Showing results by author "Patrick" in All Categories

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

How far will a man go in the name of revenge, honour, love or simple survival? Far from familiar seas, Captain Jack Aubrey and his crew must test themselves to the very limits of human endurance. Following a daring rescue, Jack Aubrey accepts a new command and a new commission to a far-flung...

Learn conversational agility to think quickly on your feet, be incredibly smooth, funny, and clever - all at once. Goodbye awkward silences! No matter where you lie on the spectrum of awkward to engaging, witty banter is always the end goal - and it should be. Witty banter, and all the steps that lead to it, allows you to disarm and connect with anyone, immediately exit boring small talk mode, and instantly build rapport.

The concept of quality is familiar. People make judgments about it every day. Yet articulating a clear definition of quality is challenging. The best companies often appear to be characterized by an ineffable something, much like that of people who seem graced by a lucky gene. For reasons that are not always evident, some do the right things with better results than average. They may not appear to be savvier acquirers, more adept marketers, or bolder pioneers, yet they integrate new businesses better, launch products more successfully, and open new markets with fewer mishaps.

Most methods focus on vocabulary drills and robotic voices that sound nothing like real people. That’s where Learn Spanish like a MF comes in. This audiobook is designed to help you master conversational Latin American Spanish, so you’ll finally be able to understand—and be understood by—native speakers.

Improv(e) Your Conversations teaches the ingenious rules of improv comedy that allow performers to turn boring prompts into memorable interactions worthy of standing ovations. This means there are real frameworks and templates to escape interview mode small talk – and start connecting and building rapport from the moment you say “Hello”. This book goes through over 15 of the most helpful and insightful improv comedy techniques with countless real-life examples to make you a great talker.

Twenty-two nightmarish stories for your listening enjoyment! Prepare for the terrifying. Sara Jordan-Heintz selected a perfect blend of tales from a talented list of authors. You might just find your next favorite horror writer in the list.

Can a young country girl lead an army? Joan, guided by her guardian angels St Catherine and St Margaret, decides to wage war against the English. Starring Dawn French as Joan of Arc. The cast also includes Anne Reid, Maggie Steed, Kevin Eldon and Jim Broadbent.

Midnight. Some call it the witching hour. Others call it the devil’s hour. Here in the graveyard, midnight is a very special time. It is a time when ghostly spirits are at their strongest, when the veil between our world and theirs is at its thinnest. Legend has it, that while most of the world is asleep, the lack of prayers allow the spirits to communicate under the cover of darkness, among the headstones, their whispers rustling in the leaves of the old oak trees. But if you’re here in the graveyard, you can tell yourself it’s just the wind....

In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. 

The disfigured criminal genius Dr. Phibes rises from the dead once again to torment his arch-enemy, Scotland Yard Inspector Harry Trout, with another macabre murder. Phibes has murdered a famous stage actor in a bizarre and grisly fashion, but this is only the first stage of his twisted plan to rid himself of his enemies and achieve his black heart's deepest desire—immortality for himself and his late wife, Victoria.

An extraordinary story about a couple’s experience of moving into the remote Australian wilderness. Stan Parker, with only a horse and a dog for company, journeys to a remote patch of land he has inherited in the Australian hills. Once the land is cleared and a rudimentary house built, he brings his wife, Amy, to the wilderness. Together they face lives of joy and sorrow as they struggle against the environment.

Fans of Patrick Taylor's bestselling Irish Country novels know Dr. Fingal Flahertie O'Reilly as the irascible senior partner of a general practice in the colourful Irish village of Ballybucklebo. But there was a time, shortly after arriving in Ballybucklebo, that Dr. O'Reilly was not widely...

The Art of Witty Banter examines the art, nuance, and mechanics of banter and charm to make you a witty comeback machine, the likes of which your friends have never seen. You’ll be able to handle, defend, disarm, and engage others in a way that makes you comfortable and confident with each growing day.

Christ in the Psalms takes the listener on a thought-provoking and enlightening pilgrimage through this beloved prayer book of the Church. Lively and highly devotional, this audiobook holds a wealth of insight into the beloved Scriptures, the world of the Early Church, and the Apostles themselves.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

A backwoods memoir for anyone who has ever dreamed of escaping to the wild ‘Funny and thoughtful … You feel his desire to be back in the woods, working with his hands. Don’t we all?’ – New York Times We all dream of having a place to escape to – Patrick Hutchison found his at the end...

Im achtzehnten Jahrhundert lebte in Frankreich ein Mann, der zu den genialsten und abscheulichsten Gestalten dieser an genialen und abscheulichen Gestalten nicht armen Epoche gehörte. Seine Geschichte soll hier erzählt werden.

Do you feel like you must cater to others, and you don’t even know why? It’s time to stand up for yourself. Who is making the decisions in your life? There is a fine line between being generous and giving and being too self-sacrificing. It’s time to find that line and enforce it. Establishing boundaries will give you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we learn more about ourselves, we will pick apart our fears and insecurities and come to a wide variety of tools to take back your life.

Get leaner and get stronger so you can run faster and run longer than you ever thought possible.