Showing titles in Psychotherapy

Tetris-effekten – og andre skjulte kræfter stiller spørgsmålet: Findes en usynlig tråd, der forbinder den eksplosive stigning i stress, skolevægring, angst, ADHD-diagnoser, mistrivsel, mental load og krav om kortere arbejdsuger og superflexdage? Kan smartphones og sociale medier ændrer...

Kan man lære at holde sit liv ud? ET ÅR I SELVHJÆLPSGRUPPE er en bittersød fortælling om nødvendigheden af at gøre forsøget. Mette fra Østerbro havde altid forestillet sig, at når hun mødte den rigtige mand, fik bil og flyttede ind i det rigtige hus, ville hun være tilfreds. Men hun...

Fasthold parforholdet midt i forældreskabet. At forblive kærester midt i forældreskabet er en kunst, der statistisk set har svære odds. I livet med børn er det ofte ikke parforholdet, der får den største investering, og vi har en tendens til at udskyde parforholdet, til "når vi får...

Hvorfor er lyst en udfordring i de fleste parforhold? Fordi lyst er en flygtig og utilregnelig størrelse, tilbøjelig til at komme og gå som den selv vil. Selv det mest kærlighedsfulde parforhold kan få trange kår uden sexlyst og lysten til fælles nydelse. Følelsen af forpligtigelse kan...

An Acceptance and Commitment Therapy (ACT) approach to nurturing a more intentional, true-to-you sex life that aligns with your unique wants, needs, desires, and values. Dr. Rebbeca Lahann offers a path to bridge the “authenticity gap”—the disconnect between our sexual behaviors and our...

A practical, real-life roadmap to building better, more aligned, and more fulfilling relationships that exist beyond the borders of monogamy, comphet, and vanilla sex A groundbreaking guide for poly, nonmonogamous, kinky, and childfree-by-choice relationships Drawing on her expertise as a...

هذا كتاب عن التخريب الذاتي. لماذا نفعل ذلك، عندما نفعل ذلك، وكيف نتوقف عن فعل ذلك - للأبد. تخلق الاحتياجات المتماسكة ولكن المتضاربة سلوكيات التخريب الذاتي. هذا هو السبب في أننا نقاوم جهود التغيير، في كثير من الأحيان حتى يشعروا بالعقم تماماً. ولكن من خلال استخلاص رؤية حاسمة من عاداتنا الأكثر ضرراً، وبناء الذكاء العاطفي من خلال فهم أفضل لأدمغتنا وأجسادنا، وإطلاق التجارب السابقة على المستوى الخلوي، وتعلم كيف نكون أعلى مستوياتنا المستقبلية المحتملة، يمكننا الخروج من طريقنا الخاص وإمكاناتنا.

Family should feel safe, but what happens when guilt, blame, gaslighting, and emotional control become the normal way people communicate?

Conheça a chave para criar conexões genuínas e transformar suas relações.

James Hillman's A Blue Fire burns through the entire range of his life's work in this lecture. Recorded during a seminar weekend in Rowe, Massachusetts, this talk is a conflagration of ideas. The result is Hillman revisions himself, his work, and archetypal psychology.

In The Undiscovered Self Jung explains the essence of his teaching for an audience unfamiliar with his ideas. He highlights the importance of individual responsibility and freedom in the context of today's mass society and argues that individuals must organise themselves as effectively as the organized mass if they are to resist joining it.  

A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.

Brought to you by Penguin. A framework for child-centred divorce from acclaimed psychoanalyst and award-winning author, Erica Komisar. A good divorce is better than a bad marriage, but for children that doesn’t make the split any easier. Legal decisions have emotional consequences...

The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. 

For more than 60 years, the Myers-Briggs Type Indicator (MBTI) tool has been the most widely used instrument in the world for determining personality type, and for more than 25 years, Gifts Differing has been the preeminent source for understanding it. Like a thumbprint, personality type provides an instant snapshot of a person's uniqueness. Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities influence your life.

Penguin presents the unabridged, downloadable audiobook edition of Grief Works, written and read by Julia Samuel. Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death, and shy away from talking honestly with...

In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients - and himself - toward transformation. With eloquent detail and sharp-eyed observation, Yalom introduces us to a memorable cast of characters.

Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer, and more meaningful existence with yourself and others.  

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

The Way of the Psychonaut, Volumes 1 and 2 is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD―the microscope and telescope of the human psyche―as well as other psychedelic substances.