Showing titles in Hygiene & Healthy Living
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- By: Dr Nighat Arif
- Narrated by: Dr Nighat Arif
- Length: 6 hrs and 40 mins
- Unabridged
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Overall6
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Performance6
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Story6
Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.
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Exceptional.
- By Cheryl J. Muir on 03-04-26
Preview -
The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- Narrated by: Dr Nighat Arif
- Length: 6 hrs and 40 mins
- Release date: 03-08-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your World Within Podcast by Eddie Pinero
- By: Eddie Pinero
- Original Recording
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Overall4
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Performance4
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Story4
Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.
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Life changing
- By Carina Guerra on 01-04-23
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Original Recording
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Overall8
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Performance8
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Story8
The surest path to self-development is through our vital connection to the world around us.
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So important for today. A must listen
- By Simongb on 17-10-21
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Free Erotic Audio Sex Stories | IntimateAudioStories.com
- By: IntimateAudioStories.com
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com
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PetiteStacy ASMR
- By: Stacy
- Original Recording
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Overall5
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Performance5
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Story5
A place where you can simply ✨chill✨ Relax to some soft spoken and peaceful ASMR roleplays to listen to while at work, to help you fall asleep, or to just feel relaxed and less anxious. 😴 If you need a space to just be, this is the place for you. So come on in, take a seat, and sit back and relax. ASMR Youtube Channel: https://www.youtube.com/PetiteStacy
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I LOVE listening to her every night!
- By mary m on 08-10-24
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Heal Yourself. Change Your Life™
- By: Brandy Gillmore
- Original Recording
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Overall3
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Performance3
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Story3
Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people ...
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How To Break Free From Alcohol & Cocaine
- By: Will
- Original Recording
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Overall1
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Performance1
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Story1
An honest insight into the world of alcohol, cocaine & other drugs that most won’t dare to talk about. I share the effects it had on me, how I broke free from it and why I will always choose to be teetotal. I hope you enjoy this, but even more so, I really hope it helps. If you’re struggling: https://stan.store/Teetotaltrainer Instagram: @teetotaltrainer TikTok: @teetotaltrainer1
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2 Parkies in a Pod: a Parkinson's Podcast
- By: Dave Clark & Kuhan
- Original Recording
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Overall2
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Performance2
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Story2
If you want to know more about Parkinson's, or how to cope with chronic illness, then this is the Podcast for you. Between them Clarky and Kuhan have been living with Parkinson’s for more than 20 years. They chat openly and honestly about the challenges and even the benefits of living with the condition.
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Enjoyable uplifting podcast
- By Amazon Customer on 19-10-24
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
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Overall21
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Performance21
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Story21
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Waste of time and money
- By Daz on 04-02-24
Preview -
Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Release date: 15-05-22
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice
- By: Sean Jameson
- Original Recording
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Overall0
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Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
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How to Gut Health
- Science-backed hacks for immunity, metabolism and better sleep
- By: Jordan Haworth
- Narrated by: Jordan Haworth
- Length: 7 hrs and 31 mins
- Unabridged
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Overall1
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Performance1
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Story1
The simple way to improve your gut health (and your bank balance) With probiotics all over social media promising endless benefits, it’s impossible to avoid the new science of gut health. But what is it? And do you really need all those expensive supplements? In this accessible guide, leading...
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How to Gut Health
- Science-backed hacks for immunity, metabolism and better sleep
- Narrated by: Jordan Haworth
- Length: 7 hrs and 31 mins
- Release date: 18-06-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The PMDD Healing Podcast
- By: Charisma Whitefeather
- Original Recording
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Overall1
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Performance1
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Story1
If you've got PMDD and you're looking for relief from your PMDD symptoms, then this is the podcast for you. Get guidance and help from top experts on topics like: PMDD treatments, hormonal balance, supplements, mood swings, relationships, anxiety, anger, depression, period pain, root cause approaches and so much more. The PMDD Healing Podcast is an interview style menstrual health podcast where you'll find hope guidance and next steps for your PMDD relief journey. These interviews were recorded for the PMDD Healing Summit and some of the experts include: Jenna Kutcher, Natalie Ryan Hebert , Dr...
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Top Listen definately recommend
- By kim l. on 21-09-23
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OCD Recovery
- By: Ali Greymond OCD Specialist & Author - Creator of “The Greymond Method”
- Original Recording
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Overall0
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Performance0
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The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Overall13
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Performance13
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Story13
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Good compete insight.
- By OrganicGreen on 20-11-18
Preview -
Let It Go
- Downsizing Your Way to a Richer, Happier Life
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Release date: 14-02-17
- Language: English
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£11.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Health Fix
- Transform your Health in 8 Weeks
- By: Dr Ayan Panja
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Unabridged
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Overall65
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Performance60
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Story60
With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique Health Fix toolkit will help you change your health for good by understanding the story of you.
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Insightful framework for improving health
- By am_lad87 on 13-02-23
Preview -
The Health Fix
- Transform your Health in 8 Weeks
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Release date: 05-01-23
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- By: Dave Asprey
- Length: 8 hrs and 3 mins
- Unabridged
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Overall176
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Performance148
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Story147
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to...
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Shallow
- By Bright Light on 11-05-21
Preview -
Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- Length: 8 hrs and 3 mins
- Release date: 04-02-21
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- By: Donna Eden, David Feinstein
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Unabridged
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Overall43
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Performance36
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Story35
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.
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Exceptional training within this book
- By Trish on 18-01-17
Preview -
Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Release date: 17-05-16
- Language: English
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£15.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
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Overall163
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Performance135
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Story133
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
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Warning! Try before you buy..
- By Stephen Wilson on 23-05-16
Preview -
Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Release date: 30-12-12
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- By: Andreas Moritz
- Narrated by: Sean Pratt
- Length: 7 hrs and 33 mins
- Unabridged
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Overall8
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Performance7
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Story7
Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home.
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How we can help ourselves
- By Amazon Customer on 17-03-25
Preview -
The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- Narrated by: Sean Pratt
- Length: 7 hrs and 33 mins
- Release date: 13-09-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Have an Epic Retirement
- Your ultimate guide to living well, loving life and retiring with financial confidence
- By: Bec Wilson
- Narrated by: Bec Wilson
- Length: 12 hrs and 37 mins
- Unabridged
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Overall3
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Performance3
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Story3
As record numbers of us reach our pre-retirement or 'part-time' retirement years, it's essential to prepare for the massive life change that signals a move from working every day to living as we choose. The 30+ years that make up modern retirement are an opportunity to live well and make the...
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Great content not a great audio book
- By Mr David Graham on 21-02-26
Preview -
How to Have an Epic Retirement
- Your ultimate guide to living well, loving life and retiring with financial confidence
- Narrated by: Bec Wilson
- Length: 12 hrs and 37 mins
- Release date: 11-12-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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