil and Mel, a wealthy couple who seem to have it all—they're fun, well-traveled, and very generous with their money. But they are also very, very dangerous. Phil and Mel are not who they say they are, and this is no random vacation friendship.

This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.

The newspapers call them the Savages: a band of home invaders as merciless as they are stealthy. Usually they don't leave a clue. This time, they've left a body.The first victim is found sprawled on her kitchen floor, blood soaking the terracotta tiles. Before long, another corpse is discovered, dead of fright. As the toll rises, it's up to DC Ben Cooper and DS Diane Fry to track down the killers.

Ironman is a sports phenomenon that has come to symbolize the very best of human striving, achievement, and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the "Voice of Ironman." Every year, over 300,000 people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental toughness. Some do it for glory, some to test themselves, some to honor lost loved ones or colleagues, some to bring healing to their troubled lives.

Brought to you by Penguin. Two decades ago, behavioral economics burst from academia to the halls of power, on both sides of the Atlantic, with the promise that correcting individual biases could help transform society. The hope was that governments could deploy a new approach to addressing...

Amazon best-selling author and retired hedge fund manager Matthew Kratter will teach you the secrets that he has used to trade and invest profitably for the last 20 years. Even if you are a complete beginner, this book will have you trading stocks in no time. Are you ready to get started creating real wealth in the stock market?

This book is filled with fascinating and surprising facts about everything from food and space to animals, famous people, and ingenious inventions. Kids will have a blast exploring the world through these exciting and entertaining tidbits of information.

Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.

The first unpublished novel from the historical fiction legend George Macdonald Fraser, featuring the unscrupulous and brilliantly entertaining pirate Calico Jack Rackham. New Providence, 1720s. When infamous pirate Captain 'Calico' Jack Rackham returns from the high seas to ask Governor Woodes Rogers for a royal pardon, the Governor sees his chance to put his own devious plans into action.

We all know someone who is a natural "people person." They seem to understand what people really want, what they really think and what they really mean. They can effortlessly get people onside, and keep them happy and motivated. Is there something they know that the rest of us don't? Is it something we can all learn? The answer is a resounding yes. They know The Rules of People. These Rules are the guiding principles that show you how to connect with strangers, build strong relationships with friends and colleagues, and even get the best out of difficult people.

Welcome to Rik Mayall’s outrageous outtakes from his last ever audio work, which with the comic genius in the editing chair, was his interpretation of a series of Grimm's style fairytales, reimagined by Mike Bennett. But there is a twist in the tale! Sit down and witness the man himself off-grid, delivering the stories in his unique, inimitable, crooked style with all the humility he could muster. Rik rehearses, chats, adlibs, cusses, and blasphemes in a way that only he could get away with.

The Sound of Freedom meets Drive in this genre-busting rescue thriller From New York Times bestselling authors Andrews & Wilson. He’s saved dozens of lives. But to survive this mission, he’ll have to save his soul. After fifteen years on the FBI’s elite Hostage Rescue Team, Barrett...

May 1194: Richard the Lionheart is in Normandy, locked in a long and bloody war with the French. By his side are Robert Odo, Earl of Locksley - the former outlaw Robin Hood - and Sir Alan Dale, Robin's protégé, a musician and warrior of great renown. As battles rage and bodies pile up, Alan embarks on a mission to track down the man who ordered his father's death 10 years earlier. But the trail leads him to Paris, deep in the heart of enemy territory - where even Robin might not be able to rescue him.

A Times, Resident and Rough Trade Book of the Year Longlisted for the Penderyn Music Book Prize 2026 ‘A warm and engaging memoir’ Guardian ‘A beautifully told odyssey’ Daily Express ‘A brilliant book’ Mark Ellen, Word in Your Ear The long overdue reflection of life in The Smiths from...

Following the discovery of the Higgs boson, Frank Close has produced this major revision to his classic and compelling introduction to the fundamental particles that make up the universe. Frank Close takes us on a journey into the atom to examine known particles such as quarks, electrons, and the ghostly neutrino, and explains the key role and significance of the Higgs boson. Along the way he provides fascinating insights into how discoveries in particle physics have actually been made, and discusses how our picture of the world has been radically revised in the light of these developments.

In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

In just 10 steps, I’ll teach you how to build lasting wealth without the guesswork. This book will guide you with clear instructions and encouragement every step of the way. Don’t let your inaction rob you of the future you’ve always wanted. Take action today—grab this book, start applying the strategies, and begin your journey to financial freedom.

The roads we drive on; the pipes that supply our drinking water; the farmland that provides our food; energy systems for electricity and heat; hospitals, schools, and the homes in which many of us live—all now swell asset managers' bulging investment portfolios. As the owners of more and more of the basic building blocks of everyday life, asset managers shape the lives of each and every one of us in profound and disturbing ways. In this eye-opening follow-up to Rentier Capitalism, Brett Christophers peels back the veil on "asset manager society."

Detective Carlo D’Scenzi thought he’d seen it all, but the shifting sands of Detroit’s criminal underworld pull him back into the treacherous politics of the Mafia. Mario "The Toe” Martellini, a cunning capo on the rise, topples "Little" Tony Balducci in a brutal power play – sealed with deception, betrayal, and the blast of a bazooka.