Showing results by publisher "Blackstone Publishing" in Biological Sciences

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

This true-life wilderness survival epic recounts 17-year-old Alex Messenger's near-lethal encounter with a grizzly bear during a canoe trip in the Canadian tundra. The story follows Alex and his five companions as they paddle north through harrowing rapids and stunning terrain. Twenty-nine days into the trip, while out hiking alone, Alex is attacked by a barren-ground grizzly. Left for dead, he wakes to find that his summer adventure has become a struggle to stay alive.

In the vein of Randall Munroe’s What If? and perfect for fans of Neil deGrasse Tyson’s Astrophysics for People in a Hurry, Leah Elson’s There Are No Stupid Questions … in Science covers biology, chemistry, physics, human physiology, and space—providing easy-to-understand, delightfully cheeky answers to over one hundred common questions, from the age-old, to the ridiculous, to the sublime.

For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In this book the Dutchers reflect on the virtues they observed in wolf society and behavior. Each chapter exemplifies a principle, such as kindness, teamwork, playfulness, respect, curiosity, and compassion. Their heartfelt stories combine into a thought-provoking meditation on the values shared between the human and the animal world.

A story of defiance and determination by a controversial scientist, this is Lee Berger's own take on finding Homo naledi, an all-new species on the human family tree and one of the greatest discoveries of the 21st century. In 2013, Lee Berger, a National Geographic explorer-in-residence, heard of a cache of bones in a hard-to-reach underground cave in South Africa. He put out a call around the world for petite collaborators - men and women small and adventurous enough to be able to squeeze through eight-inch tunnels to reach a sunless cave forty feet underground. It worked.

Where has our planet come from, and what lies beneath its surface? How have we come to understand its past and present environments, and what does its future look like? Thanks to scientists who study its rocks, fossils, and landscapes, we know that Earth history spans over four and a half billion years. But there is still much more to discover.

Paleoanthropologist Silvana Condemi and science journalist François Savatier tell the Denisovans’ story in The Secret World of Denisovans. Leading us through the excavation of Denisova cave, the sequencing of the Denisovan genome, and recent research on Denisovan fossils, Condemi and Savatier uncover how the Denisovans migrated to Asia, who they interacted with along the way, and why traces of Denisovan DNA can be found in modern-day humans.

What if dinosaurs could help us prepare for the future? In Surviving Climate and Chaos, paleontologist and science communicator Evan Jevnikar reveals how the prehistoric past holds critical lessons for understanding modern climate change, extinction, and survival.

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.

Woman is a fascinating, fact-filled guide that covers everything from organs to orgasms, hormones to hysterectomies. With her characteristic clarity, insight, and sheer exuberance of language, bestselling author Natalie Angier cuts through the still prevalent myths and misinformation surrounding the female body, that most enigmatic of evolutionary masterpieces. With a witty and assured narrative, and a listener-friendly dose of science, Woman is an essential and engaging resource for all time.

The challenge for most who are wrestling with whether to give a vaccine is a lack of understanding about what information they really need to make an informed decision. Written by a pediatrician who witnessed the difference over decades in the health outcomes of the vaccinated, partially vaccinated, and unvaccinated children in his practice, Vax Facts will enlighten parents and guardians and provide the information needed for informed consent.

In the best-selling and critically acclaimed Darwin on Trial and Reason in the Balance, Phillip Johnson took on the academic elites and exposed the misleading claims of evolutionary naturalism. Defeating Darwinism by Opening Minds provides a new and powerful treatment of these issues for high-school students, parents, teachers, pastors, youth advisers, and ordinary listeners. Johnson aims not just to defeat a bad theory, but to defeat it in the right way - by opening minds to the truth.

Our human brain is both unique and similar to that of other species. The only way we can trace its evolution is by comparing it to the brains of animals alive today. In this book, leading neuroscientist Rogier Mars offers an engaging account of the evolution of the brain by exploring the brains and cognitive capacities of animals from the humble sea squirt to the socially minded fox and the tiny shrew.

In this entertaining memoir, Rick McIntyre recounts his life spent amongst wild nature while working in the National Parks Service as a park ranger and shares the wisdom he has gained from spending nearly every day of his adult life in the presence of wolves.

In this audiobook, The Human Odyssey, we explore the evolution of those characteristics that make us human. The first section looks at our family tree and why some branches survived and not others. Swings in climate are emerging as a factor in what traits succeeded and failed; meanwhile, DNA analyses show that Homo sapiens interbred with other human species, which played a key role in our survival.

Terrible lizards. That’s what the word dinosaurs means. Yet dinosaurs are not true lizards, and they are not necessarily terrible, either. Paleontologists have overturned many misconceptions, and in Dinosaurs!, we look at what the latest research tells us and what we still have to learn about these endlessly fascinating creatures. 

In The Lost Family, journalist Libby Copeland investigates what happens when we embark on a vast social experiment with little understanding of the ramifications. Copeland explores the culture of genealogy buffs, the science of DNA, and the business of companies like Ancestry and 23andMe, all while tracing the story of one woman, her unusual results, and a relentless methodical drive for answers that becomes a thoroughly modern genetic detective story.

On June 5, 1981, the scientific community received a wake-up call from the CDC in the form of a terrible new illness that the world would soon know as AIDS. Three decades later, remarkable progress has been made, but much more remains to be understood and to be done. In this audiobook, we explore where the disease came from, how it works, how it spreads, the search for a vaccine, and cultural and sociological factors.