Showing results by publisher "Audible Studios" in Spirituality
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Thorough introduction to Tibetan Buddhism
- By sd71 on 18-05-15
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 09-12-14
- Language: English
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No Self, No Problem
- Awakening to Our True Nature
- By: Anam Thubten, Sharon Roe - editor
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
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AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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Transcend this!
- By Greg on 31-05-16
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No Self, No Problem
- Awakening to Our True Nature
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Release date: 09-12-14
- Language: English
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
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This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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Loved it!
- By Mrs Monica Roque on 15-12-17
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Release date: 19-04-16
- Language: English
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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The best from Ajahn Brahm
- By Hayley on 14-08-17
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 05-04-16
- Language: English
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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It worked for me better as a book than an audio
- By FXLXOX on 29-01-21
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 14-04-16
- Language: English
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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I needed to hear that (audiobook)
- By Dreia on 18-03-23
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No Mud, No Lotus
- The Art of Transforming Suffering
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Release date: 30-01-23
- Language: English
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Best Buddhism book I’ve heard
- By John Ex on 17-11-21
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release date: 02-08-16
- Language: English
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The Art of Living Alone & Loving It
- By: Jane Mathews
- Narrated by: Jane Mathews
- Length: 6 hrs and 55 mins
- Unabridged
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An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize.
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Lots of sound advice mixed with humour
- By Scottish Bookworm on 27-04-18
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The Art of Living Alone & Loving It
- Narrated by: Jane Mathews
- Length: 6 hrs and 55 mins
- Release date: 26-04-18
- Language: English
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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*****
- By S R CHAMBERLAIN on 02-12-15
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-15
- Language: English
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- By: Francisco J. Varela PhD
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Unabridged
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For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.
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Bad accent made me return audiobook
- By Simon. on 03-04-19
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Release date: 30-06-16
- Language: English
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Straight forward guide...
- By Shane ryan on 09-10-21
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 14-04-16
- Language: English
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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Insighful commentary without fluff
- By Amazon Customer on 12-02-18
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release date: 30-06-16
- Language: English
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Interesting and clear instructions
- By LC on 14-08-21
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-16
- Language: English
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I Met a Monk
- 8 Weeks to Happiness, Freedom and Peace
- By: Rose Elliot
- Narrated by: Vivien Heilbron
- Length: 8 hrs and 36 mins
- Unabridged
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Are you having a good day, enjoying the here and appreciating all that you have? Or are you stressed, anxious and worrying about the future? Join renowned vegetarian chef Rose Eliot, OBE, and a diverse group of people as they gather in Rose's sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited to her home.
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Wonderful
- By Phoebe on 10-08-15
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I Met a Monk
- 8 Weeks to Happiness, Freedom and Peace
- Narrated by: Vivien Heilbron
- Length: 8 hrs and 36 mins
- Release date: 16-06-15
- Language: English
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Astrology and the Rising of Kundalini
- The Transformative Power of Saturn, Chiron, and Uranus
- By: Barbara Hand Clow
- Narrated by: Angela Starling
- Length: 8 hrs and 59 mins
- Unabridged
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Revised and updated edition of the classic astrology text on predicting and navigating life crises. Provides charts for the transits of Saturn, Uranus, and Chiron - now updated through 2050 - to predict your personal growth cycles and timing of kundalini rising. Shares tools to cope with the intensity of spiritual emergency and direct the kundalini energy released during planetary passages. Includes a new preface by the author reflecting on 20 years of success stories since the book's initial publication.
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Profound planetary cycles :Rising Kundilini
- By rl on 07-02-23
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Astrology and the Rising of Kundalini
- The Transformative Power of Saturn, Chiron, and Uranus
- Narrated by: Angela Starling
- Length: 8 hrs and 59 mins
- Release date: 16-12-15
- Language: English
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How to Meditate
- A Practical Guide, Second Edition
- By: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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content
- By Amazon Customer on 05-01-24
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How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release date: 03-08-16
- Language: English
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Xiu Yang
- Self-Cultivation for a Healthier, Happier and More Balanced Life
- By: Mimi Kuo-Deemer
- Narrated by: Mimi Kuo-Deemer
- Length: 7 hrs and 7 mins
- Unabridged
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For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.
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Bringing sense to the mind and body
- By Heidi on 08-07-22
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Xiu Yang
- Self-Cultivation for a Healthier, Happier and More Balanced Life
- Narrated by: Mimi Kuo-Deemer
- Length: 7 hrs and 7 mins
- Release date: 26-09-19
- Language: English
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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Good listening
- By Amazon Customer on 15-03-23
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-14
- Language: English
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Very repetitive and contains little substance
- By Amazon Customer on 31-10-19
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release date: 09-12-14
- Language: English
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A Spring Within Us
- A Book of Daily Meditations
- By: Richard Rohr
- Narrated by: John Quigley OFM
- Length: 23 hrs and 58 mins
- Unabridged
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In these daily reflections, Richard Rohr invites us to rediscover the spring hidden inside. He reminds us of our inherent belovedness and God’s indwelling presence. Remembering who we truly are is a gradual lifelong journey, but Fr. Richard offers insights to ease the process and lead us back to our Source. The meditations follow the arc of life, from innocence, through inevitable brokenness, to putting ourselves back together, through ripening into union - with self, God, the world, and others.
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A Spring Within Us
- A Book of Daily Meditations
- Narrated by: John Quigley OFM
- Length: 23 hrs and 58 mins
- Release date: 20-04-21
- Language: English
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